Calories in 2 oz dry (56 g) Organic Green Lentil Lasagne?

2 oz dry (56 g) Organic Green Lentil Lasagne is 190 calories.

If you're looking for a healthy and nutritious alternative to traditional lasagne, look no further than 2 oz dry (56 g) Organic green lentil lasagne. Not only is it low in fat and gluten-free, but it also boasts a high protein and fiber content, making it perfect for vegans and those watching their weight.

A single serving of this delicious and easy-to-prepare lasagne contains just 190 calories, making it an ideal choice for anyone looking to maintain a Healthy Diet. What's more, it's a great source of Iron and Zinc, essential nutrients that can help support overall health and well-being.

Whether you're a seasoned cook or a novice in the kitchen, this Organic green lentil lasagne is quick and easy to prepare, taking just minutes to cook. Plus, it's a Versatile Ingredient that can be paired with your favorite vegetables and sauces for a delicious and nutritious meal any time of the day.

2 oz dry (56 g) Organic Green Lentil Lasagne

High Protein and Fiber content

One serving of this delicious lasagne contains 12 grams of protein and 8 grams of dietary fiber, helping to keep you feeling full and satisfied for longer periods of time. Protein is essential for maintaining and repairing muscle tissue, while fiber can help regulate digestion and promote heart health. By incorporating this nutritious and delicious lasagne into your diet, you can enjoy all the benefits of these essential nutrients in one tasty package. So whether you're looking to build muscle, lose weight, or simply maintain a Healthy Diet, Organic green lentil lasagne is a great way to add more protein and fiber to your daily routine.

Suitable for Vegans

Made with Organic lentil flour and other natural ingredients, this lasagne is completely free from animal products and is suitable for anyone following a vegan or plant-based diet. What's more, it's a great source of essential nutrients that can be difficult to obtain on a vegan diet, including Iron and Zinc. By incorporating this delicious and nutritious lasagne into your meals, you can ensure that you're getting all the nutrients you need to support optimal health and well-being. So whether you're vegan or simply looking for a healthy and delicious meat-free alternative, organic green lentil lasagne is a great choice.

Low in Fat

Unlike traditional lasagne, which is often loaded with unhealthy fats and calories, this delicious and nutritious lasagne is low in fat and calories, making it an ideal choice for anyone looking to maintain a healthy weight. It's also cholesterol-free, which is great news for your heart. By incorporating this low-fat and delicious lasagne into your diet, you can enjoy all the flavor and nutrition of a traditional lasagne without any of the guilt. So whether you're trying to lose weight or simply looking for a healthy and delicious meal, Organic green lentil lasagne is a great choice.

Gluten-Free

Made with Organic lentil flour instead of wheat flour, this lasagne is completely gluten-free and safe for anyone with gluten sensitivities or celiac disease. What's more, it's a great source of essential nutrients that can be difficult to obtain on a gluten-free diet, including Iron and Zinc. By incorporating this delicious and nutritious lasagne into your meals, you can ensure that you're getting all the nutrients you need to support optimal health and well-being. So whether you're gluten sensitive or simply looking for a healthy and delicious gluten-free meal, organic green lentil lasagne is a great choice.

Quick and Easy to Cook

This lasagne is incredibly easy to prepare, taking just minutes to cook. Simply boil it in water for a few minutes, and it's ready to eat. What's more, it's incredibly versatile and can be paired with your favorite vegetables and sauces for a delicious and nutritious meal any time of the day. So whether you're a busy professional, a student, or simply don't have the time to cook complicated meals, Organic green lentil lasagne is a great choice.

Aid Digestion

This lasagne is packed with dietary fiber, which is essential for regulating digestion and supporting overall gut health. What's more, it's free from artificial colors, flavors, and preservatives, which can be difficult for the body to digest. By incorporating Organic green lentil lasagne into your diet, you can enjoy the benefits of a nutritious and easy-to-digest meal that supports optimal digestion. So whether you're looking to improve your digestion or simply want a healthy and delicious meal, organic green lentil lasagne is a great choice.

