Calories in 1 slice (26 g) Classic 100% Whole Wheat Bread?

1 slice (26 g) Classic 100% Whole Wheat Bread is 60 calories.

Looking for a low calorie bread option? Look no further than 1 slice (26 g) Classic 100% Whole Wheat Bread with only 60 calories. This healthy bread choice is perfect for anyone looking to lose weight and maintain a balanced diet.

High in fiber and made from whole grains, this bread is also great for aiding in digestion and boosting heart health. Plus, it's low in sugar making it the ideal choice for a healthy lifestyle.

In this article, we'll explore the many benefits of 1 slice (26 g) Classic 100% Whole Wheat Bread and why it's the perfect choice for your next sandwich or toast.

1 slice (26 g) Classic 100% Whole Wheat Bread

Low Calorie Bread Option

This low calorie bread option is perfect for anyone looking to reduce their caloric intake without sacrificing taste. Made from whole grains, it's also a great source of dietary fiber which helps you feel fuller for longer. This bread is also a healthy choice for those on a weight loss journey as it's low in calories and promotes satiety. Use it as a base for your favorite sandwiches or as a tasty addition to your next meal. By choosing 1 slice (26 g) Classic 100% Whole Wheat Bread, you will be making a healthier choice for your body without sacrificing flavor.

High in Fiber

Fiber is a crucial part of a healthy diet and can help regulate your digestive system. This bread is made from whole grains which are high in dietary fiber and can help you feel fuller for longer periods of time. By incorporating more fiber into your diet, you can also promote heart health and lower your risk of chronic diseases. Choosing 1 slice (26 g) Classic 100% Whole Wheat Bread is an easy way to increase your fiber intake and improve your overall health. So next time you're at the grocery store, choose a healthier option by selecting 1 slice (26 g) Classic 100% Whole Wheat Bread, high in fiber and packed with nutritional benefits.

Healthy Bread Choice

This bread is made from whole grains and is a great source of dietary fiber, essential vitamins, and minerals. Plus, it's low in sugar making it a healthier choice for your body. 1 slice (26 g) Classic 100% Whole Wheat Bread is also a great base for your favorite sandwiches or as a tasty addition to your next meal. By choosing a healthy bread option, you can fuel your body with the nutrients it needs and maintain a balanced diet. So why not try 1 slice (26 g) Classic 100% Whole Wheat Bread and start making healthier choices for your body today?

Good for Weight Loss

This low calorie bread option is perfect for anyone trying to lose weight as it's low in calories and promotes satiety. Made from whole grains, it's also a great source of dietary fiber which helps you feel fuller for longer periods of time. By choosing 1 slice (26 g) Classic 100% Whole Wheat Bread as your go-to bread choice, you can reduce your caloric intake without sacrificing flavor. Plus, it's a great base for your favorite sandwiches or as a tasty addition to your next meal. So start making healthier choices for your body today by incorporating 1 slice (26 g) Classic 100% Whole Wheat Bread into your diet.

Great for Sandwiches

This bread is not only healthy, but it's also a great base for your favorite sandwiches. Whether you prefer turkey and cheese or peanut butter and jelly, 1 slice (26 g) Classic 100% Whole Wheat Bread provides the perfect complement to your ingredients. And because it's made from whole grains, it's also a great source of dietary fiber and essential vitamins and minerals. So not only are you enjoying a delicious sandwich, you're also fueling your body with the nutrients it needs. Next time you're making a sandwich, choose 1 slice (26 g) Classic 100% Whole Wheat Bread for a healthier and more satisfying meal.

Aids in Digestion

This bread is made from whole grains which are naturally high in dietary fiber. This fiber promotes good digestive health by helping regulate your digestive system and preventing constipation. And because 1 slice (26 g) Classic 100% Whole Wheat Bread is low in sugar and calories, it's a great choice for anyone looking to promote digestive health without sacrificing flavor. So next time you're looking for a delicious and healthy choice, choose 1 slice (26 g) Classic 100% Whole Wheat Bread and reap the benefits of improved digestive health.

