1 package (2 sandwiches) Country Ham on White House Rolls contains 320 calories. This tasty snack can provide a quick and filling bite when you're on the go. However, it's important to understand the nutritional value of this food item before making it a regular part of your diet.
The macronutrient breakdown of the 1 package (2 sandwiches) Country Ham on White House Rolls is as follows: 16g of protein, 28g of carbohydrates, and 12g of fat. It also contains 2g of fiber.
In this article, we will explore the nutritional value and potential health risks of consuming 1 package (2 sandwiches) Country Ham on White House Rolls. We will also discuss why this snack is not suitable for vegetarians and may contain allergens.
Calories and Macronutrient Breakdown
1 package (2 sandwiches) Country Ham on White House Rolls contains 320 calories in total. When you break it down, each sandwich contains 160 calories. The macronutrient breakdown of the 1 package (2 sandwiches) Country Ham on White House Rolls is as follows: 16g of protein, 28g of carbohydrates, and 12g of fat. It also contains 2g of fiber.
High in Protein
Each sandwich in the 1 package (2 sandwiches) Country Ham on White House Rolls is high in protein, with 8g of protein per serving. Protein is an essential macronutrient that can help support muscle growth and repair.
Rich in Sodium
1 package (2 sandwiches) Country Ham on White House Rolls is rich in sodium, with 1020mg per serving. High sodium intake is associated with an increased risk of high blood pressure, stroke, and heart disease.
Contains Carbohydrates and Fiber
1 package (2 sandwiches) Country Ham on White House Rolls is a source of carbohydrates and fiber. Each serving contains 28g of carbohydrates and 2g of fiber.
Not Suitable for Vegetarians
1 package (2 sandwiches) Country Ham on White House Rolls is not suitable for vegetarians as it contains ham, which is a meat product.
May Contain Allergens
1 package (2 sandwiches) Country Ham on White House Rolls may contain allergens such as wheat, soy, and milk. It's important to check the package label for any potential allergens before consuming this snack.
May Cause Health Risks for Individuals with Blood Pressure Issues
Due to its high sodium content, 1 package (2 sandwiches) Country Ham on White House Rolls may cause health risks for individuals with blood pressure issues. It's important to consume this snack in moderation and to consult a healthcare professional if you have any concerns.
Not a Low-Calorie Option
1 package (2 sandwiches) Country Ham on White House Rolls is not a low-calorie option, with 320 calories per package. If you're looking for a lower calorie snack, you may want to consider other options.
One Package Equals Two Sandwiches
One package of 1 package (2 sandwiches) Country Ham on White House Rolls contains two sandwiches. Each sandwich contains 16g of protein, 14g of carbohydrates, and 6g of fat.
Can Be Consumed as a Quick and Filling Snack
1 package (2 sandwiches) Country Ham on White House Rolls can be consumed as a quick and filling snack when you're on the go. However, due to its high sodium content and calorie count, it should be consumed in moderation.
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FAQs about Country Ham on White House Rolls
1. What is the calorie count of one package of Country Ham on White House Rolls?
One package of Country Ham on White House Rolls contains 320 calories, which are in the form of two sandwiches.
2. How many sandwiches are included in one package of Country Ham on White House Rolls?
One package of Country Ham on White House Rolls contains two sandwiches.
3. What kind of ham is used in Country Ham on White House Rolls?
The ham used in Country Ham on White House Rolls is a type of cured ham that is typically saltier and more flavorful than other ham varieties.
4. Are the White House Rolls specially made for this sandwich?
The White House Rolls used in Country Ham on White House Rolls are a type of soft, white roll that are typically used for sandwiches. However, it is unclear whether they are specially made for this particular sandwich.
5. Are there any additional toppings or condiments included in the package?
The package only includes the two sandwiches made with country ham and White House Rolls. There are no additional toppings or condiments included.