Are you a fan of pumpkin spice flavors? If so, you might want to try out the 2 tbsp (33 g) Pumpkin Spice Cream Cheese Spread, which packs a punch of fall flavors into every serving. And the best part? It won't break your calorie count with only 110 calories per serving.
In addition to its delicious taste, Pumpkin Spice Cream Cheese Spread also offers some nutritional benefits. It contains 2 grams of protein and 2% of your daily recommended calcium intake per serving.
In this article, we'll take a closer look at this seasonal spread and explore its ingredients, usage, health benefits, and more.
What is Pumpkin Spice Cream Cheese Spread?
Pumpkin Spice Cream Cheese Spread is a creamy spread made with a blend of cream cheese, pumpkin puree, and warm spices like cinnamon, nutmeg, and cloves. It is a seasonal product widely available in the fall months and can be used as a topping, dip or spread for bagels, toast, crackers, and more. The creamy texture of cream cheese is perfectly balanced with the smooth pumpkin puree and the warming spices, creating a deliciously creamy and flavorful spread. And with only 110 calories per serving, it's a guilt-free way to enjoy the flavors of fall. If you're a fan of pumpkin spice, you will definitely want to give this spread a try!
How Many Calories are in Pumpkin Spice Cream Cheese Spread?
Each 2 tbsp (33 g) serving of Pumpkin Spice Cream Cheese Spread contains 110 calories, making it a relatively low-calorie spread. It also contains 2 grams of protein and 2% of your daily recommended calcium intake. However, keep in mind that the calorie count can add up quickly if you use it as a topping or spread on multiple items. So, make sure to use it in moderation to avoid overeating.
What are the Ingredients in Pumpkin Spice Cream Cheese Spread?
The ingredients in Pumpkin Spice Cream Cheese Spread include cream cheese, pumpkin puree, sugar, cinnamon, nutmeg, and cloves. Some brands may also include additional ingredients like natural flavors, vegetable gums, and preservatives. Overall, the ingredients are relatively simple and straightforward, making it a great option for those who like to know what's in their food.
How Can You Use Pumpkin Spice Cream Cheese Spread?
There are many ways to use Pumpkin Spice Cream Cheese Spread to add a touch of fall flavors to your meals and snacks. Here are a few ideas:
- Spread it on toast or bagels for a quick breakfast or snack.
- Use it as a dip for apple slices, carrot sticks, or graham crackers.
- Use it as a topping for pancakes, waffles, or oatmeal.
- Mix it with your oatmeal or Greek yogurt for a flavorful and filling breakfast.
- Use it as a filling for pumpkin spice crepes or muffins.
The possibilities are endless, so get creative and experiment with different ways to use this tasty spread.
What Are Some Recipes That Use Pumpkin Spice Cream Cheese Spread?
Looking for some recipe inspiration? Here are a few delicious and easy-to-make recipes that use Pumpkin Spice Cream Cheese Spread:
- Pumpkin Spice Cream Cheese Stuffed French Toast - this recipe combines the classic breakfast dish with fall flavors for a delicious and indulgent breakfast treat.
- Pumpkin Spice Cream Cheese Dip - perfect for parties or a quick snack, this dip features Pumpkin Spice Cream Cheese Spread, whipped cream cheese, and pumpkin pie spice.
- Pumpkin Spice Cream Cheese Frosting - take your cupcakes, cakes, and muffins to the next level with this creamy and flavorful frosting.
These recipes are just the beginning - feel free to get creative and experiment with new ways to use this tasty spread.
What Are the Health Benefits of Pumpkin Spice Cream Cheese Spread?
While Pumpkin Spice Cream Cheese Spread is definitely a tasty treat, it also offers some nutritional benefits. Here are a few potential health benefits:
- Pumpkin puree is a good source of potassium, vitamin C, and fiber.
- Cinnamon has been linked to potential health benefits such as improving blood sugar control and reducing inflammation.
- Cream cheese is a good source of protein and calcium.
Of course, Pumpkin Spice Cream Cheese Spread should be enjoyed in moderation and as part of a balanced diet. But it's nice to know that you can indulge in a seasonal treat and still get some nutritional benefits.
Where Can You Buy Pumpkin Spice Cream Cheese Spread?
Pumpkin Spice Cream Cheese Spread is a seasonal product, so it may not be available year-round. However, many grocery stores and retailers carry it during the fall months. You can check your local grocery store or look for it online at retailers like Amazon, Walmart, or Target.
How Does Pumpkin Spice Cream Cheese Spread Compare to Regular Cream Cheese?
Pumpkin Spice Cream Cheese Spread is similar to regular cream cheese in texture and consistency, but with the addition of pumpkin puree and warm spices. When it comes to nutritional value, Pumpkin Spice Cream Cheese Spread contains slightly fewer calories and more protein per serving than regular cream cheese. However, regular cream cheese may be a better option for those who prefer a plain flavor or who wish to avoid added sugars. Ultimately, the choice between Pumpkin Spice Cream Cheese Spread and regular cream cheese comes down to personal taste and nutritional needs.
How Should You Store Pumpkin Spice Cream Cheese Spread?
Pumpkin Spice Cream Cheese Spread should be stored in the refrigerator at 40°F or below. Once opened, it should be consumed within a week for best quality. If you're not planning on using it all at once, consider transferring it to a smaller container to minimize air exposure and prolong its shelf life.
Are There Any Allergens in Pumpkin Spice Cream Cheese Spread?
Pumpkin Spice Cream Cheese Spread contains milk and may contain traces of other allergens like soy or nuts, depending on the brand. Make sure to check the label and ingredient list carefully if you have any food allergies or sensitivities.
There is something about the flavors of fall - pumpkin, cinnamon, nutmeg - that just make our taste buds sing. Pumpkin Spice Cream Cheese Spread is a delicious way to enjoy those flavors in a creamy and indulgent way.
5 FAQs about Pumpkin Spice Cream Cheese Spread
1. What is Pumpkin Spice Cream Cheese Spread?
Pumpkin Spice Cream Cheese Spread is a flavored spread made from whipped cream cheese and pumpkin pie spice. It is commonly used as a topping for bagels, toast, and other baked goods.
2. How many calories are in Pumpkin Spice Cream Cheese Spread?
There are 110 calories in 2 tablespoons (33 g) of Pumpkin Spice Cream Cheese Spread.
3. Is Pumpkin Spice Cream Cheese Spread gluten-free?
While most cream cheese spreads are typically gluten-free, it is important to check the label of the specific brand you are purchasing to ensure it is gluten-free.
4. Can Pumpkin Spice Cream Cheese Spread be used in recipes?
Yes, Pumpkin Spice Cream Cheese Spread can be used as an ingredient in various recipes such as pumpkin spice cheesecake, pumpkin bread, and other pumpkin-flavored desserts.
5. Where can I buy Pumpkin Spice Cream Cheese Spread?
Pumpkin Spice Cream Cheese Spread can be found at most grocery stores and can usually be found near the cream cheese or in the seasonal food section during the fall months.