Calories in 1 Oz Beef Rolls, Stuffed with Vegetables or Meat Mixture in Tomato-Based Sauce?

1 Oz Beef Rolls, Stuffed with Vegetables or Meat Mixture in Tomato-Based Sauce is 58 calories.

Looking for a low-calorie delight? Look no further than 1 Oz Beef Rolls, stuffed with vegetables or meat mixture in a tomato-based sauce. With just 58 calories, this dish is the perfect blend of meat and veggies.

Not only is it delicious, but it's also a healthy meal option. One roll a day keeps hunger away while giving you the protein powerhouse you need. It's perfect for small bites, making it a convenient and tasty choice for any meal.

In this article, we'll explore the different variations of the dish and why it's a must-try for anyone who wants to eat healthily and enjoy great flavors.

1 Oz Beef Rolls, Stuffed with Vegetables or Meat Mixture in Tomato-Based Sauce

Low-Calorie Delight

If you're watching your calories but still want to enjoy delicious food, 1 Oz Beef Rolls with vegetable stuffing is the perfect choice. It's low in calories, so you can indulge without feeling guilty. The vegetable stuffing gives this dish a light and fresh taste, making it perfect for a quick lunch or snack. It's also a great way to get your daily dose of veggies!

Meat-Stuffed Rolls

Prefer a more traditional meat dish? Then beef rolls stuffed with meat mixture will satisfy your cravings. The juicy and flavorful meat perfectly complements the tomato-based sauce. It's a great option for dinner or special occasions when you want to impress your guests. And with only 58 calories per roll, you can indulge without overindulging.

Vegetable-Stuffed Rolls

For the vegetarians and veggie lovers out there, 1 Oz Beef Rolls stuffed with veggies is a must-try. It's packed with nutrients from the fresh vegetables and the tomato-based sauce provides a delicious flavor. This dish is perfect for a light and refreshing lunch or a tasty starter for dinner. It's also a great way to add more vegetables to your diet in a fun and delicious way.

Savor the Tomato-Based Sauce

No matter which variation of 1 Oz Beef Rolls you choose, you'll love the rich and flavorful tomato-based sauce. The sauce perfectly complements the meat or veggie stuffing, creating a delicious and satisfying dish. It's a great way to add more flavor to your meals without adding extra calories. And if you love tomatoes, this dish is a must-try!

Perfect Blend of Meat & Veggies

Looking for a dish that combines the best of both worlds? 1 Oz Beef Rolls with meat and vegetable stuffing is the perfect blend of flavors and nutrients. The juicy and flavorful meat perfectly complements the fresh and healthy vegetables, creating a dish that is both delicious and nutritious. And with only 58 calories per roll, you can indulge without sacrificing your health goals.

One Roll a Day Keeps Hunger Away

If you're looking for a healthy snack or a light meal, 1 Oz Beef Rolls is a great option. With only 58 calories per roll, it's the perfect size to keep you satisfied without overindulging. And with the protein and nutrients from the meat and veggies, you'll feel full and energized until your next meal. It's a great way to keep hunger at bay while staying on track with your health goals.

Perfect for Small Bites

1 Oz Beef Rolls is the perfect snack or starter for any meal. It's small size makes it ideal for those who want to try something new without committing to a full meal. And with the meat and veggie stuffing, it's a filling and satisfying bite that will leave you wanting more. It's also a great party food that will impress your guests and keep them satisfied until the main course.

Protein Powerhouse

One of the great benefits of 1 Oz Beef Rolls is the protein content. With meat and vegetable stuffing, it's a great way to get your daily dose of protein without consuming too many calories. Protein is essential for building and repairing muscles, as well as keeping you full and satisfied. And with only 58 calories per roll, you can enjoy the protein powerhouse without sacrificing your health goals.

Healthy Meal Option

If you're looking for a healthy and satisfying meal option, 1 Oz Beef Rolls is the perfect choice. It's packed with nutrients from the meat and veggies, as well as the tomato-based sauce. And with only 58 calories per roll, you can indulge without feeling guilty. It's a great option for those who want to eat healthily without sacrificing flavor.

Convenient and Tasty

1 Oz Beef Rolls is not only healthy and delicious, but it's also a convenient and tasty option for any meal. It's easy to make and can be prepared in advance for a quick and easy lunch or snack. It's also portable, making it a great option for those who are on the go. And with the rich and flavorful tomato-based sauce, it's a dish that will satisfy your taste buds and keep you coming back for more.

Eating healthy doesn't have to be boring. You can enjoy delicious food that is good for you, like 1 Oz Beef Rolls.

Frequently Asked Questions About 1 Oz Beef Rolls Stuffed with Vegetables or Meat Mixture in Tomato-Based Sauce

1. How many beef rolls can I eat for a 500 calorie meal?

You can eat approximately 8 beef rolls for a 500 calorie meal.

2. What are the vegetables used in the stuffing?

Typically, the vegetable stuffing includes carrots, onions, and bell peppers. However, other vegetables may be used as well.

3. Can I freeze these beef rolls?

Yes, these beef rolls can be frozen for up to three months. Simply place the rolls in an airtight container and store in the freezer.

4. Are these beef rolls suitable for people with certain dietary restrictions?

It depends on the specific dietary restrictions. These beef rolls contain beef and are cooked in a tomato-based sauce, making them unsuitable for vegetarians and vegans. Additionally, they may not be suitable for people with certain food allergies, such as those allergic to beef or tomatoes.

5. How many calories are in one beef roll?

There are approximately 58 calories in one 1 oz beef roll stuffed with vegetables or meat mixture in tomato-based sauce.

Nutritional Values of 1 Oz Beef Rolls, Stuffed with Vegetables or Meat Mixture in Tomato-Based Sauce

UnitValue
Calories (kcal)58 kcal
Fat (g)3 g
Carbs (g)1.76 g
Protein (g)5.74 g

Calorie breakdown: 47% fat, 12% carbs, 40% protein

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