Calories in 1 piece (85 g) Whole Grain Breaded Oven Baked Chicken Breast Cutlets?

1 piece (85 g) Whole Grain Breaded Oven Baked Chicken Breast Cutlets is 180 calories.

Looking for a low calorie, protein-packed, and convenient meal option? Look no further than 1 piece (85 g) Whole Grain Breaded Oven Baked Chicken Breast Cutlets. With only 180 calories per serving, these cutlets are a healthy, yet satisfying lunch or dinner option.

Not only are these cutlets low in calories, they are also a good source of protein, with 14 grams per serving. And because they are baked instead of fried, they are a healthier alternative to traditional breaded chicken cutlets.

Whether you're looking for a quick and easy meal option, a gluten-free alternative, or a kid-friendly dinner, these chicken cutlets fit the bill. Plus, they are suitable for weight loss and can help make healthy eating easy and delicious.

1 piece (85 g) Whole Grain Breaded Oven Baked Chicken Breast Cutlets

Low Calorie Option

With only 180 calories per serving, these Whole Grain Breaded Oven Baked Chicken Breast Cutlets are a great low calorie meal option. Whether you're counting calories or just trying to eat healthier, these cutlets are a satisfying and tasty choice.

Good Source of Protein

In addition to being low in calories, these cutlets are also a good source of protein, with 14 grams per serving. Protein is essential for building and repairing muscles, and can help keep you feeling full and satisfied for longer periods of time.

Whole Grain Breaded

These cutlets are breaded with whole grain breadcrumbs, which provide fiber and nutrients that are often lacking in traditional white breadcrumbs. Whole grains can help lower cholesterol, reduce inflammation, and improve digestion.

Baked Instead of Fried

Unlike traditional breaded chicken cutlets, these cutlets are baked instead of fried, which reduces the amount of fat and calories in the final product. Baking also provides a crispy and delicious coating, without the added grease and mess of frying.

Quick and Convenient

These cutlets are a quick and convenient meal option for busy weeknights or lunchtime. They can be prepared in just a few minutes, either in the oven or microwave, and are ready to eat in no time!

Perfect for Lunch or Dinner

Whether you're looking for a healthy lunch option or a tasty dinner, these cutlets are a great choice. They can be paired with a variety of sides, such as a salad, roasted vegetables, or whole grain pasta, to create a complete and balanced meal.

Gluten-Free Option Available

For those with gluten sensitivities or preferences, a gluten-free option of these cutlets is available. They are made with gluten-free breadcrumbs and are just as delicious and satisfying as the original version.

Kid-Friendly Meal

These cutlets are a great option for picky eaters or children who may not like traditional chicken dishes. They are crispy, flavorful, and easy to eat, making them a kid-friendly meal option that parents can feel good about.

Suitable for Weight Loss

If you're trying to lose weight or maintain a healthy weight, these cutlets are a great option. They are low in calories and high in protein, which can help keep you feeling full and satisfied. Plus, they are a convenient and easy meal option for those busy days when healthy eating can be a challenge.

Healthy Eating Made Easy

With these Whole Grain Breaded Oven Baked Chicken Breast Cutlets, healthy eating doesn't have to be a chore. They are a delicious and convenient meal option that can help you stay on track with your healthy eating goals, without sacrificing taste or convenience.

FAQs about Whole Grain Breaded Oven Baked Chicken Breast Cutlets

1. How many cutlets are in one serving?

One serving contains one chicken breast cutlet, which weighs 85 g.

2. Are these cutlets gluten-free?

No, these cutlets are breaded with whole grain bread crumbs, which contain gluten.

3. How many calories are in one cutlet?

One chicken breast cutlet contains 180 calories.

4. Do these cutlets contain any preservatives or artificial flavors?

No, these cutlets do not contain any preservatives or artificial flavors. They are made with simple, wholesome ingredients.

5. Can these cutlets be cooked in a microwave?

No, these cutlets are intended to be baked in a conventional oven. Cooking them in a microwave may result in a less crispy and less flavorful end result.

Nutritional Values of 1 piece (85 g) Whole Grain Breaded Oven Baked Chicken Breast Cutlets

UnitValue
Calories (kcal)180 kcal
Fat (g)8 g
Carbs (g)13 g
Protein (g)13 g

Calorie breakdown: 41% fat, 30% carbs, 30% protein

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