If you're looking for a savory snack that's packed with flavor, look no further than Mozzarella Sticks. One stick contains approximately 106 calories, making it a great option for snacking. However, if you're planning to indulge in eight pieces of Mozzarella Sticks, you'll want to keep an eye on your calorie consumption.
In addition to calories, each Mozzarella Stick contains approximately 6 grams of fat, 9 grams of carbohydrates, and 6 grams of protein. Additionally, these snacks contain 250 milligrams of sodium and 10% of the recommended daily intake of calcium.
In this article, we'll explore the nutritional information of Mozzarella Sticks, discuss their gluten-free status, recommend the best dipping sauces for these snacks, and even explain how to make your own Mozzarella Sticks at home!
The number of calories in 1 Mozzarella Stick
Each Mozzarella Stick contains approximately 106 calories.
Total calories in 8 pieces of Mozzarella Sticks
Eight pieces of Mozzarella Sticks contain approximately 850 calories.
Calories from fat in 8 pieces of Mozzarella Sticks
Eight pieces of Mozzarella Sticks contain approximately 54 grams of fat, which translates to 486 calories from fat.
The amount of protein in 8 pieces of Mozzarella Sticks
Eight pieces of Mozzarella Sticks contain approximately 48 grams of protein.
The amount of carbohydrates in 8 pieces of Mozzarella Sticks
Eight pieces of Mozzarella Sticks contain approximately 72 grams of carbohydrates.
The amount of sodium in 8 pieces of Mozzarella Sticks
Eight pieces of Mozzarella Sticks contain approximately 2,000 milligrams of sodium.
How much calcium is in 8 pieces of Mozzarella Sticks
Eight pieces of Mozzarella Sticks contain approximately 80% of the recommended daily intake of calcium.
Is it gluten-free?
Most Mozzarella Sticks are gluten-free, but it's always important to read the label carefully to ensure that there are no hidden sources of gluten.
The best dipping sauces for Mozzarella Sticks
The best dipping sauces for Mozzarella Sticks include marinara sauce, ranch dressing, and honey mustard.
How to make homemade Mozzarella Sticks
To make homemade Mozzarella Sticks, start by cutting mozzarella cheese sticks into small pieces. Dip the cheese pieces in egg wash, then coat them with a mixture of breadcrumbs and Italian seasoning. Finally, bake the Mozzarella Sticks in the oven at 400 degrees Fahrenheit for approximately 10-12 minutes, or until they are golden brown and crispy.
"Mozzarella Sticks are the perfect appetizer for any occasion. Whether you're hosting a party or just looking for a delicious snack, these cheesy bites are sure to satisfy."
5 FAQ about 8 pieces of Mozzarella Sticks (850 calories)
1) What are the ingredients in the Mozzarella Sticks?
Typically, mozzarella sticks are made up of cheese covered in breadcrumbs and fried. The cheese is usually mozzarella, but can vary.
2) How many servings are in 8 pieces of Mozzarella Sticks?
That would depend on the restaurant or package you are getting them from. Typically, 8 pieces would be considered one serving.
3) How many calories are in a single Mozzarella Stick?
Each stick would contain approximately 106 calories.
4) Are there any nutritional benefits to eating Mozzarella Sticks?
Mozzarella sticks are not considered a nutritious food as they are high in calories, fat, and sodium. However, the cheese does provide some calcium and protein.
5) Are there any healthier alternatives to Mozzarella Sticks?
There are many healthier alternatives to fried cheese sticks, such as grilled or baked cheese sticks made with whole wheat breadcrumbs or a low-fat cheese. You could also consider snacking on fresh fruit, vegetables or unsalted nuts instead.