Calories in 2 tbsp (30 ml) Tamari Peanut Salad Dressing?

2 tbsp (30 ml) Tamari Peanut Salad Dressing is 70 calories.

2 tbsp (30 ml) Tamari Peanut Salad Dressing is a delicious and healthy addition to any salad. With only 70 calories per serving, it is a low-calorie alternative to other salad dressings.

Not only is it low in calories, but it is also packed with nutrients. Tamari Peanut Salad Dressing is made with healthy ingredients like peanuts and tamari, which are both great sources of protein and healthy fats. In addition, tamari is a gluten-free option for those with dietary restrictions.

In this article, we'll explore the benefits and uses of Tamari Peanut Salad Dressing, as well as some tips on how to make your own at home.

2 tbsp (30 ml) Tamari Peanut Salad Dressing

Nutritious Tamari Peanut Salad Dressing for a Healthier Diet

Tamari Peanut Salad Dressing is a nutritious addition to any diet. As mentioned before, it is low in calories and high in nutrients. Peanuts are a great source of protein, healthy fats, and fiber, which can help keep you feeling full and satisfied. In addition, tamari is a gluten-free option for those who are intolerant to gluten. It is also low in sodium and high in antioxidants, which may help lower blood pressure and reduce inflammation in the body. Overall, Tamari Peanut Salad Dressing is a tasty and healthy choice for anyone looking to improve their diet.

Enhance the Flavor of Your Salads with Tamari Peanut Salad Dressing

Tamari Peanut Salad Dressing is not only healthy, but it also adds a delicious flavor to your salads. The combination of peanuts and tamari creates a savory and nutty taste that complements a variety of greens and vegetables. You can also use Tamari Peanut Salad Dressing as a marinade for meats, tofu, or vegetables. Its bold flavor is a great complement to grilled or roasted foods. Overall, Tamari Peanut Salad Dressing is a versatile dressing that can enhance the flavors of many dishes.

How to Make Your Own Tamari Peanut Salad Dressing

Making your own Tamari Peanut Salad Dressing is easy and can save you money in the long run. To make it, you'll need the following ingredients: - 1/4 cup creamy peanut butter - 2 tablespoons tamari or soy sauce, if you're not gluten intolerant, or coconut aminos to make it low in sodium

Tamari Peanut Salad Dressing as a Delicious Meal Addition

Tamari Peanut Salad Dressing is not just for salads. It can also be used as a dressing or sauce for a variety of dishes, including stir-fries, noodle bowls, and sandwiches. Its bold and nutty flavor can add a tasty twist to your favorite meals. You can also use Tamari Peanut Salad Dressing as a dip for fresh vegetables or crackers. Its creamy texture and rich taste make it an excellent addition to any snack platter. Overall, Tamari Peanut Salad Dressing is a versatile and delicious addition to any meal.

Benefits of Tamari Peanut Salad Dressing for Your Health

Tamari Peanut Salad Dressing is packed with nutrients that can benefit your health in many ways. Here are some of the benefits of Tamari Peanut Salad Dressing: - It is a great source of protein, healthy fats, and fiber that can help keep you feeling full and satisfied. - Tamari is a gluten-free option for those who are intolerant to gluten.

Creative Ways to Use Tamari Peanut Salad Dressing on Your Dishes

While Tamari Peanut Salad Dressing is great on salads, there are many other creative ways to use it on your dishes. Here are some ideas: - Use it as a marinade for meats, tofu, or vegetables. - Drizzle it over roasted vegetables.

Tamari Peanut Salad Dressing: A Low-Calorie Dressing Alternative

If you're trying to cut calories in your diet, Tamari Peanut Salad Dressing is a great alternative to other high-calorie dressings. With only 70 calories per serving, it is a low-calorie option that still adds flavor and nutrition to your salads. In addition, Tamari Peanut Salad Dressing is made with healthy ingredients like peanuts and tamari, which are both great sources of protein and healthy fats. Overall, Tamari Peanut Salad Dressing is a delicious and healthy choice for anyone looking to reduce their calorie intake.

The History of Tamari Peanut Salad Dressing

Tamari Peanut Salad Dressing has its roots in Japanese cuisine, where tamari is a common ingredient in many dishes. Tamari is a type of soy sauce that is made from soybeans and has a richer and smoother flavor than regular soy sauce. Peanuts are not typically used in Japanese cuisine, but they are a popular ingredient in many other parts of the world. The combination of tamari and peanuts in a salad dressing is a unique and delicious twist on traditional Japanese flavors. Tamari Peanut Salad Dressing was likely first created in the United States, where fusion cuisine that blends flavors from different cultures is popular. Today, it is a favorite dressing for many salad lovers around the world.

Tamari Peanut Salad Dressing: Perfect for Vegetarians

If you're a vegetarian, Tamari Peanut Salad Dressing is a great addition to your diet. It is made with plant-based ingredients like peanuts and tamari, which are both great sources of protein and healthy fats. In addition, Tamari Peanut Salad Dressing is a flavorful option to add to your salads and other dishes. With its bold and nutty flavor, it can complement a variety of vegetables and grains. Overall, Tamari Peanut Salad Dressing is a delicious and nutritious choice for vegetarians and anyone looking to add more plant-based foods to their diet.

Tamari Peanut Salad Dressing: A Flavorful Dressing Option for People with Allergy or Dietary Restrictions

If you have dietary restrictions or allergies, Tamari Peanut Salad Dressing is a great option. It is gluten-free, dairy-free, and can be made low in sodium if you use coconut aminos instead of tamari. In addition, Tamari Peanut Salad Dressing is a flavorful option that can add a tasty twist to your meals. Whether you're looking for a low-calorie option or a plant-based option, Tamari Peanut Salad Dressing can meet your needs. Overall, Tamari Peanut Salad Dressing is a delicious and versatile dressing option for anyone with dietary restrictions or allergies.

Tamari Peanut Salad Dressing is a tasty and healthy choice for anyone looking to improve their diet.

5 Frequently Asked Questions about Tamari Peanut Salad Dressing

1. What is Tamari Peanut Salad Dressing?

Tamari Peanut Salad Dressing is a savory, nutty salad dressing made with tamari sauce and roasted peanuts. It is often used as an Asian-inspired dressing for salads, buddha bowls or as a dipping sauce for rice paper rolls or chicken satay.

2. How many calories are in Tamari Peanut Salad Dressing?

There are 70 calories in 2 tablespoons (30 ml) of Tamari Peanut Salad Dressing. This makes it a relatively low-calorie option compared to many other salad dressings on the market.

3. What are the benefits of Tamari Peanut Salad Dressing?

Tamari Peanut Salad Dressing contains healthy fats from peanut oil and protein from the peanuts. Tamari sauce is also a good source of amino acids and minerals such as iron and magnesium. Additionally, it is free from gluten and often vegan-friendly.

4. How is Tamari Peanut Salad Dressing used?

Tamari Peanut Salad Dressing can be used as a salad dressing or dip for vegetables, chicken skewers or tofu. It can also be drizzled over stir-fries and noodle dishes for added flavor.

5. Where can I find Tamari Peanut Salad Dressing?

Tamari Peanut Salad Dressing can be found at many health food stores, specialty grocery stores or online. Some popular brands include San-J Tamari and Annie’s Naturals.

Nutritional Values of 2 tbsp (30 ml) Tamari Peanut Salad Dressing

UnitValue
Calories (kcal)70 kcal
Fat (g)2 g
Carbs (g)9 g
Protein (g)3 g

Calorie breakdown: 27% fat, 55% carbs, 18% protein

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