Calories in 100 G Mother's Pork Loaf?

100 G Mother's Pork Loaf is 282 calories.

Mother's Pork Loaf is a canned meat product that provides a quick and convenient meal option for busy individuals. With 282 calories per 100g serving, it is important to consider the health benefits and potential risks of consuming this food product.

Made with pork, water, potato starch, and soy protein isolate, Mother's Pork Loaf offers a good source of protein with each serving. It also contains various nutrients, including iron and vitamin B12.

In this article, we'll answer some common questions about Mother's Pork Loaf to help you make an informed decision about whether this canned meat product is right for you.

100 G Mother

What are the ingredients of Mother's Pork Loaf?

Mother's Pork Loaf is made with a combination of pork, water, potato starch, and soy protein isolate. Additional seasonings and spices may also be included to enhance the flavor of the product. The pork used in Mother's Pork Loaf is typically sourced from various cuts, including shoulder and leg meat. Water is added to the mixture to help bind the ingredients together, while potato starch and soy protein isolate serve as fillers and stabilizers. Overall, Mother's Pork Loaf is a simple and straightforward product that is made with only a handful of ingredients.

How many servings does Mother's Pork Loaf have?

Mother's Pork Loaf is typically sold in cans that weigh around 340g. Each can contains approximately 1-2 servings of the product, depending on how much you choose to eat. It is important to note that the nutritional information provided on the can is for a 100g serving. Therefore, if you eat the entire can, you will be consuming roughly three servings of the product. Be sure to pay attention to the serving size when consuming Mother's Pork Loaf to avoid overeating and exceeding your daily calorie and nutrient needs.

Is Mother's Pork Loaf a healthy choice?

Mother's Pork Loaf can be a healthy choice when consumed in moderation and as part of a balanced diet. While it does contain a good source of protein and some nutrients, it is also high in calories, fat, and sodium. Excessive consumption of this product may also increase your risk of certain health issues, such as high blood pressure and heart disease. It is best to consume Mother's Pork Loaf in moderation and to balance it out with plenty of fruits, vegetables, whole grains, and other nutritious foods.

What are the potential health risks of consuming Mother's Pork Loaf?

Consuming too much Mother's Pork Loaf may increase your risk of certain health issues, including high blood pressure and heart disease. The high sodium content in this product is a particular concern, as excessive sodium intake can lead to fluid retention, hypertension, and other health problems. It is best to limit your intake of Mother's Pork Loaf and to balance it out with plenty of fruits, vegetables, whole grains, and other nutritious foods to minimize your risk of health issues.

How does Mother's Pork Loaf compare to other canned meat products?

Mother's Pork Loaf is only one of many canned meat products on the market today. Compared to other similar products, Mother's Pork Loaf is generally lower in fat and higher in protein. However, it is also relatively high in calories and sodium, which may make it less desirable for some individuals. Ultimately, the best choice will depend on your individual health and nutritional needs.

Can Mother's Pork Loaf be served cold or hot?

Mother's Pork Loaf can be served either cold or hot, depending on your personal preferences. If you prefer to eat it cold, you can simply slice it and add it to a sandwich or salad. If you prefer to eat it hot, you can heat it up in a pan or microwave and serve it as a main dish. Regardless of how you choose to serve it, be sure to follow all food safety guidelines and proper heating and cooling procedures to avoid the spread of bacteria and other harmful pathogens.

How long does Mother's Pork Loaf last in the refrigerator?

Mother's Pork Loaf can typically be stored in the refrigerator for up to 1-2 weeks, depending on the freshness and quality of the product. Be sure to store it in an airtight container or zip-loc bag to prevent the spread of bacteria and to maintain its freshness and flavor. If you notice any signs of spoilage, such as bad smells or mold growth, be sure to discard it immediately to avoid the risk of foodborne illness.

Can Mother's Pork Loaf be frozen?

Mother's Pork Loaf can be frozen for longer-term storage. To freeze it, simply transfer it to an airtight container or zip-loc bag and place it in the freezer. It can typically be stored in the freezer for up to 6 months without significant loss of quality or flavor. When ready to use, simply thaw it in the refrigerator overnight and consume it as normal. Be sure to follow all food safety guidelines and proper thawing procedures to avoid the spread of bacteria and other harmful pathogens.

What are some dishes that can be made with Mother's Pork Loaf?

Mother's Pork Loaf is a versatile ingredient that can be used to create a variety of dishes. Some popular recipes include pork loaf sandwiches, pork loaf stir-fry, pork loaf pasta dishes, pork loaf salad, and more. Get creative with your cooking and experiment with different flavor combinations to find the perfect dish that suits your tastes and preferences.

Where can Mother's Pork Loaf be purchased?

Mother's Pork Loaf can typically be purchased at most grocery stores and supermarkets. It is usually located in the canned meat section, alongside other similar products like canned ham, canned chicken, and spam. Be sure to check the expiration date and quality of the cans before purchasing to ensure that you are getting a fresh and safe product.

Mother's Pork Loaf can offer a quick and convenient meal option for busy individuals, but it is important to consider its calorie and nutrient content and to consume it in moderation as part of a balanced diet.

FAQs about 100 G Mother's Pork Loaf

1. What are the ingredients in Mother's Pork Loaf?

Mother's Pork Loaf contains ground pork, breadcrumbs, eggs, milk, onions, garlic, salt, and pepper.

2. How many calories are in 100 G Mother's Pork Loaf?

There are 282 calories in 100 G Mother's Pork Loaf.

3. Is Mother's Pork Loaf gluten-free?

No, Mother's Pork Loaf contains breadcrumbs which contain gluten. It is not a gluten-free product.

4. Can Mother's Pork Loaf be frozen?

Yes, Mother's Pork Loaf can be frozen. It should be stored in an airtight container or freezer bag and can be kept in the freezer for up to three months.

5. How can Mother's Pork Loaf be served?

Mother's Pork Loaf can be served in a variety of ways. It can be sliced and served cold as a sandwich filling, or heated up and served with mashed potatoes and vegetables for a hot meal. It can also be used as a pizza topping or added to soups and stews for added flavor.

Nutritional Values of 100 G Mother's Pork Loaf

UnitValue
Calories (kcal)282 kcal
Fat (g)22.3 g
Carbs (g)7.53 g
Protein (g)12.07 g

Calorie breakdown: 72% fat, 11% carbs, 17% protein

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