Calories in 5 oz (140 g) Thai Style Coconut Chicken?

5 oz (140 g) Thai Style Coconut Chicken is 190 calories.

Looking for a delicious and healthy weeknight dinner option that won't break the calorie bank? Look no further than our 5 oz (140 g) Thai Style Coconut Chicken! Coming in at just 190 calories per serving, this satisfying meal is sure to become a family favorite.

Not only is this dish low in calories, but it's also packed with flavor and nutrition. The aromatic blend of spices and creamy coconut sauce make for a decadent pairing, while the tender chicken pieces provide a good source of lean protein. And with our easy-to-follow recipe, you'll be able to whip it up in no time!

In this article, we'll take a closer look at the ingredients and preparation process for our Thai Style Coconut Chicken, as well as the health benefits of this popular Thai dish. Read on to learn more!

5 oz (140 g) Thai Style Coconut Chicken

Aromatic blend of spices

One of the key highlights of our Thai Style Coconut Chicken is the unique blend of spices used to flavor the dish. From garlic and ginger to cumin and coriander, each ingredient is carefully chosen to create a complex and aromatic flavor profile that's sure to delight the senses. Combined with the creamy coconut sauce and tender chicken pieces, the result is a dish that's both satisfying and flavorful. And best of all? This recipe is easily customizable to suit your personal taste preferences. So whether you prefer a little extra heat or a milder flavor, you can tailor the spices to your liking.

Creamy coconut sauce

Another standout feature of our Thai Style Coconut Chicken is the rich and creamy coconut sauce that coats each piece of chicken. Made from a blend of coconut milk, lime juice, and fish sauce, this sauce is both indulgent and healthy. Coconut milk contains medium-chain triglycerides (MCTs), which have been shown to boost metabolism and aid in weight loss. And with the addition of lime juice and fish sauce, you'll get a dose of antioxidants and essential amino acids, respectively.

Tender chicken pieces

Of course, no Thai Style Coconut Chicken recipe would be complete without the star of the show: the tender and juicy chicken pieces. We recommend using boneless, skinless chicken breasts or thighs for this recipe, as they cook quickly and are easy to shred into bite-sized pieces. Not only is chicken a good source of lean protein, but it's also versatile enough to pair with almost any flavor profile. So whether you're a fan of spicy dishes or prefer a milder flavor, this Thai Style Coconut Chicken recipe is sure to please.

Satisfying meal

One of the best things about our Thai Style Coconut Chicken recipe is how satisfying it is. Packed with flavor and nutrition, this dish is the perfect way to refuel after a long day at work or a tough workout. And because it's so filling, you won't be tempted to reach for unhealthy snacks or overeat later in the evening. Instead, you'll feel satisfied and energized, ready to take on whatever the rest of the day has in store.

Thai cuisine is known for its bold flavors and exotic ingredients, and our Thai Style Coconut Chicken recipe is no exception. This dish is a popular option on Thai restaurant menus around the world, and for good reason! Not only is it delicious and filling, but it's also a great way to try new flavors and experiment with different types of ingredients. So whether you're a seasoned Thai food lover or a newbie to the cuisine, this Thai Style Coconut Chicken recipe is a must-try.

Low calorie option

For those looking to maintain a healthy diet and watch their calorie intake, our Thai Style Coconut Chicken recipe is the perfect choice. With just 190 calories per serving, this dish is a great way to indulge in something flavorful and satisfying without overindulging. And thanks to the lean protein and nutrient-rich ingredients, you'll feel full and satisfied for hours after eating. So whether you're trying to lose weight or just maintain a healthy lifestyle, this Thai Style Coconut Chicken recipe is a great option.

Quick and easy to make

Another great feature of our Thai Style Coconut Chicken recipe is how quick and easy it is to make. With just a few simple ingredients and less than 30 minutes of active prep time, you can have a delicious and healthy meal on the table in no time. Simply sauté the chicken pieces with the spices, add in the coconut milk and other sauce ingredients, and let the dish simmer for a few minutes until the flavors meld together. And voila! You have a flavorful and satisfying meal that's perfect for any night of the week.

Perfect for weeknight dinners

When it comes to weeknight dinners, time is of the essence. But that doesn't mean you have to sacrifice flavor or nutrition for the sake of convenience. Our Thai Style Coconut Chicken recipe is the perfect solution for busy nights when you want something healthy and delicious but don't have a lot of time to spare. And because it makes enough for multiple servings, you can enjoy leftovers for lunch or dinner later in the week. Simply store in an airtight container in the fridge or freezer, and reheat when you're ready to enjoy.

Gluten-free recipe

For those with gluten sensitivities or celiac disease, finding flavorful and satisfying recipes can be a challenge. But our Thai Style Coconut Chicken recipe is naturally gluten-free, without sacrificing any of the flavor or texture you'd expect from a traditional Thai dish. So whether you're avoiding gluten for health reasons or just want to try something new, this recipe is a great choice that everyone at the table can enjoy.

Healthy and delicious

Overall, our Thai Style Coconut Chicken recipe is a great option for anyone looking for a healthy and delicious meal that's packed with flavor and nutrition. Whether you're trying to lose weight, maintain a healthy diet, or just want to try something new, this recipe is sure to please. So why not give it a try today? Your taste buds (and your waistline) will thank you!

Food is not just eating energy. It's an experience.

5 Frequently Asked Questions about Thai Style Coconut Chicken

1. What is Thai Style Coconut Chicken?

Thai Style Coconut Chicken is a popular dish in Thai cuisine that features tender chicken pieces cooked in a creamy coconut milk sauce, along with various herbs and spices that give it a unique flavor. The sauce is typically thick and rich, with a slightly sweet and savory taste.

2. How many calories are in 5 oz of Thai Style Coconut Chicken?

5 oz (140 g) of Thai Style Coconut Chicken contains approximately 190 calories. However, the total number of calories may vary depending on the specific recipe, as well as any additional ingredients that are used.

3. Is Thai Style Coconut Chicken healthy?

Thai Style Coconut Chicken can be a healthy and nutritious meal choice, as it contains protein from the chicken and healthy fats from the coconut milk. However, it's important to use high-quality ingredients and avoid excessive amounts of sugar or sodium, which can add calories and increase the risk of certain health conditions.

4. What are some common ingredients used in Thai Style Coconut Chicken?

Some common ingredients used in Thai Style Coconut Chicken include chicken breast or thigh meat, coconut milk, curry paste or powder, garlic, ginger, lemongrass, green onions, cilantro, lime juice, and fish sauce. Some recipes may also include vegetables like bell peppers, carrots, and onions.

5. How is Thai Style Coconut Chicken typically served?

Thai Style Coconut Chicken is typically served over a bed of steamed rice, along with additional herbs and spices like cilantro, basil, or red pepper flakes. It can also be enjoyed on its own or with a side of veggies or salad.

Nutritional Values of 5 oz (140 g) Thai Style Coconut Chicken

UnitValue
Calories (kcal)190 kcal
Fat (g)7 g
Carbs (g)5 g
Protein (g)23 g

Calorie breakdown: 36% fat, 11% carbs, 53% protein

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