Are you a fan of Finding Dory and snacking? Look no further than the Finding Dory Graham Snacks! With 130 calories per serving (which equals to 9 pieces or 29 grams), this snack is a tasty treat that won't ruin your diet.

Not only are these snacks low in calories, but they also contain additional macro-nutrients such as protein and fiber. Plus, with less than 7 grams of sugar, you can indulge in this treat without feeling guilty.

In this article, we'll explore the benefits of graham crackers, how they compare to other snacks, and provide allergen and ingredient information so you can indulge in this snack worry-free.

Calories per serving

As mentioned before, each serving (9 pieces or 29 grams) of Finding Dory Graham Snacks contains 130 calories. This is a reasonable amount for a snack, especially when compared to other snacks that can contain well over 200 calories per serving. It's important to keep track of the number of calories we consume on a daily basis, and snacks like the Finding Dory Graham Snacks can be a great option to help keep us on track. The next time you're reaching for a snack, keep the calories in mind and opt for a lower calorie option like Finding Dory Graham Snacks!

Quantity of servings per package

Each package of Finding Dory Graham Snacks contains multiple servings. It's important to pay attention to the serving size to ensure that we don't go overboard with our snacking. In this case, each package contains 14 servings. This means that if we were to eat one serving per day, the package would last us two weeks. By practicing portion control, we can still indulge in our favorite treats without overdoing it.

Weight of one serving

One serving of Finding Dory Graham Snacks weighs 29 grams, or 9 pieces. This serving size is perfect for snacking on-the-go or as a midday pick-me-up. By weighing out our snacks, we can ensure that we are sticking to the recommended serving size and not overindulging. The next time you grab a snack, consider weighing it out to ensure you're staying within your daily calorie and macronutrient goals.

Additional macro-nutrients

Not only are Finding Dory Graham Snacks low in calories, but they also contain additional macro-nutrients like protein and fiber. Each serving contains 2 grams of protein and 1 gram of fiber. These macro-nutrients can help keep us feeling fuller for longer and can even aid in digestion. Next time you're looking for a snack, consider one that contains additional nutrients to help keep you feeling satisfied.

Amount of sugar

Finding Dory Graham Snacks contain less than 7 grams of sugar per serving. This is a relatively small amount when compared to other snacks that can contain upwards of 20 grams of sugar per serving. It's important to keep track of our sugar intake as consuming too much can lead to health issues like obesity and diabetes. By opting for lower sugar snacks like Finding Dory Graham Snacks, we can indulge in our sweet tooth without causing harm to our overall health.

Recommended serving size

The recommended serving size for Finding Dory Graham Snacks is 9 pieces or 29 grams. This serving size is carefully measured out to ensure that we are not consuming too many calories or macro-nutrients in one sitting. By sticking to the recommended serving size, we can still enjoy our snacks without feeling guilty or sabotaging our diet goals. Always remember to read the serving size and nutrition label before indulging in any snack.

Health benefits of graham crackers

Graham crackers have been around for over 200 years and have been enjoyed by people of all ages. They not only taste great, but they also come with some health benefits. Graham crackers are low in calories and fat, making them a great alternative to other high-calorie snacks. They also contain fiber, which can help keep us feeling fuller for longer and improve digestive health. Next time you're looking for a snack, consider graham crackers as a tasty and nutritious option.

Comparison to other snacks

When it comes to snacking, there are countless options to choose from. However, not all snacks are created equal. Compared to other snacks like chips or candy bars, Finding Dory Graham Snacks come out on top. With fewer calories and more macro-nutrients, they can help keep us fuller for longer and provide us with the energy we need to tackle our day. Always consider the nutritional value of a snack before indulging in it.

Allergen information

For those with food allergies or sensitivities, it's important to know what ingredients are in our food. Finding Dory Graham Snacks are allergen-friendly and do not contain any of the top 8 allergens (milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybean). Always double-check the ingredient list and allergen summary before consuming any food if you have food allergies or sensitivities.

Ingredients

If you're curious about what ingredients are in Finding Dory Graham Snacks, here's a breakdown: Ingredients: Enriched Flour (Wheat Four, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Graham Flour (Whole Grain Wheat Flour), Sugar, Soybean Oil, Dextrose, Honey, Calcium Carbonate, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Salt, Soy Lecithin, Artificial Flavor, Zinc Oxide (Source of Zinc). Always read ingredient lists to ensure that you are consuming foods that align with your dietary needs and preferences.