What are the calories in a 1/2 cup (86 g) Sugar Cookie Ice Cream?

There are 210 calories in a 1/2 cup (86 g) Sugar Cookie Ice Cream.

Calories in 1/2 cup (86 g) Sugar Cookie Ice Cream?

Name: Calories in 1/2 cup (86 g) Sugar Cookie Ice Cream and Nutrition Facts
Prep time: 26 min
Cook time: 26 min
Cuisine: World
Ingredients: 1/2 cup (86 g) Sugar Cookie Ice Cream

1/2 cup (86 g) Sugar Cookie Ice Cream is 210 calories.

1/2 cup (86 g) Sugar Cookie Ice Cream contains 210 calories. If you're looking for a sweet treat, sugar cookie ice cream might be your answer. But before you indulge, let's take a closer look at the nutritional value of this delicious dessert.

Sugar cookie ice cream is a popular flavor that typically contains butter, sugar, and cream, making it a high-fat and high-calorie treat. In addition to its high-calorie content, it also has a high sugar content. But don't worry, there are ways to enjoy sugar cookie ice cream in moderation.

In this article, we'll explore the nutritional value of sugar cookie ice cream, healthy alternatives, and some serving suggestions to make the most of this delicious flavor.

A 1/2 cup (86 g) serving of sugar cookie ice cream contains 210 calories. This serving size may vary depending on the brand and type of sugar cookie ice cream. The majority of the calories come from fat and sugar. While sugar cookie ice cream can be a tasty treat, it's important to enjoy it in moderation due to its high-calorie content.

A 1/2 cup (86 g) serving of sugar cookie ice cream contains about 12 grams of fat. Most of the fat comes from the cream and butter used to make the ice cream. While fat is an important nutrient for the body, consuming too much can lead to weight gain and other health issues. It's important to enjoy sugar cookie ice cream in moderation as part of a balanced diet.

Sugar cookie ice cream is high in sugar, with 17 grams in a 1/2 cup (86 g) serving. This amount may vary depending on the brand and type of ice cream. The majority of the sugar comes from the added sugars in the recipe. Consuming too much sugar can lead to weight gain and other health issues. It's important to limit your intake of sugar cookie ice cream and other high-sugar treats.

A 1/2 cup (86 g) serving of sugar cookie ice cream contains about 24 grams of carbohydrates. The majority of the carbs come from the added sugars in the recipe as well as the lactose found in the cream and milk used to make the ice cream. Carbohydrates are an important nutrient for the body, but consuming too much can lead to weight gain and other health issues. It's important to enjoy sugar cookie ice cream in moderation as part of a balanced diet.

A 1/2 cup (86 g) serving of sugar cookie ice cream contains about 3 grams of protein. The protein comes from the cream and milk used to make the ice cream. Protein is an important nutrient for the body, but sugar cookie ice cream is not a significant source. It's important to consume protein from other sources as part of a balanced diet.

Sugar cookie ice cream is not a significant source of vitamins and minerals. While cream and milk contain some vitamins and minerals, the amount found in a 1/2 cup (86 g) serving is minimal. It's important to consume foods that are high in vitamins and minerals as part of a balanced diet.

The ingredients in sugar cookie ice cream vary depending on the brand and type. However, most sugar cookie ice cream recipes contain cream, milk, sugar, butter, and vanilla extract. Some brands may also add cookie crumbles or other flavors to enhance the taste.

Sugar cookie ice cream typically contains dairy as well as other common allergens such as eggs and gluten. If you have a dairy, egg, or gluten allergy, it's important to check the ingredient list before consuming sugar cookie ice cream.

If you're looking for a healthier alternative to sugar cookie ice cream, there are several options to consider. Low-fat or non-fat frozen yogurt can be a good alternative as it contains less fat and fewer calories than ice cream. Sorbet and fruit-based ice creams are also good options if you want to limit your intake of added sugars.

While sugar cookie ice cream is delicious on its own, there are several ways to enhance the flavor. You can top it with fresh fruit or chopped nuts for added texture and nutrients. Another option is to serve it with a warm cookie or brownie for a decadent dessert.

5 FAQ about Sugar Cookie Ice Cream:

1. What is Sugar Cookie Ice Cream?

Sugar Cookie Ice Cream is a type of ice cream that is flavored with sugar cookie dough pieces and is reminiscent of the classic sugar cookie flavor.

2. How many calories are in a 1/2 cup of Sugar Cookie Ice Cream?

A 1/2 cup serving of Sugar Cookie Ice Cream contains 210 calories.

3. Is Sugar Cookie Ice Cream suitable for people with gluten intolerance?

It depends on the brand and recipe. Some Sugar Cookie Ice Cream recipes may contain gluten in the cookie dough pieces, while others may use gluten-free cookie dough. It's important to check the ingredients list and allergen information before consuming.

4. Can Sugar Cookie Ice Cream be part of a balanced diet?

Like any dessert or sweet treat, Sugar Cookie Ice Cream should be consumed in moderation. It can be enjoyed as part of a well-balanced diet that incorporates a variety of nutritious foods.

5. Where can I buy Sugar Cookie Ice Cream?

Sugar Cookie Ice Cream can be found at many grocery stores, as well as at ice cream shops and dessert parlors. It is also possible to make your own Sugar Cookie Ice Cream at home using a recipe and an ice cream maker.