Calories in 2 oz (56 g) Baked Honey Ham?

2 oz (56 g) Baked Honey Ham is 70 calories.

Looking for a low-calorie, high protein meat option? Look no further than a 2 oz (56g) serving of Baked Honey Ham! With just 70 calories per serving, this delicious meat is the perfect addition to your favorite dishes.

In addition to being low calorie, Baked Honey Ham is also a great source of protein, with 10 grams of protein per serving. And the natural sweetness of the honey adds a touch of flavor without the need for artificial additives or preservatives.

Whether you're looking for a healthy addition to your salads or a delicious snack, Baked Honey Ham is a versatile and nutritious food choice.

2 oz (56 g) Baked Honey Ham

Low Calorie Meat Option

If you're watching your calorie intake, Baked Honey Ham is a great option. With just 70 calories per serving, it's a low-calorie meat choice that won't derail your diet. Plus, with only 2 grams of fat per serving, baked honey ham is a lean protein source that can help you stay on track with your weight loss goals. So if you're trying to eat healthy without sacrificing flavor, try adding baked honey ham to your meals as a low-calorie meat option.

High Protein Food

Looking to build muscle? Baked Honey Ham is a High Protein Food that can help you meet your nutritional needs. With 10 grams of protein per serving, this delicious meat is a great way to fuel your body for a workout or to help build muscle after a tough gym session. So if you're looking for a tasty and nutritious way to meet your protein goals, try adding baked honey ham to your diet.

Perfect for Sandwiches

Tired of the same old sandwich fillings? Switch things up with Baked Honey Ham! This tasty meat is the perfect addition to any sandwich, from a classic ham and cheese to a more gourmet creation with avocado and sprouts. So the next time you're packing a lunch (or just craving a sandwich), try reaching for some baked honey ham to add some flavor and nutrition to your meal.

Healthy Addition to Salads

Looking to add some protein to your salads? Baked Honey Ham is a great choice. Not only does it add a delicious flavor to your greens, but it also adds a boost of protein to help keep you feeling full and satisfied. So the next time you're making a salad, try topping it with some baked honey ham for a tasty and nutritious twist.

No Artificial Preservatives

One of the best things about Baked Honey Ham is that it's a natural food choice. Unlike some other types of processed meats, baked honey ham doesn't contain any artificial preservatives or additives. So if you're looking for a natural and healthy meat option, add baked honey ham to your shopping list.

Great for Meal Prepping

Trying to streamline your meal prep process? Baked Honey Ham is a great option. Since it's pre-cooked and ready to eat, you can easily add it to salads, sandwiches, or even quiches without the need for any additional cooking. So if you're short on time but still want to eat healthy, try incorporating baked honey ham into your meal prep routine.

Delicious as a Snack

Looking for a tasty snack that won't derail your diet? Try Baked Honey Ham! It's a low-calorie, high protein option that can help keep you feeling satisfied between meals. So the next time you're craving a snack, reach for some baked honey ham to satisfy your hunger without the guilt.

Gluten-Free Ham

If you're following a gluten-free diet, finding safe food options can be a challenge. Luckily, Baked Honey Ham is naturally gluten-free, making it a safe choice for those with celiac disease or gluten intolerance. So if you're looking for a safe and tasty gluten-free option, add baked honey ham to your grocery list.

Balanced Diet Food Choice

Maintaining a balanced diet can be tough, but Baked Honey Ham can help. It's a lean protein source that can add some variety to your meals without adding too many calories or unhealthy ingredients. So if you're looking to eat more healthily and maintain a balanced diet, baked honey ham is a great food choice.

Suitable for Different Occasions

One of the best things about Baked Honey Ham is how versatile it is. It can be used in everything from sandwiches and salads to breakfast quiches and savory crepes. So no matter what the occasion, baked honey ham is a great choice for adding flavor and nutrition to your meals.

FAQs About Baked Honey Ham

1. What is the nutritional value of baked honey ham?

Baked honey ham is a good source of protein, with 9 grams per serving. It also contains some fat and sodium, so it should be eaten in moderation as part of a balanced diet.

2. Is baked honey ham gluten-free?

Baked honey ham is usually gluten-free, but you should always check the label to be sure. Some brands may add gluten-containing ingredients, such as wheat flour or soy sauce.

3. How should baked honey ham be stored?

Baked honey ham should be stored in the refrigerator for up to 5 days. You can also freeze it for up to 6 months. Be sure to wrap it tightly in plastic wrap or aluminum foil to protect it from freezer burn.

4. How can baked honey ham be used in recipes?

Baked honey ham can be used in a variety of recipes, including sandwiches, salads, and omelets. You can also chop it up and add it to pasta dishes or casseroles.

5. What are some tips for choosing high-quality baked honey ham?

Look for baked honey ham that is free from nitrates, nitrites, and other preservatives. Choose brands that use high-quality, sustainably-raised pork, and avoid those that use fillers and artificial flavors.

Nutritional Values of 2 oz (56 g) Baked Honey Ham

UnitValue
Calories (kcal)70 kcal
Fat (g)1.5 g
Carbs (g)4 g
Protein (g)8 g

Calorie breakdown: 22% fat, 26% carbs, 52% protein

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