Calories in 2 tbsp (30 ml) Lemongrass Vinaigrette?

2 tbsp (30 ml) Lemongrass Vinaigrette is 80 calories.

If you're looking for a refreshing and tangy dressing for your summer salads, stir-fry dishes or steamed and grilled vegetables, look no further than 2 tbsp (30 ml) Lemongrass Vinaigrette. With only 80 calories per serving, it's a delicious low-calorie and healthy option that's suitable for vegan and vegetarian diets as well.

Made with a blend of lemongrass, rice vinegar, sesame oil, garlic, and ginger, this vinaigrette adds flavor and depth to any dish. Not only that, but lemongrass is also known for its antibacterial and anti-inflammatory properties, making it a nutritious addition to your meals.

Whether you're enjoying a quiet night in or entertaining guests outdoors, this aromatic and flavorful dressing is easy to prepare and versatile. In this article, we'll explore some practical tips and strategies for making the most of this delicious vinaigrette.

2 tbsp (30 ml) Lemongrass Vinaigrette

A Refreshing and Tangy Mix of Ingredients

2 tbsp (30 ml) Lemongrass Vinaigrette is a delicious blend of lemongrass, rice vinegar, sesame oil, garlic, and ginger, making it a refreshing and tangy mix of ingredients. The lemongrass gives it a citrusy flavor with a hint of lemon, while the sesame oil and ginger add depth and complexity. The flavor is well balanced, not too tart or too sweet, which makes it perfect for a wide range of dishes.

Ideal for Salads and Stir-Fry Dishes

2 tbsp (30 ml) Lemongrass Vinaigrette is an ideal dressing for salads and stir-fry dishes. Its tangy and refreshing flavor complements vegetables and proteins, making your dishes more delicious and nutritious. For salads, simply toss your favorite greens and veggies with the dressing, and you're good to go. For stir-fried dishes, use it as a marinade to add flavor to your proteins and vegetables.

A Delicious Dressing for Steamed or Grilled Vegetables

2 tbsp (30 ml) Lemongrass Vinaigrette is a delicious dressing for steamed or grilled vegetables. The tangy and citrusy flavor of the dressing complements the natural sweetness of the vegetables, making it a perfect pairing. To use it as a dressing, simply drizzle it over your steamed or grilled vegetables. For a more intense flavor, use it as a marinade for your vegetables before steaming or grilling.

Easy to Prepare and Versatile

2 tbsp (30 ml) Lemongrass Vinaigrette is easy to prepare and versatile. All you need to do is mix all the ingredients together in a small bowl or a jar with a tight-fitting lid, and you're done! You can make a big batch of it and store it in the fridge for up to a week. Use it as a dressing, marinade, or dipping sauce, and get creative with your dishes.

Low-Calorie and Healthy Option

2 tbsp (30 ml) Lemongrass Vinaigrette is a low-calorie and healthy option for those who are watching their weight or trying to eat more healthily. With only 80 calories per serving, it's a great way to add flavor to your meals without adding too many calories. And because it's made with natural and nutritious ingredients like lemongrass, garlic, and ginger, it's a healthy choice for your body too.

Suitable for Vegan and Vegetarian Diets

2 tbsp (30 ml) Lemongrass Vinaigrette is suitable for vegan and vegetarian diets. It's made with all plant-based ingredients and contains no animal products, making it a perfect choice for those who follow a vegan or vegetarian diet.

Adds Flavor and Depth to Rice and Noodle Dishes

2 tbsp (30 ml) Lemongrass Vinaigrette adds flavor and depth to rice and noodle dishes. Its tangy and refreshing flavor complements the natural sweetness of the grains and noodles, making it a delicious addition to your meals. For rice dishes, simply drizzle the vinaigrette over your cooked rice and stir well. For noodle dishes, use it as a sauce, and toss your noodles with your favorite veggies and proteins.

Aromatic and Flavorful with a Hint of Lemongrass

2 tbsp (30 ml) Lemongrass Vinaigrette is aromatic and flavorful, with a hint of lemongrass that makes it stand out from other dressings. The lemongrass gives it a distinctive flavor that's both citrusy and herbaceous, making it a delightful addition to any dish. And because it's made with natural ingredients, it tastes better and fresher than store-bought dressings.

Perfect for Summer and Outdoor Dining

2 tbsp (30 ml) Lemongrass Vinaigrette is perfect for summer and outdoor dining. Its refreshing and tangy flavor is perfect for hot and humid days, and it pairs well with grilled meats and seafood. Whether you're having a barbecue or a picnic, this vinaigrette adds a touch of elegance and sophistication to your meals. And because it's easy to prepare and store, it's a convenient option for outdoor dining.

Enhances the Natural Taste of Foods

2 tbsp (30 ml) Lemongrass Vinaigrette enhances the natural taste of foods, bringing out the best in your ingredients. Its tangy and refreshing flavor complements the natural sweetness and umami of the vegetables and proteins, making them more enjoyable and delicious. And because it's a light dressing, it doesn't overpower the natural taste of your foods.

2 tbsp (30 ml) Lemongrass Vinaigrette is a refreshing and tangy dressing that adds flavor and depth to any dish. Its natural and nutritious ingredients make it a perfect choice for those who care about their health and well-being. And because it's so easy to prepare and store, it's a convenient option for any occasion.

5 Frequently Asked Questions about Lemongrass Vinaigrette

1. What is lemograss vinaigrette?

Lemongrass vinaigrette is a sauce made from blending lemongrass, vinegar, sugar, oil, and soy sauce. The resulting sauce is tangy, sweet, and savory.

2. How is lemograss vinaigrette used?

Lemongrass vinaigrette is commonly used as a dressing for salads, as a sauce for grilled meats and fish, and as a marinade for vegetables. It can also be used as a dipping sauce for spring rolls, dumplings, and other appetizers.

3. Is lemograss vinaigrette healthy?

Lemongrass vinaigrette can be a healthy option as it is low in calories, fat, and sugar. Lemongrass is also known for its health benefits, such as aiding digestion and reducing inflammation. However, the overall healthiness of the vinaigrette will depend on the ingredients used and the portion size.

4. Can lemongrass vinaigrette be made at home?

Yes, lemongrass vinaigrette can be easily made at home by blending together fresh or dried lemongrass, vinegar, oil, soy sauce, and other desired seasonings. There are many recipes available online for homemade lemongrass vinaigrette.

5. What are some dishes that pair well with lemograss vinaigrette?

Lemongrass vinaigrette pairs well with a variety of dishes, including Asian-inspired salads, grilled chicken or shrimp, stir-fried vegetables, and tofu dishes. It can also be used as a marinade for steak or pork chops.

Nutritional Values of 2 tbsp (30 ml) Lemongrass Vinaigrette

UnitValue
Calories (kcal)80 kcal
Fat (g)7 g
Carbs (g)5 g
Protein (g)0 g

Calorie breakdown: 76% fat, 24% carbs, 0% protein

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