Boosts Heart Health

This bread is made from whole grains which are rich in dietary fiber, essential vitamins, and minerals. By incorporating these nutrients into your diet, you can reduce your risk of chronic diseases like heart disease and stroke. And because it's low in sugar and calories, it's a healthier choice for your body overall. Use 1 slice (26 g) Classic 100% Whole Wheat Bread as the base for your favorite sandwiches or as a tasty addition to your next meal. So start making healthier choices for your heart today and choose 1 slice (26 g) Classic 100% Whole Wheat Bread as your go-to bread option.

Low in Sugar

This bread is made from whole grains and is naturally low in sugar. By choosing a lower sugar option, you can reduce your overall caloric intake and promote a healthier lifestyle. And because it's so versatile, you can use 1 slice (26 g) Classic 100% Whole Wheat Bread as the base for your favorite sandwiches or as a tasty addition to your next meal. So next time you're at the grocery store, choose a healthier and lower sugar bread option by selecting 1 slice (26 g) Classic 100% Whole Wheat Bread. Your body will thank you for it.

Made from Whole Grains

Whole grains are a great source of dietary fiber, essential vitamins, and minerals which your body needs to function at its best. By incorporating whole grains into your diet, you can reduce your risk of chronic diseases and improve your overall health. And because 1 slice (26 g) Classic 100% Whole Wheat Bread is made from whole grains, it's a healthy and nutritious choice for anyone looking to fuel their body with the nutrients it needs. So start making healthier choices for your body today and choose 1 slice (26 g) Classic 100% Whole Wheat Bread as your go-to bread option.

Ideal for a Healthy Lifestyle

This bread is low in calories, high in fiber, and made from whole grains making it the ideal choice for a healthy lifestyle. By incorporating 1 slice (26 g) Classic 100% Whole Wheat Bread into your diet, you can fuel your body with the nutrients it needs to function at its best. And because it's so versatile, you can use it as the base for your favorite sandwiches or as a tasty addition to your next meal. By making healthier choices like choosing 1 slice (26 g) Classic 100% Whole Wheat Bread, you can improve your overall health and wellness. So start living a healthier lifestyle today and incorporate 1 slice (26 g) Classic 100% Whole Wheat Bread into your daily routine. Your body will thank you for it.

Let food be thy medicine and medicine be thy food. - Hippocrates

FAQs About Classic 100% Whole Wheat Bread

1. How many slices of bread are in a loaf?

It depends on the size and shape of the loaf, but a standard loaf usually contains around 18-20 slices of bread.

2. Is whole wheat bread healthier than white bread?

Yes, whole wheat bread is considered healthier than white bread because it contains the entire wheat kernel, including the bran and germ, which provide fiber and essential nutrients.

3. Can I eat whole wheat bread if I have gluten intolerance?

It depends on the severity of your gluten intolerance. Whole wheat bread contains gluten, so if you have celiac disease or a severe gluten intolerance, you should avoid it. However, if you have a mild gluten intolerance, you may be able to tolerate small amounts of whole wheat bread.

4. Does whole wheat bread have more calories than white bread?

Whole wheat bread typically has more calories than white bread because it contains more fiber and nutrients. However, the difference in calorie count is usually minimal, with whole wheat bread containing around 5-10 more calories per slice than white bread.

5. How should I store my whole wheat bread to keep it fresh?

To keep your whole wheat bread fresh, store it in a cool, dry place in an airtight container or plastic bag. You can also freeze it for longer storage.

Nutritional Values of 1 slice (26 g) Classic 100% Whole Wheat Bread

UnitValue
Calories (kcal)60 kcal
Fat (g)1 g
Carbs (g)12 g
Protein (g)3 g

Calorie breakdown: 13% fat, 70% carbs, 17% protein

Similar Calories and Nutritional Values