Calories in 3/4 cup (27 g) Traditional Herb Seasoned Stuffing?

3/4 cup (27 g) Traditional Herb Seasoned Stuffing is 100 calories.

3/4 cup (27 g) Traditional Herb Seasoned Stuffing contains 100 calories. This classic side dish is a staple during holiday meals, but it can be enjoyed any time of the year. Whether you're making it from scratch or using a store-bought mix, stuffing is a versatile dish that complements a variety of meats and vegetables.

Traditional Herb Seasoned Stuffing is a popular flavor that features herbs such as sage, thyme, and rosemary. In addition to its delicious taste, stuffing can also be a source of nutrients such as fiber, protein, and vitamins and minerals from the ingredients used.

In this article, we'll cover everything you need to know about Traditional Herb Seasoned Stuffing, including its calorie content, serving size, ingredients, health benefits, preparation methods, and more.

3/4 cup (27 g) Traditional Herb Seasoned Stuffing

Calorie Content of Traditional Herb Seasoned Stuffing

As mentioned earlier, 3/4 cup (27 g) of Traditional Herb Seasoned Stuffing provides 100 calories. The calorie content may vary depending on the ingredients and preparation method used. It is important to keep track of your calorie intake to maintain a healthy diet. If you are on a calorie-restricted diet or trying to lose weight, you can still enjoy Traditional Herb Seasoned Stuffing in moderation. Consider reducing your portion size and pairing it with healthier foods such as roasted vegetables or grilled meat. Overall, Traditional Herb Seasoned Stuffing can be a part of a balanced diet when consumed in moderation and in combination with other nutrient-dense foods.

What is the Serving Size of Traditional Herb Seasoned Stuffing?

The serving size of Traditional Herb Seasoned Stuffing is typically 3/4 cup (27 g). However, you can adjust the serving size based on your appetite and dietary needs. If you're serving Traditional Herb Seasoned Stuffing as a side dish with other foods, aim for a smaller portion size. On the other hand, if you're making stuffing as the main course, you may need to increase the serving size to ensure you feel satisfied. Remember to factor in the calorie content of other foods you're consuming alongside Traditional Herb Seasoned Stuffing to maintain a balanced diet.

What are the Ingredients in Traditional Herb Seasoned Stuffing?

The ingredients in Traditional Herb Seasoned Stuffing can vary depending on the recipe or mix you're using. However, some common ingredients include bread crumbs, onions, celery, chicken broth, butter, and seasonings such as sage, thyme, and rosemary. If you're making Traditional Herb Seasoned Stuffing from scratch, you can customize the ingredients to your preferences or dietary restrictions. For example, you can use gluten-free bread crumbs or substitute vegetable broth for chicken broth. Reading the ingredients list and nutrition facts label can also help you make informed choices about the Traditional Herb Seasoned Stuffing products you purchase.

What are the Health Benefits of Traditional Herb Seasoned Stuffing?

Traditional Herb Seasoned Stuffing can provide several health benefits when consumed in moderation as part of a balanced diet. For example, the bread crumbs used in stuffing can be a source of complex carbohydrates, which provide energy for your body. The vegetables used in stuffing such as onions and celery can provide vitamins, minerals, and fiber, which can support a healthy digestive system. Additionally, the herbs used in Traditional Herb Seasoned Stuffing such as sage and thyme have anti-inflammatory and antioxidant properties, which may help reduce your risk of chronic diseases such as heart disease and cancer. However, keep in mind that stuffing can also be high in sodium and fat depending on the recipe or mix used. Choose low-sodium and low-fat options when possible or consider making Traditional Herb Seasoned Stuffing from scratch to control the ingredients and nutrition content.

How to Prepare Traditional Herb Seasoned Stuffing?

There are several ways to prepare Traditional Herb Seasoned Stuffing, depending on your preferences and cooking skills. If you're using a store-bought mix, follow the instructions on the package. Typically, you'll need to mix the seasoning packet with bread crumbs and other ingredients such as onions, celery, and chicken broth. Then, bake it in the oven for the recommended time. If you're making stuffing from scratch, start by sautéing onions and celery in butter until they're tender. Then, mix them with bread cubes, herbs, chicken broth, and egg. Bake it in the oven until the top is golden brown and crispy.

