Calories in 2 waffles (78 g) Gluten Free Dairy Free Buckwheat Blueberry Waffles?

2 waffles (78 g) Gluten Free Dairy Free Buckwheat Blueberry Waffles is 200 calories.

If you're looking for a delicious and nutritious way to start your day or want a quick and satisfying snack, try these 2 Waffles (78 g) Gluten-Free Dairy-Free Buckwheat Blueberry Waffles. With 200 calories per serving, you can enjoy a hearty breakfast or snack that will leave you feeling energized and satisfied.

These waffles are a great source of fiber and protein, and are made with fresh blueberries. The gluten-free and dairy-free ingredients make them a great option for those with dietary restrictions, and the lack of artificial ingredients makes them a healthier choice than many other breakfast or snack options.

In this article, we'll take a closer look at the benefits of these waffles, and give you some ideas on how to enjoy them in your daily routine.

2 waffles (78 g) Gluten Free Dairy Free Buckwheat Blueberry Waffles

Perfect for Breakfast or Snack Time

These waffles are the perfect addition to your breakfast routine, or make a great snack any time of day. They're easy to heat up in the toaster, and can be enjoyed with your favorite toppings like fresh fruit, yogurt, or a drizzle of honey. If you're in a rush in the morning, these waffles make a quick and convenient breakfast option that will keep you feeling full and satisfied until lunchtime. And if you need a mid-afternoon pick-me-up, they're a great way to tide you over until dinner.

Gluten-Free and Dairy-Free

For those with gluten or dairy intolerances, finding tasty and convenient breakfast or snack options can be a challenge. Luckily, these waffles are both gluten-free and dairy-free, making them suitable for a range of dietary needs. Instead of using wheat flour, which can be a trigger for those with gluten sensitivities, these waffles are made with buckwheat flour. Buckwheat is a nutrient-rich grain that is naturally gluten-free and has a hearty, nutty flavor.

Made with Fresh Blueberries

One of the things that sets these waffles apart from other frozen breakfast options is that they're made with fresh blueberries. The blueberries add a burst of flavor and antioxidants, making these waffles more nutritious than many other options. Plus, the blueberries give the waffles a delicious, fruity flavor that pairs well with a variety of toppings. Whether you prefer them with a dollop of whipped cream or a drizzle of maple syrup, these waffles are sure to please.

A Hearty and Nutritious Meal

At 200 calories per serving, these waffles are a hearty and filling breakfast or snack option. Plus, they're packed with fiber and protein, two essential nutrients that will keep you feeling full and energized throughout the day. The buckwheat flour used in these waffles is also a good source of vitamins and minerals, including magnesium, copper, and zinc. Magnesium is essential for bone health, while copper and zinc are important for immune system function.

Packed with Fiber and Protein

One of the key benefits of these waffles is that they're packed with fiber and protein, two essential nutrients that are important for overall health and well-being. Fiber is important for maintaining healthy digestion, and can also help lower cholesterol levels and reduce the risk of heart disease. Protein is essential for building and repairing muscle tissue, and can also help keep you feeling full and satisfied between meals.

Easy to Heat Up in the Toaster

One of the great things about these waffles is that they're incredibly easy to heat up in the toaster. Simply pop them in the toaster for a few minutes, and you'll have a warm and delicious breakfast or snack in no time. This makes these waffles a great option for busy mornings when you don't have time to prepare a full breakfast from scratch. And because they're so easy to prepare, they're a great option for kids who want to help out in the kitchen.

No Artificial Ingredients

One of the things that sets these waffles apart from other frozen breakfast options is that they're made with all-natural ingredients, without any artificial preservatives, flavors, or colors. This makes them a healthier choice than many other breakfast or snack options, which can be loaded with sugar, artificial ingredients, and other unhealthy additives. With these waffles, you can enjoy a delicious and satisfying breakfast or snack without sacrificing your health.

Delicious with a Drizzle of Honey

If you're looking for a tasty and healthy way to enjoy these waffles, try drizzling a little honey over the top. Honey is a natural sweetener that is packed with antioxidants and has antibacterial properties. Plus, the combination of the buckwheat waffles and the sweet, sticky honey is a match made in heaven. It's a great way to satisfy your sweet tooth without indulging in unhealthy processed sugars.

Great for Meal Prepping

If you're someone who likes to prepare meals in advance, these waffles are a great option for meal prepping. Simply heat them up in the toaster, wrap them up in plastic wrap, and store them in the fridge or freezer for later. This makes them a great option for anyone who wants a quick and healthy breakfast or snack on-the-go. Plus, because they're made with all-natural ingredients, they'll keep you feeling energized and satisfied throughout the day.

Suitable for Vegan and Vegetarian Diets

Whether you're following a vegan or vegetarian diet, these waffles are a great option for a healthy and delicious breakfast or snack. They're made with all-natural ingredients, without any animal products or by-products. This makes them a great choice for anyone who wants to enjoy a hearty and nutritious meal without compromising their ethics or principles.

These waffles are a great option for anyone who wants a quick and healthy breakfast or snack that will keep them feeling full, satisfied, and energized throughout the day.

Gluten-Free Dairy-Free Buckwheat Blueberry Waffles: 5 FAQs Answered

1. Are these waffles gluten-free?

Yes, these waffles are gluten-free as they are made from buckwheat flour instead of wheat flour which contains gluten.

2. Are these waffles dairy-free?

Yes, these waffles are dairy-free as there are no dairy products used in the recipe.

3. How many calories are in two waffles?

Two waffles (78 g) contain 200 calories.

4. Are there any other flavors available?

Yes, in addition to blueberry, there are also plain and chocolate chip buckwheat waffles available.

5. Can these waffles be frozen for later consumption?

Yes, these waffles can be frozen and reheated in a toaster or oven for later consumption.

Nutritional Values of 2 waffles (78 g) Gluten Free Dairy Free Buckwheat Blueberry Waffles

UnitValue
Calories (kcal)200 kcal
Fat (g)6 g
Carbs (g)35 g
Protein (g)1 g

Calorie breakdown: 27% fat, 71% carbs, 2% protein

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