If you're a fan of pizza, you'll love 1 Slice Original Crust Hawaiian BBQ Chicken Medium Pizza. This delicious pizza is perfect for any occasion, whether it's a lazy night in or a fun gathering with friends. What's more, one slice of this pizza contains just 240 calories, making it a guilt-free treat.
Apart from being tasty, this pizza is also nutritious. Let's take a closer look at its nutritional information.
In this article, we'll explore the calorie, protein, fat, carbohydrate, fiber, sugar, sodium, cholesterol, vitamin C, and iron content in 1 Slice Original Crust Hawaiian BBQ Chicken Medium Pizza. We'll also provide tips on how to enjoy this pizza as part of a balanced diet.
Calories in 1 Slice Original Crust Hawaiian BBQ Chicken Medium Pizza
As previously mentioned, one slice of this pizza contains 240 calories. This is relatively low compared to other types of pizza, which can contain over 300 calories per slice. If you're trying to lose weight or maintain your current weight, it's important to keep track of your calorie intake. One way to do this is to use a food diary or a calorie tracking app. Remember, while 240 calories per slice may be considered low, it can add up if you eat several slices. It's important to practice portion control and enjoy this pizza in moderation.
Amount of Protein in 1 Slice of Original Crust Hawaiian BBQ Chicken Medium Pizza
Protein is an essential nutrient that is important for building and repairing tissues in the body. One slice of this pizza contains 11 grams of protein. If you're an active person or trying to build muscle, protein is especially important. You can increase your protein intake by pairing this pizza with a side of grilled chicken or a salad with nuts and seeds. Just like with calories, it's important to practice portion control when it comes to protein. Eating too much protein can put a strain on your kidneys and lead to dehydration. Stick to the recommended daily intake of protein, which is about 0.8 grams per kilogram of body weight.
Fat Content in 1 Slice of Original Crust Hawaiian BBQ Chicken Medium Pizza
While fat has gotten a bad reputation in the past, it's actually an important nutrient that is needed for brain function, hormone production, and insulation. One slice of this pizza contains 9 grams of fat. However, not all fats are created equal. Saturated and trans fats can raise your cholesterol levels and increase your risk of heart disease. On the other hand, unsaturated fats, such as those found in nuts, seeds, and avocados, can improve your cholesterol levels and lower your risk of heart disease. To keep your fat intake in check, try to limit your consumption of high-fat foods, such as cheese, butter, and fried foods. Instead, opt for healthier fats, such as those found in olive oil, salmon, and nuts.
Carbohydrates in 1 Slice of Original Crust Hawaiian BBQ Chicken Medium Pizza
Carbohydrates are the body's main source of energy. One slice of this pizza contains 25 grams of carbohydrates. However, not all carbohydrates are created equal. Simple carbohydrates, such as those found in white bread and sugar, can cause a spike in blood sugar levels and lead to cravings and weight gain. On the other hand, complex carbohydrates, such as those found in whole grains and vegetables, can provide sustained energy and improve digestion. To keep your carbohydrate intake in check, try to limit your consumption of sugary foods and drinks, and opt for whole grains and vegetables instead.
Fiber in 1 Slice of Original Crust Hawaiian BBQ Chicken Medium Pizza
Fiber is a nutrient that is important for maintaining a healthy digestive system and preventing constipation. One slice of this pizza contains 1 gram of fiber. While this may not seem like a lot, every little bit helps. You can increase your fiber intake by pairing this pizza with a side of roasted vegetables or a fruit salad. Remember, the recommended daily intake of fiber is about 25 grams for women and 38 grams for men. Try to aim for this amount by eating a variety of high-fiber foods, such as fruits, vegetables, whole grains, and legumes.
