Calories in 100 G Oatmeal Cookies (Soft Type)?

100 G Oatmeal Cookies (Soft Type) is 409 calories.

100 G Oatmeal Cookies (Soft Type) are a delicious treat that can satisfy your sweet tooth. With only 409 calories per serving, this recipe is a guilt-free way to indulge.

In addition to being a great source of fiber and protein, oatmeal also contains important vitamins and minerals. By using this ingredient, you can create a tasty snack that also has nutritional benefits.

In this article, we'll cover everything you need to know about making oatmeal cookies, from ingredient substitutions to creative serving ideas.

100 G Oatmeal Cookies (Soft Type)

Ingredients needed to make oatmeal cookies

To make 100 G Oatmeal Cookies (Soft Type), you'll need the following ingredients: - 1 cup old-fashioned rolled oats - 1/2 cup all-purpose flour

Step by step instructions on how to make oatmeal cookies

Follow these simple steps to make 100 G Oatmeal Cookies (Soft Type): 1. Preheat your oven to 350°F (175°C). 2. In a mixing bowl, cream together 1/2 cup of unsalted butter and 1/2 cup of brown sugar until light and fluffy.

Different variations of oatmeal cookies you can make

There are endless variations you can make to an oatmeal cookie recipe. Here are some ideas to get you started: - Add chocolate chips or raisins for a classic flavor combination. - Mix in chopped nuts or shredded coconut for a crunchy texture.

The nutritional value of oatmeal cookies

100 G Oatmeal Cookies (Soft Type) are a good source of fiber and protein. One serving contains the following nutrients: - calories: 409 - Fat: 21g

The benefits of eating oatmeal cookies

In addition to being tasty, oatmeal cookies provide some surprising health benefits. Here are a few: - Oats contain beta-glucans, which can help lower cholesterol levels. - Oatmeal is a good source of potassium, which can help regulate blood pressure.

Ways to store oatmeal cookies to keep them fresh for longer

To keep your oatmeal cookies fresh for longer, try these storage tips: - Store them in an airtight container at room temperature. - You can also keep them in the fridge for a longer shelf life.

If you want to have fresh oatmeal cookies on hand at all times, you can make the dough ahead of time and store it in the freezer. Here's how: 1. Make the cookie dough according to the recipe. 2. Scoop the dough into cookie-sized balls and place them on a lined baking sheet.

You can make a few substitutions in this recipe to suit your dietary needs: - Use gluten-free flour if you have a gluten intolerance. - Swap out butter for a vegan option if you follow a plant-based diet.

Creative ways to serve oatmeal cookies

Oatmeal cookies are a versatile snack that pairs well with a variety of drinks and desserts. Here are some fun ways to serve them: - Crumble them over vanilla ice cream for a delicious sundae. - Dip them in hot chocolate for a cozy winter treat.

Frequently asked questions about making oatmeal cookies

Here are some common questions people have when making oatmeal cookies: - Can I use quick oats instead of rolled oats? - How long do oatmeal cookies stay fresh?

Life is uncertain. Eat dessert first.

5 FAQ About 100 G Oatmeal Cookies (Soft Type)

1. How many cookies can you make with 100 grams of oatmeal?

The number of cookies you can make with 100 grams of oatmeal will depend on the recipe you are following. Typically, a recipe for oatmeal cookies calls for around 1 to 1 1/2 cups (90-135 grams) of oatmeal to make about 12-15 cookies.

2. How many calories are in one cookie?

Since a serving size of 100 G Oatmeal Cookies is not specified, it is difficult to determine the exact number of calories in one cookie. However, if we assume that a serving size is one cookie, then each cookie would be approximately 40-50 calories.

3. Are oatmeal cookies healthy?

Oatmeal cookies can be a healthier alternative to other types of cookies because they contain fiber and other nutrients found in oats. However, they can be high in sugar, fat, and calories depending on the recipe. It is important to choose a recipe that uses minimally processed ingredients and limit your portions.

4. How do you store oatmeal cookies?

Oatmeal cookies should be stored in an airtight container at room temperature. They will keep for about a week. You can also store them in the freezer for up to three months.

5. Can you make oatmeal cookies without eggs?

Yes, oatmeal cookies can be made without eggs. There are various substitutes that can be used, such as applesauce, mashed bananas, or flaxseed meal. These substitutes can also add flavor and texture to the cookies.

Nutritional Values of 100 G Oatmeal Cookies (Soft Type)

UnitValue
Calories (kcal)409 kcal
Fat (g)14.7 g
Carbs (g)65.7 g
Protein (g)6.1 g

Calorie breakdown: 32% fat, 63% carbs, 6% protein

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