Looking for a delicious snack that won't throw your diet off course? Look no further than Hello Panda Double Choco Biscuits with Choco Cream! At only 80 calories per serving (4 cookies or 15g), these tasty treats are perfect for those who want a little bit of sweetness without the guilt.

But these cookies aren't just low in calories. They also contain a few key nutrients, such as iron and calcium. However, they should still be enjoyed in moderation as they are high in sugar and refined carbohydrates.

In this article, we'll explore the nutritional information, benefits, and side effects of Hello Panda Double Choco Biscuits with Choco Cream, as well as some fun ways to enjoy them.

Calories in Hello Panda Double Choco Biscuits with Choco Cream

As previously mentioned, Hello Panda Double Choco Biscuits with Choco Cream contains only 80 calories per serving. This makes them an excellent choice for those on a calorie-restricted diet or trying to maintain a healthy weight. Keep in mind that the serving size is relatively small (4 cookies or 15g), so it's important to practice portion control.

Serving Size and Number of Cookies in a Pack

One package of Hello Panda Double Choco Biscuits with Choco Cream contains approximately 12 servings (48 cookies in total). Each serving is 15g, which equals 4 cookies. This makes portion control easy, and the small, individually wrapped packages are perfect for on-the-go snacking or for portioning out servings in advance.

Ingredients of Hello Panda Double Choco Biscuits with Choco Cream

The ingredients in Hello Panda Double Choco Biscuits with Choco Cream include wheat flour, sugar, chocolate liquor, cocoa butter, vegetable oil, milk powder, lecithin, salt, and natural flavors. While these cookies are not particularly nutritious, they are a tasty and fun treat to enjoy in moderation. It's important to note that they also contain soy and milk ingredients, so those with allergies should be cautious.

Allergen Information of Hello Panda Double Choco Biscuits with Choco Cream

Hello Panda Double Choco Biscuits with Choco Cream contains wheat, milk, and soy ingredients, and may contain traces of peanuts, tree nuts, and sesame seeds. Individuals with allergies or sensitivities to these ingredients should avoid or consume Hello Panda Double Choco Biscuits with Choco Cream with caution.

Benefits of Eating Hello Panda Double Choco Biscuits with Choco Cream

Although Hello Panda Double Choco Biscuits with Choco Cream are not necessarily a health food, they do have a few benefits worth mentioning. For one, they are low in calories and can be a satisfying and indulgent snack without completely derailing your diet. They also contain a small amount of iron and calcium, which are important minerals for bone health and energy production. Additionally, the small, individually wrapped packages make them a convenient snack for on-the-go or for packing in a lunchbox.

How to Include Hello Panda Double Choco Biscuits with Choco Cream in Your Diet

Hello Panda Double Choco Biscuits with Choco Cream can be incorporated into a well-rounded diet in a few ways. They make a great mid-morning or mid-afternoon snack to satisfy your sweet tooth without consuming too many calories. They can also be paired with a source of protein, such as a hard-boiled egg or a piece of cheese, to make a more satisfying snack or mini-meal. And if you're feeling adventurous, try using crushed Hello Panda cookies as a topping for oatmeal or yogurt!

Different Ways to Enjoy Hello Panda Double Choco Biscuits with Choco Cream

While Hello Panda Double Choco Biscuits with Choco Cream are delicious on their own, there are a few fun and creative ways to enjoy them too. Here are a few ideas to try:

• Crumble them up and use as a topping for ice cream or frozen yogurt
• Dip them in a glass of cold milk or a warm cup of coffee
• Use them to make a fun and unique s'mores variation (replace graham crackers with Hello Panda cookies!)

Side Effects of Eating Hello Panda Double Choco Biscuits with Choco Cream

While Hello Panda Double Choco Biscuits with Choco Cream are generally safe to consume in moderation, there are a few potential side effects to keep in mind. For one, they are high in sugar and can cause blood sugar spikes and crashes. They are also high in refined carbohydrates, which can contribute to weight gain and other health issues when consumed in excess. Additionally, those with allergies or sensitivities to wheat, milk, or soy should avoid or consume with caution.

Storage and Expiration Date of Hello Panda Double Choco Biscuits with Choco Cream

Hello Panda Double Choco Biscuits with Choco Cream should be stored in a cool, dry place away from direct sunlight. They have a shelf life of approximately 6-12 months from the production date, which can be found on the packaging. Once opened, the cookies should be consumed within a few days to ensure freshness and prevent staleness.

Comparison of Calories in Other Snacks

When compared to other common snacks, Hello Panda Double Choco Biscuits with Choco Cream stand out for their relatively low calorie count. Here's how they compare to a few other popular snacks:

• Hello Panda Double Choco Biscuits with Choco Cream (4 cookies or 15g): 80 calories
• Chips Ahoy! Original Chocolate Chip Cookies (3 cookies or 33g): 160 calories
• M&Ms Milk Chocolate Candies (1.69 oz or 47.9g): 250 calories
• Popcorn (1 cup or 8g): 31 calories