If you are looking for a delicious and savory meal to indulge in, the 5 oz (140 g) Slow Simmered Pork Roast Au Jus is a must-try. With a calorie count of 170, this slow-cooked pork roast is juicy and flavorful.
The Slow Simmered Pork Roast Au Jus is a classic French recipe that involves cooking the pork roast in its own juices over low heat for an extended period of time. The result is a tender and succulent pork roast with a rich and savory jus sauce that complements the meat perfectly.
Whether you are looking for a hearty meal after a long day at work or a special dinner for a special occasion, the Slow Simmered Pork Roast Au Jus is sure to please your taste buds.
What is Slow Simmered Pork Roast Au Jus?
Slow Simmered Pork Roast Au Jus is a classic French recipe that involves cooking a pork roast over low heat for an extended period of time in its own juices, resulting in a succulent and tender meat with rich and savory jus sauce. The Slow Simmered Pork Roast Au Jus is a perfect example of slow cooking, which is a method of cooking that allows the ingredients to cook slowly and absorb all the flavors and nutrients in the dish. This dish can be served with a variety of sides, including roasted vegetables, mashed potatoes, or a crisp salad for a delicious and satisfying meal.
How is Slow Simmered Pork Roast Au Jus made?
To make Slow Simmered Pork Roast Au Jus, you will need a boneless pork loin roast, garlic, thyme, salt, pepper, and chicken broth. Season the pork roast with garlic, thyme, salt, and pepper, and place it in a slow cooker. Pour in the chicken broth and cook on low for 8-10 hours or until the pork is tender and falls apart easily. Once the pork is cooked, remove it from the slow cooker and let it rest for a few minutes. Strain the cooking liquid and skim off any fat. Serve the pork with the jus sauce drizzled over the top.
What are the ingredients in Slow Simmered Pork Roast Au Jus?
The ingredients in Slow Simmered Pork Roast Au Jus include boneless pork loin roast, garlic, thyme, salt, pepper, and chicken broth. The boneless pork loin roast should be about 5 oz (140 g) to get the perfect portion size. The chicken broth is used to create the jus sauce, which is a rich and savory sauce that is perfect for drizzling over the pork roast.
What are the health benefits of Slow Simmered Pork Roast Au Jus?
Slow Simmered Pork Roast Au Jus is a great source of protein, which is essential for building and repairing tissues in the body. It is also low in carbohydrates and high in healthy fats, which can help you maintain a healthy weight and reduce your risk of chronic diseases such as heart disease and diabetes. However, it is important to limit your intake of red meat and choose lean cuts to minimize the amount of saturated fat in your diet.
How many calories are in Slow Simmered Pork Roast Au Jus?
A 5 oz (140 g) serving of Slow Simmered Pork Roast Au Jus contains about 170 calories. The calorie count may vary depending on the specific cut of pork roast used and any additional ingredients added to the recipe. It is important to moderate your portion sizes and balance your meals with healthy carbohydrates and vegetables to ensure a balanced and nutritious diet.
What are the serving suggestions for Slow Simmered Pork Roast Au Jus?
Slow Simmered Pork Roast Au Jus can be served with a variety of sides, including roasted vegetables, mashed potatoes, or a crisp salad. You can also serve it with a glass of red wine or a light beer to complement the earthy and savory flavors of the dish. For a special occasion, you can garnish the pork roast with fresh herbs such as parsley or thyme and serve it on a platter for an elegant presentation.
How long does Slow Simmered Pork Roast Au Jus last in the fridge?
If you have leftovers, you can store Slow Simmered Pork Roast Au Jus in an airtight container in the fridge for up to 4 days. To reheat, simply place the pork roast in a microwave-safe dish and microwave for 1-2 minutes until heated through. You can also reheat it in the oven or on the stovetop by adding a little bit of chicken broth to prevent it from drying out.
Are there any side effects of eating Slow Simmered Pork Roast Au Jus?
While Slow Simmered Pork Roast Au Jus is generally considered safe to eat, it is important to be aware of the potential risks associated with consuming too much red meat. Eating too much red meat can increase your risk of heart disease, cancer, and other chronic diseases. It is important to balance your meals with lean protein sources, healthy carbohydrates, and vegetables to ensure a balanced and nutritious diet.
Can I freeze Slow Simmered Pork Roast Au Jus?
Yes, you can freeze Slow Simmered Pork Roast Au Jus for up to 3 months. To freeze, simply let the pork roast cool completely, then place it in an airtight container or a freezer bag and freeze. When you are ready to enjoy it, simply thaw it overnight in the fridge and reheat it in the microwave or oven.
Where can I buy Slow Simmered Pork Roast Au Jus?
Slow Simmered Pork Roast Au Jus is available at many grocery stores and specialty food stores. You can also find it online or at your local butcher shop. If you prefer to make it at home, you can find many recipes online or in cookbooks.
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Frequently Asked Questions about Slow Simmered Pork Roast Au Jus
1. What is a slow simmered pork roast au jus?
A slow simmered pork roast au jus is a cut of pork that has been slow cooked in its own juices, resulting in a rich and flavorful dish. It is typically served with the cooking juices, known as au jus, that have been thickened and seasoned to enhance the flavor of the pork.
2. How is a slow simmered pork roast au jus prepared?
A slow simmered pork roast au jus is typically prepared by first searing the pork roast on all sides to seal in the juices. The pork is then placed in a slow cooker or Dutch oven with a mixture of herbs, spices, and vegetables. The pork is cooked on low heat for several hours until it is tender and falling apart. The cooking juices are then strained and thickened to create a rich and flavorful sauce.
3. What are the nutritional benefits of slow simmered pork roast au jus?
A 5 oz (140 g) serving of slow simmered pork roast au jus contains approximately 170 calories. Pork is a good source of protein, providing approximately 19 grams per serving. It also contains vitamins and minerals such as thiamin, niacin, vitamin B6, and zinc.
4. How should slow simmered pork roast au jus be served?
Slow simmered pork roast au jus is typically served as a main course, accompanied by vegetables and/or starches such as potatoes, rice, or pasta. The cooking juices can be served alongside the pork roast or used as a gravy over the accompanying side dishes.
5. What are some variations of slow simmered pork roast au jus?
There are many variations of slow simmered pork roast au jus that can be made by adding different spices, herbs, or vegetables. Some popular variations include adding garlic, rosemary, or thyme to the cooking liquid or incorporating carrots, onions, or mushrooms into the dish. Additionally, the au jus can be made with different seasonings or thickened to various consistencies to suit personal preferences.