Are you looking for a spicy and satisfying meal option for dinner tonight? Look no further than our 1/2 tray (340 g) Spicy Red Chicken Curry, which contains 430 calories. This delicious meal is sure to satisfy your hunger and your taste buds.
Not only is our Spicy Red Chicken Curry delicious, but it's also packed with nutrients. Each serving contains protein, fiber, and a variety of vitamins and minerals.
In this article, we'll explore the ingredients, preparation instructions, and storage instructions for our Spicy Red Chicken Curry. We'll also provide some suggestions for how to serve this tasty meal.
Calorie Count
Our 1/2 tray (340 g) Spicy Red Chicken Curry contains 430 calories per serving.
Serving Size
One serving of our Spicy Red Chicken Curry is 340g, which is the size of a 1/2 tray. This serving size is perfect for one person.
Ingredients
Our Spicy Red Chicken Curry is made with a variety of fresh ingredients, including chicken, red curry paste, coconut milk, bell peppers, and onions.
Allergens
Our Spicy Red Chicken Curry contains coconut milk and may contain traces of other allergens, such as peanuts or tree nuts.
Preparation Instructions
To prepare our Spicy Red Chicken Curry, simply remove the plastic film from the tray and heat in the oven for 15-20 minutes at 350°F (175°C). Alternatively, you can heat the tray in the microwave for 2-3 minutes.
Storage Instructions
Our Spicy Red Chicken Curry should be stored in the refrigerator at or below 40°F (4°C). It can be stored for up to 3 days after purchase.
Serving Suggestions
Our Spicy Red Chicken Curry is delicious on its own, but it can also be paired with a variety of side dishes to complete the meal. Consider serving it with rice, naan bread, or a green salad.
Nutrient Breakdown
Each serving of our Spicy Red Chicken Curry contains approximately:
- 430 calories
- 26g protein
- 9g fiber
- 20% daily value (DV) vitamin A
- 15% DV vitamin C
- 10% DV iron
- 4% DV calcium
Taste Profile
Our Spicy Red Chicken Curry has a bold and flavorful taste that is sure to please anyone who loves spicy food. The combination of red curry paste, coconut milk, and fresh vegetables creates a complex and satisfying flavor profile.
Benefits
Our Spicy Red Chicken Curry is a nutritious and satisfying meal option. It's high in protein and fiber, and contains a variety of vitamins and minerals. Additionally, the spicy flavor profile can help you feel fuller for longer, which may lead to better portion control and reduced overeating.
5 FAQ About Spicy Red Chicken Curry
1. What makes this chicken curry spicy?
The spice in this curry comes from the use of red chili peppers and other hot spices such as ginger, garlic, and cumin. These spices combine to create a flavorful and spicy sauce for the chicken.
2. Is this curry gluten-free?
The ingredients used in this curry do not contain gluten, but it is always best to check with the manufacturer to ensure that there is no cross-contamination during production.
3. What type of chicken is used in this curry?
Typically, boneless, skinless chicken breast is used in this curry. However, you can use any part of the chicken that you prefer, such as thigh or leg meat.
4. Can this curry be frozen?
Yes, this curry can be frozen. It is best to portion it out into individual servings and store it in an airtight container for up to 3 months. When thawing, it is best to thaw it in the refrigerator overnight.
5. What can I serve this curry with?
You can serve this curry with rice, noodles, or even bread. It also pairs well with vegetables such as broccoli, carrots, and bell peppers.