Sugar Content in 1 Slice of Original Crust Hawaiian BBQ Chicken Medium Pizza
Sugar is a type of carbohydrate that can provide quick energy, but can also lead to weight gain and tooth decay if consumed in excess. One slice of this pizza contains 4 grams of sugar. To keep your sugar intake in check, try to limit your consumption of sugary foods and drinks, such as soda, candy, and pastries. Instead, opt for healthier sources of sugar, such as fruits and vegetables. Remember, the American Heart Association recommends no more than 6 teaspoons (25 grams) of added sugar per day for women and 9 teaspoons (36 grams) for men.
Sodium Content in 1 Slice of Original Crust Hawaiian BBQ Chicken Medium Pizza
Sodium is a mineral that is important for regulating blood pressure and fluid balance in the body. However, consuming too much sodium can lead to high blood pressure, which can increase your risk of heart disease and stroke. One slice of this pizza contains 490 milligrams of sodium. To keep your sodium intake in check, try to limit your consumption of processed and packaged foods, which can be high in sodium. Instead, opt for fresh foods and use herbs and spices to flavor your meals. Remember, the recommended daily intake of sodium is no more than 2,300 milligrams per day, or 1,500 milligrams per day if you have high blood pressure.
Cholesterol in 1 Slice of Original Crust Hawaiian BBQ Chicken Medium Pizza
Cholesterol is a waxy substance that is found in animal products, such as meat, eggs, and dairy. Too much cholesterol in the blood can lead to plaque buildup in the arteries, which can increase your risk of heart disease and stroke. One slice of this pizza contains 25 milligrams of cholesterol. To keep your cholesterol levels in check, try to limit your consumption of high-cholesterol foods, such as red meat, cheese, and butter. Instead, opt for plant-based sources of protein, such as beans, lentils, and tofu. Remember, the recommended daily intake of cholesterol is no more than 300 milligrams per day for most people, and no more than 200 milligrams per day for those with high cholesterol or heart disease.
Vitamin C in 1 Slice of Original Crust Hawaiian BBQ Chicken Medium Pizza
Vitamin C is an antioxidant that is important for immune function, skin health, and wound healing. One slice of this pizza contains 2% of the daily value for vitamin C. While this may not seem like a significant amount, every little bit helps. You can increase your vitamin C intake by pairing this pizza with a side of citrus fruit or a bell pepper salad. Remember, the recommended daily intake of vitamin C is 75-90 milligrams for women and 90 milligrams for men.
Iron Content in 1 Slice of Original Crust Hawaiian BBQ Chicken Medium Pizza
Iron is a mineral that is important for oxygen transport and energy production. One slice of this pizza contains 8% of the daily value for iron. Iron deficiency is a common problem, especially among women of childbearing age. You can increase your iron intake by pairing this pizza with a side of spinach salad or a lentil soup. Remember, the recommended daily intake of iron is 18 milligrams for women and 8 milligrams for men.
FAQs about Slice Original Crust Hawaiian BBQ Chicken Medium Pizza
1. How many slices are in a medium Hawaiian BBQ Chicken pizza?
The number of slices in a medium Hawaiian BBQ Chicken pizza depends on the size of the slices. However, as a general rule, a medium pizza typically has 8 slices.
2. What's in the Hawaiian BBQ Chicken pizza toppings?
The Hawaiian BBQ Chicken pizza toppings typically include BBQ sauce, grilled chicken, ham, pineapple chunks, and mozzarella cheese.
3. Is the Hawaiian BBQ Chicken pizza gluten-free?
No. The Original Crust Hawaiian BBQ Chicken pizza is not gluten-free.
4. Can I customize the toppings on my Hawaiian BBQ Chicken pizza?
Yes, you can customize the toppings according to your preferences. Some pizza places offer additional toppings like mushrooms, onions, peppers, and meat options like bacon or sausage.
5. How many calories are in a slice of Original Crust Hawaiian BBQ Chicken Medium Pizza?
A slice of Original Crust Hawaiian BBQ Chicken Medium Pizza contains 240 calories. However, the number of calories may vary depending on the toppings and the serving size.