If you're on a calorie-counting diet, you'll be pleased to know that 1 Pecan Shortbread Cookie (14.0 G) contains 76 calories.

But calorie-counting isn't the only thing that matters when it comes to food. Let's take a closer look at the ingredients, nutritional value, and other important considerations for these cookies.

In this article, we'll explore some useful tips and tricks to make the most of your Pecan Shortbread Cookies.

Calorie Count

As we mentioned earlier, 1 Pecan Shortbread Cookie contains 76 calories. That means you can indulge in a couple of these delights without ruining your diet. But remember, it's all about moderation. Always be mindful of how many cookies you're consuming, and adjust your calorie intake accordingly.

Servings per Package

The number of servings per package can vary depending on the brand, but a typical pack of Pecan Shortbread Cookies contains around 10-12 cookies. Again, keep in mind how many cookies you're eating at a time, and check the packaging for nutrition information to help guide your decision.

Ingredients

The main ingredients in Pecan Shortbread Cookies are flour, butter, sugar, and pecans. Some recipes may also include other ingredients like vanilla extract or salt. It's always a good idea to check the ingredient list, especially if you have any food allergies or intolerances. If in doubt, consult with a healthcare professional.

Allergens

Pecan Shortbread Cookies contain several common allergens, including wheat, dairy, and nuts (pecans). If you have a food allergy or intolerance, always check the label and consult with a healthcare professional before consuming any new foods.

Storage Instructions

To keep your Pecan Shortbread Cookies fresh and delicious, store them in an airtight container at room temperature. They should stay fresh for up to a week. You can also freeze them for longer storage, but be sure to thaw them completely before enjoying.

Preparation Time

If you're looking to make your own Pecan Shortbread Cookies, expect to spend around 30-40 minutes preparing the dough and another 10-12 minutes baking them in the oven. It's a fairly easy and straightforward recipe, but remember to follow the instructions carefully for best results.

Flavor Profile

Pecan Shortbread Cookies have a nutty and buttery flavor, with a subtle sweetness from the sugar. They pair well with a cup of tea or coffee, and make for a tasty snack any time of the day.

Nutritional Value

In addition to 76 calories per cookie, Pecan Shortbread Cookies contain 9 grams of carbohydrates, 1 gram of protein, and 4 grams of fat. They're not particularly rich in nutrients, but they can be a satisfying treat in moderation.

Benefits

As with other sweets, indulging in Pecan Shortbread Cookies should be done in moderation. However, they can have some benefits, such as providing a quick burst of energy and even improving your mood. Just be sure not to overdo it, as eating too many cookies can lead to weight gain and other health problems.

Possible Side effects

Eating too many Pecan Shortbread Cookies can lead to weight gain and other health problems associated with consuming too much sugar and fat. If you have any food allergies or intolerances, you may also experience side effects like stomach upset or allergic reactions.