2 tbsp (28 g) Spicy Harissa Dressing has only 90 calories, making it a healthier option for flavor-packed dressings. Harissa is a paste made from hot chili peppers, garlic, olive oil, and spices like coriander, cumin, and caraway. The spicy kick from the chili peppers will certainly wake up your taste buds.

If you're looking to cut down on calories but still want some zing in your meals, Spicy Harissa Dressing is the perfect solution. But it is not just low in calories, Spicy Harissa Dressing also has numerous health benefits that make it a great addition to your diet.

In this article, we'll take a closer look at Spicy Harissa Dressing, its benefits, how to make it, and ways to use it to add some zip to your meals.

What is Spicy Harissa Dressing?

As mentioned, Spicy Harissa Dressing is a paste made from hot chili peppers, garlic, olive oil, and spices like coriander, cumin, and caraway. The paste is then thinned out with vinegar, lemon juice or water to make the dressing. It has a spicy and smoky flavor that can add a kick to your meals. Harissa originated in Tunisia and quickly spread through North Africa and the Middle East. It is a staple in Mediterranean cuisine and is becoming increasingly popular in the Western world. To make Spicy Harissa Dressing, you can either buy pre-made harissa paste or make it yourself. We'll get into the details of making your own later in the article.

The Health Benefits of Spicy Harissa Dressing

Spicy Harissa Dressing has numerous benefits for your health. Firstly, chili peppers, one of the main ingredients in harissa, have a compound called capsaicin, which has been linked to reducing inflammation, boosting metabolism, and reducing appetite. The garlic in the dressing also has anti-inflammatory properties and can boost your immune system. Olive oil is a healthy fat and can reduce the risk of heart disease. The combination of these ingredients makes Spicy Harissa Dressing a healthy addition to your meals.

Ways to Use Spicy Harissa Dressing

Spicy Harissa Dressing is a versatile condiment that can be used in a variety of dishes. Here are some ideas to get you started: - Use it as a dip for vegetables or pita chips - Drizzle it over roasted vegetables or meats for added flavor.

How to Make Spicy Harissa Dressing

Making Spicy Harissa Dressing at home is easy and allows you to customize the heat and flavors to your liking. Here is a simple recipe: Ingredients: - 2-3 tbsp harissa paste

The Origin of Spicy Harissa Dressing

As mentioned earlier, harissa originated in Tunisia and quickly spread through North Africa and the Middle East. It was traditionally used as a condiment for couscous, but its versatility made it a popular ingredient in many dishes. Today, it is a staple in Mediterranean cuisine and is becoming increasingly popular in the Western world.

Spicy Harissa Dressing Variations

One of the best things about making Spicy Harissa Dressing at home is that you can customize it to your liking. Here are some variations to try: - Add smoked paprika for a smoky flavor - Use lime juice instead of lemon juice for a tangy flavor

Spicy Harissa Dressing vs. Other Dressings

Compared to other dressings like ranch, caesar, or blue cheese, Spicy Harissa Dressing is a healthier option. It is lower in calories and contains healthy ingredients like olive oil and garlic. It also adds a unique flavor profile that can switch up your meals.

Spicy Harissa Dressing Recipe Ideas

Here are some recipe ideas to try with Spicy Harissa Dressing: - Mix it with Greek yogurt for a spicy dip for vegetables or chips - Drizzle it over a roasted vegetable salad

Spicy Harissa Dressing Pairings

Spicy Harissa Dressing pairs well with many ingredients. Here are some ideas for what to pair it with: - Grilled or roasted vegetables like eggplant, zucchini, and peppers - Lentils or chickpeas in a salad or hummus

Spicy Harissa Dressing FAQs

Here are some frequently asked questions about Spicy Harissa Dressing: - Can Spicy Harissa Dressing be made vegan? Yes, simply omit the honey or use a vegan sweetener like maple syrup. - How long does Spicy Harissa Dressing last in the fridge? It can last up to a week when stored in an airtight container.