If you're a fan of sweet treats, you may have already fallen in love with gelato. But have you tried caramel cookie crunch flavor? This treat is a combination of rich caramel and crunchy cookie pieces that will send your taste buds into overdrive. What's more, a 1/2 cup (100 g) serving of this gelato contains 220 calories. So, let's take a closer look at the nutritional information of this dessert.
A 1/2 cup serving of caramel cookie crunch gelato contains 10 grams of total fat, 6 grams of saturated fat, and 50 milligrams of cholesterol. It also contains 55 milligrams of sodium, 27 grams of total carbohydrates, 0 grams of dietary fiber, 22 grams of total sugars, and 3 grams of protein.
If you're watching your calorie intake, you can still enjoy caramel cookie crunch gelato in moderation. Here are some tips to enjoy this dessert without going overboard on your daily calorie limit.
Calories per serving
A 1/2 cup (100 g) serving of caramel cookie crunch gelato contains 220 calories.
Serving size
The serving size for caramel cookie crunch gelato is 1/2 cup (100 g).
Total fat per serving
A 1/2 cup (100 g) serving of caramel cookie crunch gelato contains 10 grams of total fat.
Saturated fat per serving
A 1/2 cup (100 g) serving of caramel cookie crunch gelato contains 6 grams of saturated fat.
Cholesterol per serving
A 1/2 cup (100 g) serving of caramel cookie crunch gelato contains 50 milligrams of cholesterol.
Sodium per serving
A 1/2 cup (100 g) serving of caramel cookie crunch gelato contains 55 milligrams of sodium.
Total carbohydrates per serving
A 1/2 cup (100 g) serving of caramel cookie crunch gelato contains 27 grams of total carbohydrates.
Dietary fiber per serving
A 1/2 cup (100 g) serving of caramel cookie crunch gelato contains 0 grams of dietary fiber.
Total sugars per serving
A 1/2 cup (100 g) serving of caramel cookie crunch gelato contains 22 grams of total sugars.
Protein per serving
A 1/2 cup (100 g) serving of caramel cookie crunch gelato contains 3 grams of protein.
Life is uncertain. Eat dessert first.
5 FAQ About Caramel Cookie Crunch Gelato
1. What are the ingredients in Caramel Cookie Crunch Gelato?
The ingredients in Caramel Cookie Crunch Gelato typically include milk, cream, sugar, caramel swirls, cookie pieces, and various flavorings.
2. Is Caramel Cookie Crunch Gelato gluten-free?
It depends on the brand and recipe. Some Caramel Cookie Crunch Gelato brands may contain gluten due to the cookie pieces or other ingredients, while others may be gluten-free. It's important to read the label or check with the manufacturer to confirm.
3. How many calories are in a 1/2 cup serving of Caramel Cookie Crunch Gelato?
A 1/2 cup serving of Caramel Cookie Crunch Gelato typically contains 220 calories.
4. Is Caramel Cookie Crunch Gelato a healthy dessert option?
Caramel Cookie Crunch Gelato is a high-calorie dessert that should be enjoyed in moderation as part of a balanced diet. However, compared to other desserts like cakes and pastries, gelato typically has less fat and calories due to its lower butterfat content.
5. Where can I buy Caramel Cookie Crunch Gelato?
Caramel Cookie Crunch Gelato is commonly found in grocery stores, specialty food stores, and ice cream shops. Many brands also offer online ordering and delivery options.