Calories in 100 G Ice Cream and Cake Roll (Not Chocolate)?

100 G Ice Cream and Cake Roll (Not Chocolate) is 268 calories.

If you're craving a delicious and satisfying dessert, look no further than the 100 G Ice Cream and Cake Roll. This treat has a total of 268 calories, making it a guilt-free indulgence that won't ruin your diet.

The Ingredients of Ice Cream Cake Roll include a soft and fluffy cake base, creamy vanilla ice cream, and a generous drizzle of strawberry sauce on top. Not only is this dessert delectable, but it's also packed with nutrients. The vanilla ice cream provides calcium, while the strawberry sauce contains antioxidants.

In this article, we'll explore the Nutritional Value of Ice Cream Cake Roll, its Variations, How to Make it, Best Time to Serve it, Storing Tips, Health Benefits, Suitable Occasions, Comparison to Other Desserts, and Customer Reviews.

100 G Ice Cream and Cake Roll (Not Chocolate)

Ingredients of Ice Cream Cake Roll

The main ingredients of an Ice Cream Cake Roll are cake, ice cream, and sauce. For the cake, you can use a simple vanilla sponge or opt for a chocolate flavored one. The ice cream is typically vanilla, but you can use any flavor you like. As for the sauce, strawberry sauce is a popular choice, but you can also use raspberry, blueberry, or even caramel sauce. In addition to the main ingredients, you may also need some whipped cream, fresh fruits, or nuts to decorate your Ice Cream Cake Roll. These will provide extra flavor and texture. Make sure the ice cream is softened before using it in the cake. This will make it easier to spread and will prevent the cake from tearing.

Nutritional Value of Ice Cream Cake Roll

One serving of Ice Cream Cake Roll (100 grams) contains approximately 268 calories, 32 grams of carbohydrates, 3 grams of protein, and 14 grams of fat. It also has 7.5% of the daily recommended intake of calcium and 1.5% of iron. While Ice Cream Cake Roll is not the healthiest dessert option, it does provide some nutrients. The vanilla ice cream is a good source of calcium, which is essential for strong bones and teeth. The strawberries in the sauce contain antioxidants that can help reduce inflammation in the body.

Variations of Ice Cream Cake Roll

Ice Cream Cake Roll can be customized to suit your preferences. You can choose different flavors of cake, ice cream, and sauce to make a unique combination. Here are some popular variations: - Chocolate Cake with Peanut Butter Ice Cream and Caramel Sauce - Lemon Cake with Blueberry Ice Cream and Lemon Curd

How to Make an Ice Cream Cake Roll?

Making an Ice Cream Cake Roll is easier than it looks. Here are the steps: 1. Bake the cake according to the recipe and cool it down. 2. Spread softened ice cream on the top of the cake, leaving a little margin around the edges. Roll up the cake with the help of the parchment paper, starting from one short end.

Best Time to Serve Ice Cream Cake Roll

Ice Cream Cake Roll is a perfect dessert for summer gatherings, birthdays, or as a fun family treat. It's best served cold and can be enjoyed either right away or stored in the freezer for later.

Storing Tips for Ice Cream Cake Roll

If you have leftover Ice Cream Cake Roll, wrap it tightly in plastic wrap and store it in the freezer for up to 2 weeks. To prevent freezer burn, place it in an airtight container after wrapping it. Allow the cake to thaw for 5-10 minutes before serving.

Health Benefits of Ice Cream Cake Roll

While Ice Cream Cake Roll is not the healthiest dessert choice, it does offer some benefits. The ice cream provides calcium for strong bones and teeth, while the strawberries in the sauce offer antioxidants that can help reduce inflammation. Eating Ice Cream Cake Roll in moderation can be part of a balanced diet.

Suitable Occasion for Ice Cream Cake Roll

Ice Cream Cake Roll is a fun and festive dessert that can be served on many occasions. Here are some ideas: - Birthdays - Bridal Showers

Comparison of Ice Cream Cake Roll with Other Desserts

Compared to other desserts, Ice Cream Cake Roll is a lighter option. Here's a comparison of the nutritional information for a 100 gram serving size: - Ice Cream Cake Roll: 268 calories, 14 grams of fat - Chocolate Cake: 395 calories, 19 grams of fat

Customer Reviews of Ice Cream Cake Roll

Customers love the taste and texture of Ice Cream Cake Roll. Here are some reviews: - 'This dessert was a hit at my daughter's birthday party. The cake was soft and fluffy, and the ice cream was creamy and delicious.' - Jane S. - 'I was skeptical about the combination of cake and ice cream, but this dessert exceeded my expectations. The strawberry sauce added the perfect amount of sweetness.' - David L.

5 FAQ about 100 G Ice Cream and Cake Roll (Not Chocolate)

1. What is the calorie content of 100g Ice Cream and Cake Roll (Not Chocolate)?

100g of Ice Cream and Cake Roll (Not Chocolate) contains approximately 268 calories.

2. Is this dessert suitable for people on a diet?

It may not be suitable for people on a strict diet due to its high calorie content. However, it can be consumed in moderation as an occasional treat.

3. Does this dessert contain any artificial ingredients?

This information is not provided. It is best to check the label for a list of ingredients and nutritional information.

4. Can this dessert be frozen for later consumption?

Yes, it can be frozen for later consumption. However, it is best to consume it within 3 months of freezing and to thaw it in the refrigerator before consumption.

5. What is the serving size of this dessert?

The serving size for 100g of Ice Cream and Cake Roll (Not Chocolate) is typically one roll or slice. However, this may vary depending on the brand and product.

Nutritional Values of 100 G Ice Cream and Cake Roll (Not Chocolate)

UnitValue
Calories (kcal)268 kcal
Fat (g)11.99 g
Carbs (g)37.64 g
Protein (g)3.78 g

Calorie breakdown: 39% fat, 55% carbs, 6% protein

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