There are 340 calories in a 1 tray (241 g) serving of Avantage Meatloaf in Gravy. For those looking for a quick and easy meal option, this meatloaf offers a tasty solution.

This meatloaf is packed with protein, fat, and carbohydrates that provide the body with essential energy and nutrients. The savory gravy completes the dish, adding extra flavor to the already delicious meatloaf.

In this article, we'll explore the nutritional profile of Avantage Meatloaf in Gravy, as well as preparation and storage tips, meal ideas, and any possible allergen information.

Calorie Content

As mentioned earlier, a single serving of Avantage Meatloaf in Gravy contains 340 calories. It is important to keep track of your daily caloric intake, especially if you are watching your weight. The calorie content of this meatloaf can be balanced out by pairing it with a low-calorie side dish, such as a salad or steamed vegetables.

Protein Amount

One of the benefits of Avantage Meatloaf in Gravy is its high protein content. Each serving contains 20 grams of protein, which helps build and repair tissues in the body. Protein is also an essential macronutrient that helps keep you feeling full and satisfied, making it a great option for a filling and satisfying meal.

Fat Content

Avantage Meatloaf in Gravy contains 23 grams of fat per serving. While this may seem high, it is important to consume healthy fats as they are essential for optimal brain function and overall health. However, it is still important to monitor your fat intake, especially if you are trying to lose weight or maintain a healthy weight.

Carbohydrate Content

Each serving of Avantage Meatloaf in Gravy contains 16 grams of carbohydrates, which provide the body with energy for daily activities. While carbohydrates are important for a balanced diet, it is recommended to choose complex carbohydrates, such as whole grains and vegetables, over simple carbohydrates, such as refined sugar.

Vitamin and Mineral Profile

Avantage Meatloaf in Gravy contains a variety of vitamins and minerals essential for optimal health, including iron, zinc, vitamin A, and niacin. Iron helps transport oxygen throughout the body, while zinc is important for the immune system. Vitamin A is essential for vision and skin health, and niacin plays a role in healthy digestion.

Suggested Serving Size

The suggested serving size of Avantage Meatloaf in Gravy is one tray, or 241 grams. This serving size provides a balanced combination of protein, fat, and carbohydrates. For smaller appetites, the meatloaf can be split into two servings or paired with a side dish, such as a salad or vegetables.

Preparation and Storage

Avantage Meatloaf in Gravy can be easily prepared in the microwave or oven. For best results, follow the instructions on the packaging. To store leftovers, place the meatloaf in an airtight container and refrigerate for up to 3 days. Alternatively, the meatloaf can be frozen for up to 3 months.

Meal Ideas

There are many meal ideas that can incorporate Avantage Meatloaf in Gravy. One simple option is to pair it with a side of steamed vegetables or a salad. For a heartier meal, the meatloaf can be served with mashed potatoes or roasted root vegetables. It can also be used as a filling for sandwiches or as a topping for a baked potato.

Ingredients List

The ingredients list for Avantage Meatloaf in Gravy includes ground beef, water, breadcrumbs, modified corn starch, salt, seasoning, and vegetables. The meatloaf is also packed with flavor-enhancing ingredients, such as onion and garlic powder.

Allergen Information

Avantage Meatloaf in Gravy contains wheat and soy, which may be a concern for those with allergies or sensitivities. It is important to always read the ingredient label and consult with a healthcare professional if you have any concerns about food allergies or sensitivities.