Calories in 2.1 Oz Cheddar & Broccoli Rice Mix?

2.1 Oz Cheddar & Broccoli Rice Mix is 220 calories.

Are you in need of a quick and easy meal option that is both tasty and nutritious? Look no further than the 2.1 Oz Cheddar & Broccoli Rice Mix, which contains only 220 calories per serving.

Not only is this dish quick and easy to prepare, but it also contains essential nutrients needed for a balanced diet. With broccoli providing vitamins C and K, and cheddar cheese adding protein and calcium, you can feel good about your meal choice.

In this article, we'll explore some practical tips and strategies for incorporating this delicious dish into your busy lifestyle.

2.1 Oz Cheddar & Broccoli Rice Mix

Easy to cook

The 2.1 Oz Cheddar & Broccoli Rice Mix is incredibly easy to prepare, making it perfect for those short on time. Simply add hot water to the mix, stir, and let sit for a few minutes. Your meal will be ready in no time, without the need for a stove or microwave.

Tasty and flavorful

With the cheddar cheese and broccoli complementing each other perfectly, the 2.1 Oz Cheddar & Broccoli Rice Mix is both delicious and flavorful. The savory cheese and mild broccoli are balanced out by the rice, creating a satisfying combination of flavors.

Perfect for quick meals

For those days when you don't have time to prepare a full meal, the 2.1 Oz Cheddar & Broccoli Rice Mix is the perfect solution. Whether you're at home, work or school, this dish can be easily prepared in just a few minutes. Simply add hot water and let sit while you attend to other tasks.

Contains essential nutrients

With broccoli providing vitamins C and K, and cheddar cheese adding protein and calcium, the 2.1 Oz Cheddar & Broccoli Rice Mix is a well-balanced meal option. Not only is it tasty and convenient, but it also provides your body with the nutrients it needs to function properly.

Ideal for busy individuals

If you're constantly on-the-go and find it difficult to make healthy eating choices, the 2.1 Oz Cheddar & Broccoli Rice Mix is the answer to your problems. With its quick preparation time and balanced nutrition, this dish is the perfect solution for a busy lifestyle.

Suitable for vegetarians

For vegetarians looking for a convenient and tasty meal option, the 2.1 Oz Cheddar & Broccoli Rice Mix is a great choice. With no meat included, this dish is suitable for those following a vegetarian diet.

Affordable and convenient

Not only is the 2.1 Oz Cheddar & Broccoli Rice Mix a delicious and nutritious meal option, but it is also affordable and convenient. With its small size and easy preparation, it is a cost-effective and time-effective solution for those looking to eat well without breaking the bank.

Great for meal prepping

If you're someone who likes to meal prep for the week ahead, the 2.1 Oz Cheddar & Broccoli Rice Mix is a great option. Not only is it quick and easy to prepare, but it also stores well in the fridge or freezer for later use.

Healthy meal option

With its balanced nutrition and low calorie count, the 2.1 Oz Cheddar & Broccoli Rice Mix is a healthy meal option. It provides your body with the essential nutrients it needs to function properly, without the added sugars and unhealthy fats found in many convenience foods.

Satisfying comfort food

Looking for a comforting and satisfying meal that won't weigh you down? The 2.1 Oz Cheddar & Broccoli Rice Mix is the perfect choice. With its warm and cheesy flavor, it's the ultimate comfort food without the high calorie and fat content of traditional options.

FAQs about Oz Cheddar & Broccoli Rice Mix

1. What are the ingredients in Oz Cheddar & Broccoli Rice Mix?

Oz Cheddar & Broccoli Rice Mix is made with enriched long-grain rice, broccoli, cheese powder, and a blend of spices and seasonings.

2. Is Oz Cheddar & Broccoli Rice Mix gluten-free?

No, Oz Cheddar & Broccoli Rice Mix is not gluten-free as it contains enriched long-grain rice which may have been processed with gluten-containing ingredients.

3. How many servings are in one package of Oz Cheddar & Broccoli Rice Mix?

One package of Oz Cheddar & Broccoli Rice Mix contains two servings, each with 220 calories.

4. Can Oz Cheddar & Broccoli Rice Mix be made without milk or dairy?

Yes, Oz Cheddar & Broccoli Rice Mix can be made without milk or dairy by using water or a non-dairy milk substitute instead.

5. Is Oz Cheddar & Broccoli Rice Mix suitable for vegetarians?

Yes, Oz Cheddar & Broccoli Rice Mix is suitable for vegetarians as it does not contain any meat, poultry, or fish products.

Nutritional Values of 2.1 Oz Cheddar & Broccoli Rice Mix

UnitValue
Calories (kcal)220 kcal
Fat (g)2,5 g
Carbs (g)39 g
Protein (g)10 g

Calorie breakdown: 5% fat, 76% carbs, 19% protein

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