Thai Sweet Chili Sauce is a popular sauce that is commonly used in Thai cuisine. It is a sweet and spicy sauce that can be used as a dipping sauce, marinade, or glaze. Two tablespoons of Thai Sweet Chili Sauce contains 70 calories.
Thai Sweet Chili Sauce is made with red chili peppers, sugar, vinegar, and garlic. It is a good source of vitamin C and contains no fat or cholesterol. However, it is high in sugar and sodium, so it should be used in moderation.
In this article, we will explore the nutritional information and uses of Thai Sweet Chili Sauce, as well as where to buy it and its potential allergens.
What is Thai Sweet Chili Sauce?
Thai Sweet Chili Sauce is a condiment that originates from Thailand. It is a sweet and spicy sauce that is made with red chili peppers, sugar, vinegar, and garlic. The sauce has a sweet taste with a mild heat. It can be used as a dipping sauce for appetizers, a marinade for meats, or a glaze for vegetables. The sauce has become increasingly popular in recent years and can now be found in many grocery stores around the world. The sauce typically comes in a bottle and can be stored in the refrigerator after opening.
How many calories does Thai Sweet Chili Sauce have?
Two tablespoons of Thai Sweet Chili Sauce contains 70 calories. It contains no fat, protein, or fiber. The majority of the calories come from its high sugar content, which is about 16 grams or 4 teaspoons per serving. While Thai Sweet Chili Sauce is not considered a low-calorie food, it can be a good option when used in moderation. It can add flavor to dishes without adding too many calories.
What are the ingredients of Thai Sweet Chili Sauce?
Thai Sweet Chili Sauce is typically made with the following ingredients: - Red chili peppers - Sugar
What is the serving size for Thai Sweet Chili Sauce?
The recommended serving size for Thai Sweet Chili Sauce is two tablespoons or 34 grams. This serving size contains 70 calories, 16 grams of sugar, and 360 milligrams of sodium. It is important to note that many people may use more than the recommended serving size, so it is important to be mindful of portion sizes when using the sauce.
What can you use Thai Sweet Chili Sauce for?
Thai Sweet Chili Sauce can be used in a variety of ways, including: - Dipping sauce for appetizers like egg rolls or spring rolls - Marinade for chicken or shrimp
Is Thai Sweet Chili Sauce healthy?
Thai Sweet Chili Sauce can be a flavorful addition to meals, but it is not considered a health food. It is high in sugar and sodium, which can contribute to health issues when consumed in excess. However, when used in moderation, Thai Sweet Chili Sauce can add flavor to dishes without compromising overall health. It is also a good source of vitamin C.
Does Thai Sweet Chili Sauce have any allergens?
Thai Sweet Chili Sauce may contain the following allergens: - Soy - Wheat
How does Thai Sweet Chili Sauce taste?
Thai Sweet Chili Sauce has a sweet taste with a mild heat. It is not as spicy as other Thai condiments like Sriracha or chili paste. The sweetness of the sauce is balanced by the tanginess of the vinegar and the savory flavor of the garlic. The flavor of the sauce can vary depending on the brand and how it is used. Some brands may be sweeter or spicier than others, and the heat level can also vary based on personal preference.
Is Thai Sweet Chili Sauce spicy?
Thai Sweet Chili Sauce is considered to be mildly spicy. It has a lower heat level compared to other Thai condiments like Sriracha or chili paste. However, the heat level can vary depending on personal preference and the brand of the sauce. If you are sensitive to spicy foods, it is recommended to start with a small amount of Thai Sweet Chili Sauce and gradually increase the amount to find your desired level of heat.
Where can you buy Thai Sweet Chili Sauce?
Thai Sweet Chili Sauce can be found in many grocery stores and online retailers. It is typically found in the international or Asian section of the store. Some popular brands of Thai Sweet Chili Sauce include Mae Ploy, Thai Kitchen, and A Taste of Thai.
Thai Sweet Chili Sauce can add flavor to dishes without compromising overall health.
5 FAQ about Thai Sweet Chili Sauce
1. What is Thai Sweet Chili Sauce?
Thai Sweet Chili Sauce is a popular condiment in Thai cuisine. It is made from red chili peppers, garlic, vinegar, sugar and salt, giving it a sweet and spicy taste.
2. How do you use Thai Sweet Chili Sauce?
Thai Sweet Chili Sauce can be used as a dipping sauce for spring rolls, dumplings, and fried foods. It can also be used as a marinade for grilled chicken or seafood, or as a glaze for roasted vegetables.
3. Is Thai Sweet Chili Sauce spicy?
Yes, Thai Sweet Chili Sauce is considered to be spicy, but the level of spiciness varies depending on the brand and recipe. Some versions may be milder or hotter than others.
4. Is Thai Sweet Chili Sauce healthy?
Thai Sweet Chili Sauce contains high amounts of sugar, which can contribute to weight gain and other health problems if consumed in excess. It is also high in sodium, which can increase blood pressure. However, consuming it in moderation should not cause any adverse health effects.
5. Where can you buy Thai Sweet Chili Sauce?
Thai Sweet Chili Sauce can be found in most grocery stores or Asian markets. It is usually located in the Asian food section, near other condiments and sauces.