If you're looking for a delicious and healthy snack, consider adding 1 slice (17 g) of Organic Sliced Cheddar Cheese to your routine. At just 70 calories per slice, it's a great way to get a boost of protein and calcium without going overboard on calories.

Not only is this cheese delicious and satisfying, but it's made with high-quality organic ingredients. You can feel good about snacking on it knowing that it's free from any synthetic chemicals, pesticides, or GMOs. Plus, it's a good source of healthy fats and comes in convenient pre-sliced portions.

In this article, we'll explore the nutritional benefits of Organic Sliced Cheddar Cheese, including its fat and protein content, calcium levels, serving size, and more.

Calories per Slice

Organic Sliced Cheddar Cheese contains 70 calories per slice, making it a great snack for anyone looking to maintain their weight or lose a few pounds. Unlike some other snacks that are high in calories and low in nutrients, this cheese provides a good mix of protein, healthy fats, and calcium to keep you feeling satisfied and energized. If you're watching your calorie intake, it's important to pay attention to serving sizes. One slice of Organic Sliced Cheddar Cheese is just 17 g, so you can feel good about snacking on it without worrying about going overboard. Whether you're looking for a midday pick-me-up or a healthy snack to enjoy on the go, Organic Sliced Cheddar Cheese is a great choice.

Organic Ingredients

Organic Sliced Cheddar Cheese is made with 100% organic ingredients, including milk from grass-fed cows. This means that you can feel good about snacking on it knowing that it's free from any synthetic chemicals, pesticides, or GMOs that could potentially harm your health or the environment. Organic farming practices are also more sustainable and eco-friendly compared to conventional farming, reducing the use of harmful pesticides and chemicals that can pollute the soil and water supply. By choosing Organic Sliced Cheddar Cheese, you're making a healthier choice for your body and the environment.

Fat Content

A 17 g slice of Organic Sliced Cheddar Cheese contains 6 g of fat, including both saturated and unsaturated fats. While some people might be concerned about consuming saturated fats, research has shown that they can be part of a healthy and balanced diet when consumed in moderation. In addition to providing energy and supporting the absorption of nutrients, fats can also help keep you feeling full and satisfied between meals. This can be especially important for people trying to lose weight or maintain a healthy weight. If you're looking for a snack that can help curb cravings and keep you feeling full, Organic Sliced Cheddar Cheese is a great option.

Protein Content

With 5 g of protein per 17 g slice, Organic Sliced Cheddar Cheese is a good source of this essential nutrient that is important for building and repairing muscle, maintaining a healthy weight, and supporting overall health. Protein can also help keep you feeling full and satisfied, making it an important nutrient for anyone looking to improve their eating habits or lose weight. When combined with other healthy and nutrient-dense foods, Organic Sliced Cheddar Cheese can be a part of a balanced and satisfying meal or snack that can support your health and wellbeing.

Calcium Content

One slice of Organic Sliced Cheddar Cheese contains 200 mg of calcium, which is about 20% of the recommended daily value for adults. This makes it a great snack for anyone looking to support their bone health or prevent conditions like osteoporosis. Calcium is also important for muscle and nerve function, blood clotting, and other vital processes in the body. By including Organic Sliced Cheddar Cheese in your diet, you can help ensure that you're getting enough of this essential mineral. Whether you're young or old, male or female, calcium is an important nutrient that can support your health and wellbeing. By choosing Organic Sliced Cheddar Cheese, you're giving your body the nutrients it needs to stay healthy and strong.

Serving Size

One of the benefits of Organic Sliced Cheddar Cheese is that it comes pre-sliced and portioned out, making it easy to control your intake and prevent overeating. A single 17 g slice is a great snack option for anyone looking to satisfy their hunger between meals or add a boost of protein and calcium to their diet. If you're using Organic Sliced Cheddar Cheese as part of a balanced meal, it's also important to factor in other sources of protein, healthy fats, and carbohydrates to ensure that you're getting all the nutrients your body needs. By being mindful of your portion sizes and including a variety of healthy foods in your diet, you can support your health and wellbeing while still enjoying the delicious taste of Organic Sliced Cheddar Cheese.

Sodium Content

Like many cheese products, Organic Sliced Cheddar Cheese can be high in sodium. One slice contains 190 mg of sodium, which is about 8% of the recommended daily value for adults. While this might not be a problem for most people, it can be a concern for those with high blood pressure, heart disease, or other health issues. If you're watching your sodium intake, it's important to pay attention to the serving sizes and limit your intake of other high-sodium foods like processed snacks, canned goods, and fast food. By practicing moderation and choosing lower-sodium foods whenever possible, you can enjoy the flavor and nutritional benefits of Organic Sliced Cheddar Cheese while still protecting your health.

Carbohydrate Content

One slice of Organic Sliced Cheddar Cheese contains 0 g of carbohydrates, making it a great choice for anyone following a low-carb or keto diet. However, it's important to note that other foods you consume throughout the day can contribute to your overall carbohydrate intake, so it's important to be mindful of portion sizes and read nutrition labels carefully. If you're looking for a satisfying and delicious low-carb snack, Organic Sliced Cheddar Cheese can be a great option. It's also a good source of healthy fats and protein, which can keep you feeling full and satisfied for longer periods of time. By including Organic Sliced Cheddar Cheese in your diet, you can enjoy a delicious and nutritious snack that supports your health and wellbeing.

Cholesterol Content

A 17 g slice of Organic Sliced Cheddar Cheese contains 20 mg of cholesterol, which is about 7% of the recommended daily value for adults. While some people might be concerned about consuming cholesterol, research has shown that it can be part of a healthy and balanced diet when consumed in moderation. In addition to being a source of cholesterol, Organic Sliced Cheddar Cheese is also a good source of protein, healthy fats, and calcium, making it a nutritious and satisfying snack option. By including Organic Sliced Cheddar Cheese in your diet, you can enjoy the delicious taste of cheese while still supporting your health and wellbeing.

Allergen Information

Like all cheese products, Organic Sliced Cheddar Cheese contains milk, which can be an allergen for some people. If you have a dairy allergy or intolerance, it's important to avoid this product or look for alternative options that are free from dairy and milk products. If you're unsure whether you have a dairy allergy or intolerance, it's best to consult with your healthcare provider or a registered dietitian who can help you determine the best ways to manage your condition and meet your nutritional needs. By being mindful of your allergens and choosing products that meet your dietary needs and preferences, you can enjoy a delicious and nutritious diet that supports your health and wellbeing.