Calories in 2 scoops (35 g) Time Release Protein?

2 scoops (35 g) Time Release Protein is 135 calories.

Are you looking for a protein supplement that can fuel your muscles for longer periods? Look no further than Time Release Protein! With 2 scoops (35 g) packing just 135 calories, this supplement can help you achieve your fitness goals faster.

Each serving of Time Release Protein contains 25 g of protein, making it a great source to boost muscle growth and recovery. Additionally, it consists of other essential nutrients such as amino acids, vitamins, and minerals that help support overall health and well-being.

In this article, we'll explore the benefits and uses of Time Release Protein to help you make an informed decision about incorporating it into your fitness regime.

2 scoops (35 g) Time Release Protein

What is Time Release Protein?

Time Release Protein is a type of protein supplement that provides a steady stream of amino acids to your body over an extended period. It contains slow-digesting proteins such as casein that take longer to break down and are absorbed gradually. This slow release of protein makes Time Release Protein an ideal supplement for athletes, bodybuilders, and fitness enthusiasts who want to support muscle growth and recovery throughout the day or night. Moreover, Time Release Protein is an excellent choice for anyone who wants to maintain a healthy protein intake and support overall health and wellness.

How much protein is in 2 scoops of Time Release Protein?

Each 2 scoop serving of Time Release Protein contains 25 g of protein. This makes it an excellent source of high-quality protein to support muscle growth and recovery.

How many calories are in 2 scoops of Time Release Protein?

A 2 scoop serving of Time Release Protein provides just 135 calories. This makes it a low calorie and low-fat supplement that can fit into any fitness regime. Whether you're trying to lose weight or build muscle, incorporating Time Release Protein into your diet can help you achieve your goals while supporting overall health and well-being.

What are the ingredients in Time Release Protein?

Time Release Protein is a blend of slow-digesting proteins such as casein and whey, along with essential and non-essential amino acids. It also contains vitamins and minerals such as calcium, potassium, and sodium that help support overall health and well-being. Moreover, it comes in a range of delicious flavors such as chocolate, vanilla, and strawberry, making it a tasty and convenient addition to your fitness regime.

When is the best time to take Time Release Protein?

Time Release Protein is a versatile supplement that can be taken at any time of the day or night. However, it is most effective when taken before bedtime or between meals. This allows the slow-digesting proteins in Time Release Protein to provide a steady stream of amino acids to your body throughout the night or day, helping support muscle growth and recovery. Additionally, it can be taken after a workout as a quick source of protein to promote muscle recovery and growth.

What are the benefits of Time Release Protein?

Time Release Protein offers a range of benefits for anyone looking to support muscle growth and recovery, maintain a healthy protein intake, or promote overall health and wellness. Some of the key benefits of Time Release Protein include a slow release of amino acids to support muscle growth and recovery, a low calorie and low-fat supplement, versatile and convenient to use, and available in a range of delicious flavors.

How does Time Release Protein compare to other protein supplements?

Compared to other protein supplements, Time Release Protein offers a unique advantage with its slow-digesting proteins. This allows for a steady stream of amino acids to support muscle growth and recovery for an extended period, making it an ideal supplement for athletes, bodybuilders, and fitness enthusiasts.

Can Time Release Protein help with muscle growth?

Yes, Time Release Protein can help support muscle growth and recovery. Its slow-digesting proteins provide a steady stream of amino acids to your body for an extended period, helping maintain a positive nitrogen balance and promoting muscle protein synthesis.

Does Time Release Protein contain any allergens?

Time Release Protein contains milk and soy ingredients and may also contain traces of peanuts and tree nuts. If you have any allergies or dietary restrictions, it's essential to read the labels carefully before consuming any supplement.

How to incorporate Time Release Protein into a balanced diet

Time Release Protein can be a great addition to a balanced diet and fitness regime. It can be taken as a snack or meal replacement between meals, before bedtime, or after a workout. Moreover, it can be blended with fruits, nuts, and greens to create tasty and nutritious smoothies that provide a wide range of nutrients and help support overall health and well-being. However, it's essential to remember that supplements are not a replacement for whole foods and a balanced diet. Make sure to incorporate whole foods such as lean meats, fish, dairy, fruits, and vegetables into your diet to achieve optimal health.

“Time Release Protein is a versatile supplement that can be taken at any time of the day or night. It can help provide a steady stream of amino acids to support muscle growth and recovery.”

FAQs about Time Release Protein

1. What is Time Release Protein?

Time Release Protein is a type of protein supplement that is designed to provide the body with a slow and steady release of protein over an extended period of time. This is done by using a blend of different proteins with varying digestion rates.

2. What are the benefits of using Time Release Protein?

Time Release Protein can help to support muscle growth and repair, as well as promote satiety and reduce cravings. It can also be a convenient way to ensure that you are meeting your daily protein requirements.

3. How should I use Time Release Protein?

Time Release Protein can be used as a post-workout supplement, or as a snack between meals to help keep you full and satisfied. It is important to follow the recommended serving size and to incorporate it into a balanced and nutritious diet.

4. Are there any side effects of using Time Release Protein?

Generally, there are no significant side effects associated with using Time Release Protein. However, some individuals may experience digestive discomfort or allergic reactions to certain ingredients. It is always important to read the label and consult with a healthcare professional before starting any new supplement.

5. Is Time Release Protein suitable for everyone?

Time Release Protein can be a great option for those looking to increase their protein intake or support their fitness goals. However, it may not be suitable for individuals with certain medical conditions or dietary restrictions. It is always important to consult with a healthcare professional before starting any new supplement.

Nutritional Values of 2 scoops (35 g) Time Release Protein

UnitValue
Calories (kcal)135 kcal
Fat (g)1.5 g
Carbs (g)8 g
Protein (g)23 g

Calorie breakdown: 10% fat, 23% carbs, 67% protein

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