If you're looking for a filling and satisfying meal, look no further than 1 container (16 oz) Pastel De Papa. This South American dish, also known as potato pie, is loaded with flavor and will keep you feeling full for hours. Clocking in at 455 calories, it's a great choice for a hearty lunch or a cozy dinner.

Not only is Pastel De Papa delicious, but it also packs some serious nutritional punch. Each container contains a macronutrient breakdown of 35 grams of fat, 24 grams of protein, and 29 grams of carbohydrates, making it a well-rounded meal that will fuel your body for hours.

In this article, we'll explore the ingredients that make up Pastel De Papa, how to properly store leftovers, and some serving suggestions and related recipes.

Calories per Container

As previously mentioned, each container of Pastel De Papa contains 455 calories. It's important to note that this calorie count may vary depending on the specific recipe and preparation method used.

Macronutrient Breakdown

In addition to the calorie count, each container of Pastel De Papa contains a macronutrient breakdown of 35 grams of fat, 24 grams of protein, and 29 grams of carbohydrates. This well-rounded mix of nutrients means that Pastel De Papa will keep you feeling full and energized for hours.

Ingredients

Pastel De Papa is traditionally made with mashed potatoes, ground meat (usually beef or chicken), onions, hard-boiled eggs, olives, and various spices. Depending on the recipe and regional variation, other ingredients may be added as well, such as raisins, carrots, and peppers.

Serving Size

One container (16 oz) of Pastel De Papa is considered a full meal serving size. However, if you're looking to stretch it further or serve it as a side dish, you can easily divide it into two or more smaller portions.

Allergens

Pastel De Papa contains several common allergens, including eggs and olives. If you have any food allergies or sensitivities, be sure to double-check the ingredient list and adjust the recipe as necessary.

Storage Instructions

If you have any leftover Pastel De Papa, store it in an airtight container in the refrigerator for up to 3-4 days. To reheat, simply microwave it on high for 1-2 minutes or bake it in the oven at 350°F for 10-15 minutes.

Serving Suggestions

Pastel De Papa is a versatile dish that can be served in a number of ways. Here are a few ideas to get you started:

• Top with fresh cilantro, sour cream, and a squeeze of lime juice for a zesty twist.
• Serve alongside a simple green salad for a perfectly balanced meal.
• Pair with your favorite red wine for a cozy and comforting dinner.

Related Recipes

Looking to explore more South American flavors? Check out these related recipes:

• Empanadas: These hand-held pies are a great option for a quick and easy lunch or snack.
• Ajiaco: This hearty Colombian soup is made with chicken, corn, and potatoes, and is perfect for a chilly winter day.
• Chimichurri: This Argentinean sauce is made with fresh herbs, garlic, and olive oil, and is the perfect accompaniment to grilled meats and vegetables.

Health Benefits

Pastel De Papa is a great source of many important nutrients, including protein, fiber, and vitamins C and B6. It's also a filling and satisfying meal that can help keep you feeling full and energized for hours, making it a great option if you're looking to maintain a healthy weight or fuel your workouts.

History

Pastel De Papa has its roots in South America, particularly in countries such as Peru and Argentina. It's often served as a special occasion dish, such as for family gatherings or celebrations.