Calories in 1/2 cup (125 g) Riserva Marinara?

1/2 cup (125 g) Riserva Marinara is 80 calories.

1/2 cup (125 g) of Riserva Marinara contains around 80 calories. This delicious sauce is perfect for Italian-style dishes and is a staple in many homes around the world. In this article, we'll explore the nutritional value of Riserva Marinara, as well as its health benefits, food pairings, and storage tips.

Riserva Marinara is a tomato-based sauce that is rich in vitamins A and C. It also contains iron and potassium, and is low in fat and calories. The sauce is made with vine-ripened tomatoes, olive oil, onions, and herbs, and is free from artificial preservatives and flavors.

Whether you're serving it over pasta, using it as a base for pizza, or using it as a dipping sauce for breadsticks, Riserva Marinara is a versatile and flavorful addition to any dish.

1/2 cup (125 g) Riserva Marinara

What is Riserva Marinara?

Riserva Marinara is a traditional Italian tomato sauce that is made with the finest ingredients. It is slow-cooked to ensure a rich and flavorful taste. The sauce can be used in a variety of dishes and is known for its versatility. The sauce is made with vine-ripened tomatoes, olive oil, onions, garlic, and a blend of herbs and spices. The ingredients are carefully selected for their quality and flavor, and the sauce is simmered for hours to develop its rich taste. Riserva Marinara is free from artificial preservatives and flavors, making it a healthy and delicious choice.

Nutritional Information of Riserva Marinara

One serving of Riserva Marinara (1/2 cup or 125 g) contains approximately 80 calories. The sauce is low in fat and cholesterol and contains no added sugars. It is also a good source of vitamin A and vitamin C, with smaller amounts of iron and potassium. Riserva Marinara is a healthy and nutritious sauce that can be enjoyed without guilt. Its low calorie content and high nutrient density make it a great choice for those looking to maintain a healthy diet.

Serving Size of Riserva Marinara

The recommended serving size for Riserva Marinara is 1/2 cup (125 g). This amount provides approximately 80 calories and is enough to generously coat a plate of pasta or top a pizza. It is important to be mindful of serving sizes when using sauce, as excess calories can quickly add up. Measuring out the proper portion size can help ensure that you are getting the right amount of sauce without overdoing it.

Calories in Riserva Marinara

One serving of Riserva Marinara (1/2 cup or 125 g) contains approximately 80 calories. This amount may vary depending on the brand of sauce and the specific ingredients used. While Riserva Marinara is a relatively low calorie sauce, it is important to pair it with other healthy components when building a meal. Adding vegetables, lean protein, and complex carbohydrates can help create a balanced and nutritious dish.

Ingredients in Riserva Marinara

Riserva Marinara is made with simple and wholesome ingredients. The sauce typically contains vine-ripened tomatoes, onions, olive oil, garlic, basil, and oregano. Some brands may include additional herbs and spices for added flavor. The ingredients used in Riserva Marinara are carefully selected for their quality and natural flavor. The sauce is free from artificial preservatives and flavors, ensuring a pure and authentic taste.

Health Benefits of Riserva Marinara

Riserva Marinara is a healthy and nutritious sauce that offers a range of health benefits. Its high vitamin A and C content can help support the immune system and promote skin and eye health. The sauce is also low in fat and calories, making it a great choice for weight management. Its natural ingredients and lack of preservatives make it a healthier alternative to processed sauces and dressings.

Ways to Use Riserva Marinara

Riserva Marinara is a versatile sauce that can be used in a variety of dishes. It is the perfect topping for pasta and can be used as a base for pizza. It also makes a great dipping sauce for breadsticks or as a sauce for meatballs. Experiment with new ways to use Riserva Marinara by incorporating it into dishes like lasagna, stuffed shells, or soups. Its rich and savory flavor can add depth and complexity to any dish.

Food Pairings with Riserva Marinara

Riserva Marinara can be paired with a variety of foods to create a well-rounded meal. It pairs well with classic Italian dishes like spaghetti and meatballs or chicken parmesan. For a healthier option, pair Riserva Marinara with grilled vegetables or a salad. It also pairs well with lean protein sources like chicken or fish.

Storage and Shelf Life of Riserva Marinara

Riserva Marinara should be stored in an airtight container in the refrigerator after opening. The sauce can also be frozen if you need to extend its shelf life. Check the expiration date on the package and use the sauce before it goes bad. If the sauce develops an off odor or appearance, it should be discarded.

Where to Buy Riserva Marinara

Riserva Marinara can be found in most grocery stores, typically in the pasta sauce aisle. Look for the sauce in glass jars or cans, and be sure to check the label for the ingredient list and nutritional information. Many online retailers also sell Riserva Marinara, making it easy to order from the comfort of your own home.

Frequently Asked Questions (FAQ) about Riserva Marinara

1. What are the ingredients in Riserva Marinara?

Riserva Marinara is made with the finest ingredients like vine-ripened tomatoes, olive oil, garlic, onions, and a blend of herbs and spices. It contains no artificial preservatives or flavors.

2. Is Riserva Marinara gluten-free?

Yes, Riserva Marinara is gluten-free and suitable for people with celiac disease or gluten intolerance.

3. Can I use Riserva Marinara in different recipes?

Yes, Riserva Marinara can be used as a base sauce for pasta, pizza, lasagna, and other Italian dishes. It can also be used as a dipping sauce for bread or as a topping for meat and vegetables.

4. How long does Riserva Marinara last after opening?

Once opened, Riserva Marinara should be consumed within five days if refrigerated at 40°F or below.

5. What is the calorie count of Riserva Marinara?

A half-cup serving (125 g) of Riserva Marinara contains 80 calories, which makes it a healthy and delicious sauce for any meal.

Nutritional Values of 1/2 cup (125 g) Riserva Marinara

UnitValue
Calories (kcal)80 kcal
Fat (g)4 g
Carbs (g)8 g
Protein (g)2 g

Calorie breakdown: 47% fat, 42% carbs, 11% protein

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