2 Tbsp Cheese Ball, Swiss contains 80 calories. If you are a cheese lover, then you should try Swiss Cheese Ball. It's a delicious and nutritious option that you can add to your party platters or snack time. Swiss Cheese Ball has a rich and creamy taste that will satisfy your cravings.

Swiss Cheese Ball is a great source of protein and calcium. It's made with real Swiss cheese, which is known for its nutty and earthy flavor. Swiss Cheese Ball is a perfect snack for any occasion, whether it's a movie night or a family gathering.

In this article, we'll explore the nutritional facts, benefits, and different ways to enjoy Swiss Cheese Ball. We'll also share some tips on how to serve this tasty treat.

Main Nutritional Facts

2 Tbsp Cheese Ball, Swiss contains 80 calories, 7g of fat, 2g of carbohydrates, and 4g of protein. Swiss Cheese Ball is also a good source of calcium. Calcium is an essential nutrient that helps build and maintain strong bones and teeth. It also plays a role in muscle function and blood clotting. Swiss Cheese Ball contains 15% of the daily value of calcium per serving. The fat in Swiss Cheese Ball comes from the cheese and cream cheese used in the recipe. However, it's still a good source of protein and calcium compared to other snack options.

Healthy Benefits of Swiss Cheese Ball

Swiss Cheese Ball provides numerous health benefits. Firstly, it's a good source of protein and calcium, which are both essential for maintaining good health. Swiss Cheese Ball is also rich in vitamins B12 and D, which are crucial for nerve and muscle function, as well as bone health. Moreover, Swiss Cheese Ball contains probiotics from the yogurt used in the recipe, which supports gut health.

Ingredients of Swiss Cheese Ball

To make Swiss Cheese Ball, you'll need cream cheese, Swiss cheese, plain yogurt, garlic powder, salt, and pecans or almonds for coating. Cream cheese adds creaminess and tanginess to the cheese ball, while Swiss cheese gives it a nutty and earthy flavor. Yogurt is used to make the cheese ball more spreadable and to provide probiotics for gut health. Garlic powder and salt add flavor to the cheese ball, while pecans or almonds give it a crunchy texture.

Calorie Count of Swiss Cheese Ball

A 2 Tbsp serving of Swiss Cheese Ball contains about 80 calories. This makes it a good option for a small snack or appetizer. However, if you are watching your calorie intake, it's important to be mindful of your portion size. Pair the cheese ball with fresh veggies or whole-grain crackers to make it a more filling and balanced snack.

Swiss Cheese Ball and Weight Loss

Swiss Cheese Ball can be a part of a healthy and balanced diet. It's a good source of protein and calcium, which can help with weight loss and weight management. Protein is known to keep you feeling full and satisfied for longer periods, while calcium helps to boost metabolism and burn fat. However, it's important to practice portion control and pair the cheese ball with healthy sides to make it a more balanced snack option.

How to Enjoy Swiss Cheese Ball?

Swiss Cheese Ball is a versatile snack that can be enjoyed in many ways. Here are some ideas: - Spread it on crackers or toast for a quick and easy snack - Use it as a dip for fresh veggies or pretzels

Perfect Pairings for Swiss Cheese Ball

Swiss Cheese Ball pairs well with a variety of foods. Here are some ideas: - Fresh veggies, such as carrots and celery - Whole-grain crackers or bread

Tips for Serving Swiss Cheese Ball

Here are some tips for serving Swiss Cheese Ball: - Let it sit at room temperature for 10-15 minutes before serving to make it easier to spread - Coat the cheese ball with your favorite nuts or herbs to add extra flavor and texture

Commercial Swiss Cheese Ball Options

If you don't have time to make Swiss Cheese Ball from scratch, there are many commercial options available at grocery stores and online retailers. Some popular brands include: - Hickory Farms Swiss Cheese Ball - Philadelphia Swiss Cheese and Herb Spread

Homemade Swiss Cheese Ball Recipe

Here's a simple recipe for Swiss Cheese Ball that you can make at home: Ingredients: - 8 oz cream cheese, softened - 1 cup shredded Swiss cheese - 1/2 cup plain yogurt - 1 tsp garlic powder - 1/2 tsp salt - 1/2 cup chopped pecans or almonds