Are you looking for a nutritious and delicious snack? Look no further than 2 pieces (38 g) Super Omega Squares! With 170 calories per serving, these bite-sized treats are perfect for on-the-go snacking.
Not only are Super Omega Squares low in calories, but they also pack a powerful nutritional punch. Each serving contains 5 grams of protein, 4 grams of fiber, and 220 mg of omega-3 fatty acids. These nutrients are essential for maintaining a healthy body and mind.
In this article, we'll explore the many benefits of Super Omega Squares and how they can fit into your healthy lifestyle.
Calorie Count per Serving
One serving of Super Omega Squares (2 pieces or 38 g) contains 170 calories. This is a relatively low amount of calories compared to other snacks, making Super Omega Squares a great choice for those looking to maintain a healthy weight.
Serving Size
One serving of Super Omega Squares is 2 pieces or 38 g. This serving size makes it easy to portion control and enjoy the snack without going overboard.
Nutritional Value
Super Omega Squares are packed with nutrition. Each serving contains: • 170 calories • 5 grams of protein
Ingredients
Super Omega Squares are made with a blend of healthy and natural ingredients including whole wheat flour, rolled oats, flaxseed meal, chia seeds, and cranberries. These ingredients are all-natural, non-GMO, and free from artificial preservatives and flavors.
Health Benefits
Super Omega Squares are not only delicious but also healthy. The omega-3 fatty acids found in the flaxseed meal and chia seeds provide numerous health benefits, including: • Improved heart health • Reduced inflammation
Suitable for Vegans
Super Omega Squares are 100% vegan-friendly. They contain no animal products or byproducts, making them a great snack option for anyone following a plant-based diet.
Gluten-Free Option
For those with gluten sensitivities, Super Omega Squares also come in a gluten-free option. These squares are made with gluten-free oats and are free from wheat, barley, and rye.
Super Omega Squares are manufactured in a facility that also processes soy, dairy, and tree nuts. As such, those with soy, dairy, or tree nut allergies should exercise caution when consuming these squares.
How to Consume
Super Omega Squares are perfect for snacking on the go. They can be eaten straight out of the bag or paired with a piece of fruit or yogurt for a more substantial snack. For a satisfying and healthy snack, enjoy 2 pieces (38 g) of Super Omega Squares.
Ideal for Snacking
Super Omega Squares are the perfect snack for anyone looking for a healthy and delicious option. They are low in calories, high in nutrition, and easy to take on the go. Whether you're at work, on a hike, or running errands, Super Omega Squares are a tasty and satisfying snack that you can feel good about eating.
Super Omega Squares are a delicious and healthy snack that are perfect for on-the-go snacking.
5 Frequently Asked Questions About Super Omega Squares
1. What are Super Omega Squares?
Super Omega Squares are a type of nutritional supplement made from a blend of omega-3, 6, and 9 fatty acids. They are typically sold in small, easy-to-consume squares or capsules.
2. What are the benefits of consuming Super Omega Squares?
Super Omega Squares are believed to offer several health benefits, including reducing inflammation, improving heart health, and supporting brain function. Some studies have also suggested that these supplements may help support healthy skin, joints, and immune function.
3. How should I take Super Omega Squares?
Super Omega Squares should be taken according to the manufacturer's instructions. Typically, this involves consuming 2 to 4 squares per day, either with or without food. It is important to follow the recommended dosage to avoid any potential side effects.
4. Are there any potential side effects of taking Super Omega Squares?
While Super Omega Squares are generally considered safe, some people may experience mild side effects such as nausea, diarrhea, or upset stomach when taking these supplements. As with any supplement or medication, it is important to speak with your healthcare provider before adding Super Omega Squares to your routine to ensure that they are safe for you to take.
5. Where can I find Super Omega Squares?
Super Omega Squares can often be found at health food stores or online retailers that specialize in nutritional supplements. It is important to choose a reputable brand and to read customer reviews before making a purchase. You may also wish to consult with a healthcare provider or nutritionist to determine whether Super Omega Squares are a good fit for your health goals and needs.