Calories in 3 links (59 g) Chicken & Apple Breakfast Sausage?

3 links (59 g) Chicken & Apple Breakfast Sausage is 120 calories.

Looking for a healthy, protein-packed breakfast option that's easy to cook? Consider trying Chicken & Apple Breakfast Sausage! Three links (59 g) contain around 120 calories, making it a great choice for those watching their calorie intake.

Not only is this breakfast sausage low in calories, but it's also packed with nutrition. Made with high-quality ingredients, it's a great source of protein and other key vitamins and minerals.

In this article, we'll explore everything you need to know about Chicken & Apple Breakfast Sausage. From its nutritional values and serving size to its benefits and potential drawbacks, we've got you covered.

3 links (59 g) Chicken & Apple Breakfast Sausage

What are the nutritional values of Chicken & Apple Breakfast Sausage?

Chicken & Apple Breakfast Sausage is a great source of nutrition, packing a range of vitamins and minerals in each serving. In addition to being high in protein, it's also a good source of iron, potassium, and vitamin A. While it does contain some fat and sodium, it's a healthier option compared to traditional pork sausages. It's also lower in calories, making it a great choice for those looking to lose weight or maintain a healthy diet. Overall, Chicken & Apple Breakfast Sausage is a well-rounded breakfast option that can provide you with the energy and nutrition you need to start your day off right.

How many calories does Chicken & Apple Breakfast Sausage contain?

Each serving of Chicken & Apple Breakfast Sausage (three links, 59 g) contains around 120 calories. This makes it a great option for those looking to watch their calorie intake while still enjoying a filling and satisfying breakfast.

What is the serving size of Chicken & Apple Breakfast Sausage?

The serving size for Chicken & Apple Breakfast Sausage is three links, or around 59 g. This provides the perfect serving size for a protein-packed breakfast that will keep you satisfied throughout the morning.

What are the main ingredients in Chicken & Apple Breakfast Sausage?

The main ingredients in Chicken & Apple Breakfast Sausage are boneless, skinless chicken thigh meat, dried apples, and a range of spices and seasonings. Unlike traditional pork sausages, this breakfast option is made with leaner meat, making it a healthier choice overall.

How much protein does Chicken & Apple Breakfast Sausage contain?

Each serving of Chicken & Apple Breakfast Sausage contains around 11 grams of protein. This makes it a great option for those looking to fuel their body with protein in the morning, helping to keep you full and satisfied throughout the day.

Is Chicken & Apple Breakfast Sausage a healthy breakfast option?

Overall, Chicken & Apple Breakfast Sausage is a healthy breakfast option that provides a range of nutrition for your body. While it does contain some fat and sodium, it's a healthier option compared to traditional pork sausages, making it a great choice for those looking to maintain a healthy diet.

Is Chicken & Apple Breakfast Sausage suitable for people on a diet?

Yes! Chicken & Apple Breakfast Sausage is a great option for those on a diet, as it's lower in calories and fat compared to traditional pork sausages. In addition, it's high in protein, which makes it a great choice for those looking to maintain or build muscle mass while losing weight.

What are the benefits of eating Chicken & Apple Breakfast Sausage?

There are many benefits to eating Chicken & Apple Breakfast Sausage, including its high nutritional value, low calorie count, and delicious taste. In addition, it's a great source of protein, making it a great choice for those looking to build or maintain muscle mass.

What are the potential drawbacks of eating Chicken & Apple Breakfast Sausage?

While Chicken & Apple Breakfast Sausage is a healthy option overall, it does have some potential drawbacks to consider. For example, it's higher in sodium compared to other breakfast options, which can contribute to high blood pressure and other health issues over time. If you're watching your sodium intake, it's important to be mindful of how much Chicken & Apple Breakfast Sausage you consume.

Are there any allergens present in Chicken & Apple Breakfast Sausage?

Yes, there are some potential allergens present in Chicken & Apple Breakfast Sausage that you should be aware of. For example, it contains soy and wheat ingredients, which can be problematic for those with allergies or sensitivities to these foods. If you have any allergies or concerns about the ingredients in this breakfast option, be sure to consult with your doctor or a registered dietitian before trying it out.

5 FAQs about Chicken & Apple Breakfast Sausage

1. What are the ingredients in Chicken & Apple Breakfast Sausage?

Chicken & Apple Breakfast Sausage typically contain chicken, apples, salt, spices, and natural flavoring.

2. Is it healthy to eat Chicken & Apple Breakfast Sausage?

Chicken & Apple Breakfast Sausage are a healthier option compared to pork-based sausages since they contain fewer calories, saturated fats, and sodium. However, it is still important to consume them in moderation to maintain a well-balanced diet.

3. How can I prepare Chicken & Apple Breakfast Sausage?

Chicken & Apple Breakfast Sausage can be prepared by frying, baking or grilling. Be sure to follow the instructions on the packaging to ensure proper cooking.

4. Can I freeze Chicken & Apple Breakfast Sausage?

Yes, Chicken & Apple Breakfast Sausage can be frozen for up to three months. It's a great option for meal prep or batch cooking.

5. What are some serving suggestions for Chicken & Apple Breakfast Sausage?

Chicken & Apple Breakfast Sausage can be served with eggs, toast, pancakes, or as a side dish to any breakfast meal. It's a versatile ingredient that can be used in various breakfast recipes, such as breakfast bowls, omelets, and casseroles.

Nutritional Values of 3 links (59 g) Chicken & Apple Breakfast Sausage

UnitValue
Calories (kcal)120 kcal
Fat (g)7 g
Carbs (g)3 g
Protein (g)9 g

Calorie breakdown: 57% fat, 11% carbs, 32% protein

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