Calories in 100 G Turkey Light and Dark Meat Roast (Boneless, Seasoned, Frozen, Roasted)?

100 G Turkey Light and Dark Meat Roast (Boneless, Seasoned, Frozen, Roasted) is 155 calories.

If you're looking for a delicious and healthy protein option, consider trying our 100 G Turkey Light and Dark Meat Roast. At just 155 calories per serving, this boneless, seasoned, frozen, and roasted turkey roast is packed with essential nutrients that your body needs. Whether you're a fitness enthusiast or just looking for some tasty variety in your meals, this turkey roast is an excellent choice.

Our turkey roast is a great source of protein that can help you build and maintain lean muscle mass. It's also high in vitamins and minerals like potassium, phosphorus, and selenium that are essential for optimal health. Plus, it's low in fat and cholesterol, making it a heart-healthy option that can help you maintain a healthy weight.

In this article, we'll explore some practical tips and strategies for making the most of your turkey roast. From cooking techniques to recipe ideas, we'll cover everything you need to know to enjoy this delicious and versatile protein option.

100 G Turkey Light and Dark Meat Roast (Boneless, Seasoned, Frozen, Roasted)

You will enjoy the nutritional benefits of this turkey roast

Our 100 G Turkey Light and Dark Meat Roast is an excellent source of high-quality protein, containing over 20 grams of protein per serving. Protein is essential for building, repairing, and maintaining muscles, making it an ideal food for athletes and fitness enthusiasts. Additionally, our turkey roast is a rich source of essential vitamins and minerals, including iron, zinc, and B vitamins. These nutrients are essential for maintaining good health and can help support the immune system, aid in digestion and metabolism, and improve overall energy levels.

Find out how versatile this turkey roast is

Our turkey roast is incredibly versatile and can be incorporated into a wide range of meals and recipes. You can serve it sliced with roasted veggies for a healthy lunch or dinner, or shred it and use it in salads, sandwiches, and wraps for a quick and easy meal on-the-go. This turkey roast also pairs well with a variety of different herbs and spices, meaning you can customize the flavor profile to suit your preferences. Whether you prefer savory or sweet, spicy or mild, you'll find that our turkey roast is the perfect base for your culinary creations.

Learn about the calorie count of this tempting turkey dish

Our 100 G Turkey Light and Dark Meat Roast contains just 155 calories per serving, making it a fantastic option for anyone looking to maintain a healthy weight or cut calories. Additionally, our turkey roast is low in fat and cholesterol, meaning you can indulge in this tasty protein source without worrying about your waistline. As part of a healthy and balanced diet, our turkey roast can help you achieve your weight loss goals without sacrificing taste or nutrition. So next time you're craving something delicious and low-calorie, reach for our turkey roast and enjoy all the goodness it has to offer.

Discover how easy it is to prepare this roasted turkey

Preparing our turkey roast is incredibly easy, even for novice cooks. Simply follow the instructions on the label to thaw, season, and roast the turkey, and you'll have a delicious and nutritious protein source ready in no time. And because our turkey roast is boneless and seasoned, you won't have to worry about any complicated or time-consuming prep work. Whether you're cooking for one or feeding a crowd, our turkey roast is the perfect option when you're short on time and want a healthy and delicious meal.

Make meal planning a breeze with this turkey roast

Our turkey roast can be a real lifesaver when it comes to meal planning. With its long shelf life and easy preparation, you can easily use it as a staple protein source and incorporate it into a wide range of meals and recipes. Whether you're meal prepping for the week or just need a quick and easy protein source for your next meal, our turkey roast is the perfect choice. And because it's so versatile, you won't get bored with the same old meals every day.

Take a closer look at the ingredients of this turkey roast

Our turkey roast is made from high-quality turkey meat that is seasoned to perfection. We use only the finest ingredients to ensure that our turkey roast is not only tasty but also nutritious and healthy. Our turkey roast contains no artificial flavors, colors, or preservatives, making it a clean and healthy protein option for you and your family. And because it's boneless and skinless, you'll get all the goodness of the turkey without any of the extra fat or calories.

Read about the roasting process of this delicious turkey

Our turkey roast is roasted to perfection, ensuring that it's juicy, tender, and flavorful every time. We use a special roasting process that locks in the moisture and flavor of the turkey, resulting in a protein source that's both delicious and healthy. Our turkey roast is also seasoned with a unique blend of herbs and spices that add a burst of flavor to every bite. And because it's been roasted, you won't have to worry about dry or overcooked meat, ensuring that you get the best possible eating experience.

Get inspired with new recipe ideas for this turkey roast

Our turkey roast is a great source of inspiration for new and exciting meal ideas. From holiday dinners to weeknight meals, our turkey roast is the perfect base for a variety of different recipes and dishes. You can use our turkey roast to create everything from sandwiches and wraps to salads and hearty casseroles. And with so many different flavor profiles to choose from, you'll never get bored with the same old meals again.

Find out the serving size of this turkey roast

Our 100 G Turkey Light and Dark Meat Roast serves two people and contains 310 calories in total. Each serving contains 155 calories, making it a great option for anyone looking to maintain a healthy weight or cut calories. And because our turkey roast is so nutritious and filling, you'll find that you won't need to eat as much to feel satisfied. So next time you're planning a meal, keep our turkey roast in mind as a healthy and delicious protein option.

Learn about the storage recommendations for this turkey roast

Our turkey roast should be stored in the freezer until ready to use. To thaw, simply place the turkey in the refrigerator for 24 hours or until fully thawed. Once thawed, our turkey roast should be used within 3-5 days to ensure optimal freshness and flavor. And because our turkey roast is so versatile, you'll find that it's easy to whip up a variety of meals and dishes throughout the week.

FAQs about 100 G Turkey Light and Dark Meat Roast

1. What is the serving size?

The serving size for this product is 100 grams.

2. Is this turkey roast boneless?

Yes, this turkey roast is boneless.

3. Is this product seasoned?

Yes, this turkey roast is seasoned.

4. Is this turkey roast pre-cooked or raw?

This turkey roast is pre-cooked, frozen, and ready to be reheated.

5. How many calories are in a 100 gram serving?

There are 155 calories in a 100 gram serving of this turkey roast.

Nutritional Values of 100 G Turkey Light and Dark Meat Roast (Boneless, Seasoned, Frozen, Roasted)

UnitValue
Calories (kcal)155 kcal
Fat (g)5.78 g
Carbs (g)3.07 g
Protein (g)21.32 g

Calorie breakdown: 35% fat, 8% carbs, 57% protein

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