Looking for a versatile and delicious dip that's low in calories but high in nutrition? Look no further than 1 Portion Carrot Hummus! With just 85 calories per serving, this healthy alternative to traditional hummus is perfect for snacking or entertaining. Plus, it's easy to make at home and great for vegetarian and vegan diets.
Packed with fiber and vitamin A, carrot hummus is a nutritious and delicious way to eat your veggies. With a sweet and tangy flavor, it's the perfect dip for fresh vegetables or pita bread. Kids love the sweet taste of carrots, making this a great way to get them to eat more veggies.
Whether you're looking for a healthy snack or a refreshing twist on a classic dip, 1 Portion Carrot Hummus is sure to please. Read on to learn more about this delicious dip and how you can make it at home!
Versatile and Delicious Dip
1 Portion Carrot Hummus is a versatile and delicious dip that can be used in a variety of ways. Whether you're looking for a healthy snack or a tasty appetizer, this dip is sure to please. Made with carrots, chickpeas, tahini, and other healthy ingredients, this dip is both nutritious and delicious. The sweet and tangy flavor of the carrots pairs perfectly with the creamy texture of the chickpeas and the nuttiness of the tahini.
Low in Calories, High in Nutrition
One of the best things about 1 Portion Carrot Hummus is that it's low in calories but high in nutrition. With just 85 calories per serving, this dip is a great option for anyone looking to lose weight or eat healthier. In addition to being low in calories, carrot hummus is also packed with nutrition. Carrots are a great source of fiber and vitamin A, while chickpeas are a good source of plant-based protein and fiber. Tahini is also a good source of healthy fats and minerals like copper, zinc, and magnesium.
Perfect for Snacking or Entertaining
With its sweet and tangy flavor, 1 Portion Carrot Hummus is the perfect dip for snacking or entertaining. Whether you're enjoying it with fresh vegetables, pita bread, or crackers, this dip is sure to satisfy your cravings. Whether you're hosting a party or just looking for a healthy snack, carrot hummus is a great option. It's easy to make and can be served in a variety of ways, making it a versatile choice for any occasion.
Healthy Alternative to Traditional Hummus
While traditional hummus is already a healthy dip option, 1 Portion Carrot Hummus takes it one step further. With the addition of carrots, this dip is even more nutritious and flavorful. Carrots are a great source of fiber and vitamin A, which are important for maintaining good health. They also add a sweet and tangy flavor to the dip that pairs perfectly with the creamy texture of the chickpeas and tahini.
Easy to Make at Home
One of the best things about 1 Portion Carrot Hummus is how easy it is to make at home. With just a few simple ingredients and a food processor, you can whip up a batch of delicious and nutritious dip in no time. To make carrot hummus, simply combine cooked carrots, chickpeas, tahini, lemon juice, garlic, and spices in a food processor and blend until smooth. Serve with your favorite vegetables or pita bread and enjoy!
Great for Vegetarian and Vegan Diets
If you're following a vegetarian or vegan diet, 1 Portion Carrot Hummus is a great option for adding protein and nutrients to your meals. Chickpeas are a good source of plant-based protein, while tahini provides healthy fats and minerals. Carrots are also a great source of fiber and vitamin A, which are important for maintaining good health. With its sweet and tangy flavor, carrot hummus is a tasty and nutritious addition to any vegetarian or vegan meal.
Packed with Fiber and Vitamin A
Carrots are a great source of fiber and vitamin A, both of which are important for maintaining good health. Fiber helps to promote digestion and can help with weight management, while vitamin A is essential for healthy skin, eyes, and immune function. Chickpeas are also a good source of fiber, which can help to regulate blood sugar levels and promote good digestion. Together, these ingredients make 1 Portion Carrot Hummus a nutritious and delicious choice for anyone looking to eat healthier.
Delicious with Fresh Vegetables or Pita Bread
Whether you're dipping carrots, celery, bell peppers, or pita bread, 1 Portion Carrot Hummus is sure to be a hit. The sweet and tangy flavor of the dip pairs perfectly with the fresh crunch of the vegetables or the soft texture of the bread. If you're looking for a healthy and delicious snack, try dipping your favorite veggies or pita bread into a bowl of carrot hummus. You won't be disappointed!
Kids Love the Sweet Taste of Carrots
If you're struggling to get your kids to eat their vegetables, 1 Portion Carrot Hummus may be just the trick. With its sweet and tangy flavor, this dip is sure to appeal to even the pickiest eaters. Try serving carrot hummus with a variety of fresh veggies or pita bread and see what your kids like best. You may be surprised at just how much they enjoy this healthy and delicious dip!
A Refreshing Twist on a Classic Dip
If you love traditional hummus but are looking for a new flavor to try, 1 Portion Carrot Hummus is a great option. With its sweet and tangy flavor, it's a refreshing twist on a classic dip. Whether you're enjoying carrot hummus as a snack or using it as a dip for your favorite veggies, this dip is sure to please. Plus, it's packed with nutrition and is easy to make at home.
5 Frequently Asked Questions about Carrot Hummus
1. What is Carrot Hummus?
Carrot hummus is a dip made with cooked chickpeas blended with roasted carrots, tahini, lemon juice, garlic, and spices. It is a variation of the classic hummus recipe, with the added health benefits of carrots.
2. Is Carrot Hummus Healthy?
Yes, carrot hummus is healthy. Chickpeas and carrots are nutrient-dense foods that are rich in fiber, protein, vitamins, and minerals. Hummus is also a great source of healthy fats and antioxidants, which promote heart health and reduce inflammation in the body.
3. How Many calories are in a Portion of Carrot Hummus?
A portion of carrot hummus, which is typically about two tablespoons or 30 grams, contains about 85 calories. This can vary depending on the recipe and the brand of hummus, so it's always a good idea to check the nutrition label.
4. How Can I Serve Carrot Hummus?
Carrot hummus is a versatile dip that can be served with raw veggies, pita bread, crackers, or as a spread on sandwiches and wraps. It can also be used as a dip for grilled meats or roasted vegetables.
5. How Can I Store Carrot Hummus?
Carrot hummus should be stored in an airtight container in the refrigerator. It will keep for up to a week, but may dry out slightly over time. To freshen it up, simply stir in a little bit of water or olive oil.