What are the Different Ways to Use Traditional Herb Seasoned Stuffing?

While Traditional Herb Seasoned Stuffing is typically served as a side dish during holiday meals, it can also be used in a variety of recipes. For example, you can stuff it inside a whole turkey or chicken to add flavor and moisture. Or, you can use it as a filling for vegetables such as bell peppers or zucchini. Additionally, you can use Traditional Herb Seasoned Stuffing as a base for a breakfast casserole or a topping for a shepherd's pie. Get creative and experiment with different ways to use Traditional Herb Seasoned Stuffing in your favorite recipes.

Is Traditional Herb Seasoned Stuffing Gluten-Free?

Traditional Herb Seasoned Stuffing is not typically gluten-free due to the use of bread crumbs in the recipe or mix. However, there are gluten-free options available in stores or online. Alternatively, you can make your own gluten-free stuffing mix by using gluten-free bread crumbs and other ingredients. Be sure to read the nutrition label and ingredient list carefully to ensure the Traditional Herb Seasoned Stuffing product you choose is gluten-free.

What Other Nutritional Information to Consider in Traditional Herb Seasoned Stuffing?

In addition to the calorie content and serving size, there are other nutritional factors to consider when consuming Traditional Herb Seasoned Stuffing. For example, stuffing can be high in sodium and fat depending on the recipe or mix used. Look for low-sodium and low-fat options when possible or make Traditional Herb Seasoned Stuffing from scratch to control the nutrition content. Additionally, stuffing can be a source of carbohydrates and fiber, which can provide energy and support healthy digestion. However, it is important to balance your intake of stuffing with other nutrient-dense foods such as vegetables, fruits, and lean protein sources.

Where to Purchase Traditional Herb Seasoned Stuffing?

Traditional Herb Seasoned Stuffing can be found in most grocery stores and supermarkets, especially around the holiday season. Look for stuffing mixes in the baking aisle or pre-made stuffing in the refrigerated or frozen section. Some popular brands that offer Traditional Herb Seasoned Stuffing include Stove Top, Pepperidge Farm, and Mrs. Cubbison's. Alternatively, you can make Traditional Herb Seasoned Stuffing from scratch using ingredients from your local grocery store or farmer's market.

How to Store Traditional Herb Seasoned Stuffing?

If you have leftovers or make Traditional Herb Seasoned Stuffing in advance, it is important to store it properly to prevent foodborne illness. Allow the stuffing to cool down to room temperature before storing it in an airtight container in the refrigerator. The stuffing can be stored in the refrigerator for up to 4 days. If you need to store the stuffing for a longer period, you can freeze it in an airtight container or freezer bag. The stuffing can be stored in the freezer for up to 3 months. To reheat the stuffing, thaw it overnight in the refrigerator and then bake it in the oven until it is heated through.

5 FAQ About Traditional Herb Seasoned Stuffing

1. What are the ingredients in Traditional Herb Seasoned Stuffing?

The ingredients in Traditional Herb Seasoned Stuffing typically include bread crumbs, herbs and spices, and sometimes vegetables such as celery and onion.

2. How many calories are in a 3/4 cup serving of Traditional Herb Seasoned Stuffing?

There are 100 calories in a 3/4 cup (27 g) serving of Traditional Herb Seasoned Stuffing.

3. Is Traditional Herb Seasoned Stuffing a healthy choice?

While Traditional Herb Seasoned Stuffing can be a tasty addition to a holiday meal, it is not particularly healthy. It is high in calories and often contains a lot of added salt and fat.

4. Can Traditional Herb Seasoned Stuffing be made at home?

Yes, Traditional Herb Seasoned Stuffing can easily be made at home using fresh ingredients. There are many recipes available online and in cookbooks that you can use as a guide.

5. What are some ways to serve Traditional Herb Seasoned Stuffing?

Traditional Herb Seasoned Stuffing is a versatile dish that can be served in many different ways. It is often served as a side dish with roast turkey or chicken, but can also be used to stuff vegetables or as a base for casseroles.

Nutritional Values of 3/4 cup (27 g) Traditional Herb Seasoned Stuffing

UnitValue
Calories (kcal)100 kcal
Fat (g)1 g
Carbs (g)20 g
Protein (g)4 g

Calorie breakdown: 9% fat, 76% carbs, 15% protein

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