If you're looking for a Low-Calorie meat option, look no further than 1 Slice (55 g) of Country Kitchen Ham, which contains just 50 Calories.
Not only is this ham low in Calories, but it also contains 7 g of protein and only 1 g of Carbohydrates, making it a great option for those watching their carb and calorie intake.
In this article, we'll explore some of the benefits of Country Kitchen Ham, as well as some delicious ways to serve and prepare it.
Calories in 1 Slice of Country Kitchen Ham
As previously mentioned, 1 Slice (55 g) of Country Kitchen Ham contains just 50 Calories. This makes it a great option for those looking to reduce their calorie intake without sacrificing taste.
Carbohydrates and Proteins in Country Kitchen Ham
In addition to being low in Calories, Country Kitchen Ham is also low in Carbohydrates, with just 1 g per slice. On the other hand, it contains 7 g of protein, which is essential for repairing and building muscle tissue.
Fats and Sugars in Country Kitchen Ham
Country Kitchen Ham is also low in fat and sugar, making it a healthy option for those looking to maintain a balanced diet. It contains only 0.5 g of fat and less than 1 g of sugar per slice.
Country Kitchen Ham as a Low-Calorie Option
If you're looking for a Low-Calorie meat option, Country Kitchen Ham is a great choice. Compared to other meats like beef or pork, it is much lower in Calories and fat. This makes it a great choice for those looking to lose weight or maintain a healthy diet.
Country Kitchen Ham for Weight Loss
If you're trying to lose weight, Country Kitchen Ham can be a great addition to your diet. Not only is it low in Calories and fat, but it is also high in protein, which can help keep you feeling full and satisfied for longer periods of time.
Benefits of Country Kitchen Ham for Health
In addition to being a Low-Calorie and low-fat option, Country Kitchen Ham also has other Health Benefits. It is a good source of protein, which is important for building and repairing muscle tissue. It is also low in sodium, which can help reduce the risk of high blood pressure and other related health issues.
Serving Suggestions for Country Kitchen Ham
There are many ways to enjoy Country Kitchen Ham! You can put it in a sandwich, wrap, or salad for a quick and easy lunch. It also pairs well with eggs for a protein-packed breakfast.
Preparing Delicious Meals with Country Kitchen Ham
Country Kitchen Ham is a versatile ingredient that can be used in many different dishes. You can use it to make a quiche, casserole, or even a pizza! Check out some recipes online for inspiration.
Comparison of Country Kitchen Ham with Other Meats
Compared to other meats like beef and pork, Country Kitchen Ham is a much healthier option. It is lower in Calories, fat, and sodium, making it a great choice for those looking to reduce their intake of these nutrients.
Storage Instructions for Country Kitchen Ham
To keep your Country Kitchen Ham fresh and delicious, it is important to store it properly. Keep it in the refrigerator in an airtight container or wrapped in plastic wrap. It should last for up to a week in the refrigerator.
Country Kitchen Ham is a tasty and healthy option for anyone looking to reduce their calorie and fat intake while still enjoying a delicious meat.
FAQs about Country Kitchen Ham
1. How many Calories are in one slice of Country Kitchen Ham?
One slice of Country Kitchen Ham weighing 55 g contains 50 calories.
2. Is Country Kitchen Ham healthy?
Country Kitchen Ham is a good source of protein and contains essential vitamins and minerals such as iron and vitamin B6. However, it is also high in sodium and saturated fat, which should be consumed in moderation as part of a balanced diet.
3. How long does Country Kitchen Ham last in the fridge?
Country Kitchen Ham can last up to a week if stored properly in an airtight container in the refrigerator.
4. Can Country Kitchen Ham be frozen?
Yes, Country Kitchen Ham can be frozen for up to six months. It is best to freeze it in individual slices or portions wrapped in plastic or foil to prevent freezer burn.
5. How can I use Country Kitchen Ham?
Country Kitchen Ham can be used as a sandwich filling, added to salads or omelettes, or used as a topping for pizzas or casseroles.