Are you looking to add some Puerto Rican flavor to your breakfast? Look no further than 100 G Puerto Rican Style Scrambled Eggs with Jerked Beef (Revoltillo De Tasajo). This delicious dish packs in 261 calories, making it the perfect way to start your day with some energy.

Jerky beef is a popular meat in Puerto Rican cuisine, characterized by its smoky flavor and distinct seasoning. The dish is made by scrambling eggs and adding in the jerked beef, creating a savory and hearty meal. Not only is it delicious, but it's also a great source of protein to keep you feeling full throughout the morning.

In this article, we'll explore the history and cultural significance of Revoltillo De Tasajo, as well as provide step-by-step instructions on how to make this breakfast favorite at home.

An Introduction to Puerto Rican Cuisine

Puerto Rican cuisine is a fusion of African, Spanish, and indigenous influences. It's known for its bold flavors, use of spices, and unique techniques. Many dishes feature fresh seafood, plantains, and root vegetables, as well as meats like pork and beef. Breakfast is an important meal in Puerto Rican culture, with a variety of dishes that showcase the country's diverse culinary heritage. Revoltillo De Tasajo is just one example of the delicious breakfast options you'll find in Puerto Rico.

What is Jerked Beef?

Jerked beef, also known as tasajo, is a popular ingredient in Puerto Rican cuisine. It's made by taking thin slices of beef and marinating them in a mixture of salt and spices, including garlic, oregano, and cumin. The beef is then dried and smoked, resulting in a flavorful and protein-rich meat. Jerked beef has been an important part of Puerto Rican cuisine for centuries, dating back to the early Taino people who used smoking and drying techniques to preserve meat. Today, it's used in a variety of dishes, including Revoltillo De Tasajo.

The Art of Scrambled Eggs

While scrambled eggs may seem simple, there's an art to making them perfectly every time. The key is to whisk the eggs together thoroughly before cooking and to cook them low and slow to avoid overcooking or burning them. For Revoltillo De Tasajo, the scrambled eggs are cooked separately from the jerked beef and then combined at the end. This ensures that the eggs are fluffy and light, with the perfect amount of seasoning.

The Significance of Revoltillo De Tasajo

Revoltillo De Tasajo is a beloved breakfast dish in Puerto Rico, with a long history in the country's culinary culture. The word "revoltillo" means scrambled, while "tasajo" refers to the jerked beef used in the dish. The dish is known for its hearty and savory flavor, making it the perfect way to start your day with some energy. It's often served with other traditional Puerto Rican breakfast foods, such as tostones (fried plantains) and café con leche (coffee with milk).

The Nutritional Value of a Revoltillo De Tasajo

100 G Puerto Rican Style Scrambled Eggs with Jerked Beef (Revoltillo De Tasajo) packs in 261 calories, along with 23 grams of protein and 18 grams of fat. While it's not a low-calorie dish, it's a great source of energy and nutrients to get your day started on the right foot. In addition to the protein and fat, Revoltillo De Tasajo is also rich in vitamins and minerals. The eggs provide a healthy dose of vitamins A and D, while the beef is a great source of iron and zinc.

How to Make a Puerto Rican Style Scrambled Eggs with Jerked Beef

To make a delicious Puerto Rican Style Scrambled Eggs with Jerked Beef (Revoltillo De Tasajo), you'll need the following ingredients: 4 eggs, 100 grams of jerked beef, 1 small onion, 1 small tomato, 1 clove of garlic, salt and pepper to taste, and cooking oil. First, finely chop the onion, tomato, and garlic. Heat the cooking oil in a pan over medium heat and add the onion and garlic. Cook until the onion is translucent, then add the tomato and jerked beef. Cook for 5-7 minutes, stirring occasionally. While the beef is cooking, crack the eggs into a separate bowl and whisk until thoroughly combined. Add the eggs to the pan with the beef and stir continuously until the eggs are cooked through. Season with salt and pepper to taste and serve hot.

The Best Time to Eat a Revoltillo De Tasajo?

Revoltillo De Tasajo is most commonly eaten for breakfast in Puerto Rico, but it can also be enjoyed as a hearty lunch or dinner dish. The dish is typically served alongside other traditional Puerto Rican foods, such as tostones (fried plantains), avocado, and café con leche (coffee with milk).

The Perfect Complement for a Revoltillo De Tasajo

Revoltillo De Tasajo is a hearty and flavorful dish on its own, but it can also be paired with a variety of side dishes to create a complete meal. Some popular options include fried plantains (tostones), mashed yucca (mofongo), and avocado salad. For a drink, many Puerto Ricans enjoy a hot cup of café con leche to complement the savory flavors of Revoltillo De Tasajo.

The Popularity of Revoltillo De Tasajo in Puerto Rico

Revoltillo De Tasajo is a staple in Puerto Rican cuisine, with a long history in the country's culinary culture. It's a popular breakfast dish that's enjoyed by locals and tourists alike. The dish has even been featured in popular Puerto Rican media, such as the TV show "Julia y su cocina" and the novel "Felices Dias, Tio Sergio" by Magali Garcia Ramis.

Where to Find the Best Revoltillo De Tasajo in Puerto Rico?

If you're looking to try some delicious Revoltillo De Tasajo in Puerto Rico, there are plenty of places to find it. Many local restaurants and food stands serve the dish for breakfast, along with other traditional Puerto Rican foods. Some popular spots for Revoltillo De Tasajo include La Bombonera in Old San Juan, Cafeteria Mallorca in Santurce, and Elite Restaurant in Rio Piedras. No matter where you go, you're sure to find a delicious and authentic version of this beloved Puerto Rican dish.