Promotes Weight Management

Packed with protein and dietary fiber, this lasagne can help keep you feeling full and satisfied for longer periods of time, helping to reduce cravings and support weight management. It's also low in fat and calories, making it an ideal choice for anyone watching their weight. By incorporating this delicious and nutritious lasagne into your diet, you can enjoy all the flavor and nutrition of a traditional lasagne without any of the guilt. So whether you're looking to lose weight or simply maintain a healthy weight, Organic green lentil lasagne is a great choice.

Source of Iron and Zinc

One serving of this delicious lasagne contains a healthy dose of Iron and Zinc, essential nutrients that support optimal health and well-being. Iron is essential for the production of red blood cells, while zinc plays a vital role in immune function and wound healing. By incorporating this nutritious and delicious lasagne into your meals, you can ensure that you're getting all the essential minerals your body needs to function at its best. So whether you're looking to support optimal health and wellness, or simply want a tasty and nutritious meal, Organic green lentil lasagne is a great choice.

Perfect for a Healthy Diet

This lasagne is packed with essential nutrients, including protein, fiber, iron, and zinc, making it an ideal choice for anyone looking to maintain a healthy and balanced diet. What's more, it's free from artificial colors, flavors, and preservatives, making it a healthier and more nutritious alternative to traditional lasagne. By incorporating Organic green lentil lasagne into your diet, you can enjoy all the flavor and nutrition of a traditional lasagne, without any of the health concerns. So whether you're looking to improve your digestive health, support weight management, or simply want a healthy and delicious meal, organic green lentil lasagne is a great choice.

Versatile Ingredient

Whether you're in the mood for a classic tomato sauce, a creamy pesto, or a hearty vegetable ragout, Organic green lentil lasagne can serve as the perfect base for your favorite sauces and toppings. And because it's packed with essential nutrients, it's a great way to add more nutrition to your favorite meals. So whether you're a vegan, vegetarian, or simply looking for a healthy and delicious meal, organic green lentil lasagne is a Versatile Ingredient that can help you create a wide range of tasty and nutritious dishes.

Eating healthy doesn't have to be boring or tasteless. Organic green lentil lasagne is a delicious and nutritious alternative to traditional lasagne that can help you maintain a healthy and balanced diet without sacrificing flavor or satisfaction.

FAQ About Organic Green Lentil Lasagne

1. Are Green Lentil Lasagne Noodles Healthy?

Yes, green lentil lasagne noodles are a healthy option compared to traditional pasta noodles. They are High in Protein and fiber, which may help with weight management and blood sugar control.

2. Is Organic Green Lentil Lasagne Gluten-Free?

Yes, organic green lentil lasagne noodles are gluten-free, making them a great option for individuals with gluten sensitivities or celiac disease.

3. Can Organic Green Lentil Lasagne Be Used in Place of Traditional Noodles?

Yes, organic green lentil lasagne can be used in place of traditional noodles in a variety of recipes, including lasagne, casseroles, and pasta dishes.

4. How Do You Cook Organic Green Lentil Lasagne?

Organic green lentil lasagne noodles should be cooked in boiling water for approximately 8-10 minutes or until al dente. Rinse with cold water and drain before using in recipes.

5. What Are Some Recipe Ideas Using Organic Green Lentil Lasagne?

Some recipe ideas using organic green lentil lasagne noodles include vegetable lasagne, chicken alfredo lasagne, and butternut squash lasagne. These noodles can also be used in place of traditional noodles in any pasta dish.

Nutritional Values of 2 oz dry (56 g) Organic Green Lentil Lasagne

UnitValue
Calories (kcal)190 kcal
Fat (g)1 g
Carbs (g)36 g
Protein (g)11 g

Calorie breakdown: 5% fat, 73% carbs, 22% protein

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