Calories in 1 Serving Roasted Eggplant, Spinach & Feta Flatbread Pizza?

1 Serving Roasted Eggplant, Spinach & Feta Flatbread Pizza is 270 calories.

Looking for a quick and easy flatbread pizza recipe that's also a delicious vegetarian dish? Look no further than this Roasted Eggplant, Spinach & Feta Flatbread Pizza! With only 270 calories per serving, it's a healthy pizza option that can be enjoyed for both lunch and dinner.

Not only is this flatbread pizza loaded with nutritious vegetables like eggplant and spinach, but it's also great for entertaining guests. Plus, it's a satisfying and filling meal that's even kid-friendly. Try this low-calorie pizza option today and enjoy Mediterranean-inspired flavors in every bite!

In this article, let's dive deeper into the benefits of this flatbread pizza recipe and why it should be on your menu for the week.

1 Serving Roasted Eggplant, Spinach & Feta Flatbread Pizza

Quick and easy flatbread pizza recipe

This recipe is perfect for those nights when you want a healthy meal but don't have a lot of time to prepare. Using pre-made flatbread as a base, this recipe comes together in just minutes. Plus, with minimal ingredients and easy instructions, you'll have a delicious dinner that everyone will love! No need to order takeout when you can make an amazing flatbread pizza at home in no time.

Delicious vegetarian dish

This flatbread pizza is a delicious vegetarian dish that's packed with flavor and nutrition. From the roasted eggplant to the fresh spinach and tangy feta cheese, each ingredient contributes to the overall taste and texture of the pizza. Plus, it's a great way to incorporate more vegetables into your diet! Whether you're a vegetarian or just looking to add more meatless meals to your menu, this pizza is sure to satisfy.

Healthy pizza option

With only 270 calories per serving, this flatbread pizza is a healthy option for lunch or dinner. And because it's loaded with vegetables like eggplant and spinach, you'll get a variety of nutrients while staying within your caloric needs. Plus, the whole wheat crust adds fiber and important vitamins and minerals. Say goodbye to greasy, high-calorie pizza and hello to a healthier, more nutritious option.

Perfect for lunch or dinner

This flatbread pizza is versatile enough to be enjoyed for either lunch or dinner. Pair it with a side salad for a balanced meal, or add some grilled chicken for an extra protein punch. You can even cut it into smaller pieces for a tasty appetizer at your next party! No matter when or how you enjoy it, this flatbread pizza is sure to become a regular in your meal rotation.

Loaded with nutritious vegetables

Eggplant, spinach, and tomatoes come together to create a nutritious and flavorful pizza. Eggplant is a great source of fiber, while spinach is packed with iron, vitamin K, and other important nutrients. And of course, the feta cheese adds a tangy flavor and a dose of calcium. With so many vegetables incorporated into this recipe, you'll get a variety of vitamins and minerals in every slice.

Great for entertaining guests

Impress your guests with a delicious and healthy appetizer or main dish. This flatbread pizza is easy to make and can be customized to fit any appetite. Plus, it's a great way to incorporate more vegetables into your entertaining menu! Serve it up with a side salad and a bottle of wine for a perfectly satisfying meal with friends and family.

Satisfying and filling meal

Despite its low calorie count, this flatbread pizza is a satisfying and filling meal. The combination of veggies and cheese provides plenty of flavor, while the whole wheat crust adds fiber and important nutrients. Plus, it's a great way to sneak more vegetables into your diet. Say goodbye to boring salads and hello to a delicious and filling flatbread pizza!

Kid-friendly recipe

If you're struggling to get your kids to eat their veggies, this flatbread pizza may just do the trick. With its familiar pizza flavors and crispy crust, kids won't even realize they're eating eggplant and spinach. Plus, it's easy to customize with their favorite toppings! Get your kids in the kitchen and let them help assemble the pizza for a fun family activity.

Low-calorie pizza option

If you're watching your calories but still want to enjoy pizza, this flatbread recipe is a great option. With only 270 calories per serving, you can indulge in pizza without the guilt. Plus, the whole wheat crust adds fiber and important nutrients to keep you full and satisfied. Say goodbye to heavy, high-calorie pizza and hello to a lighter and healthier option.

Mediterranean-inspired flavors

Take your taste buds on a trip to the Mediterranean with this flatbread pizza recipe. The combination of eggplant, spinach, feta cheese, and whole wheat crust creates a delicious and filling pizza that's inspired by the flavors of the Mediterranean. Plus, it's a great way to incorporate more vegetables and unique flavors into your diet. Try this flatbread pizza recipe today and enjoy a taste of the Mediterranean in your own home.

Let food be thy medicine and medicine be thy food.

Frequently Asked Questions (FAQ) about Roasted Eggplant, Spinach & Feta Flatbread Pizza

1. How many servings does this pizza make?

This recipe makes one serving.

2. Is this pizza vegetarian-friendly?

Yes, this pizza is vegetarian-friendly as it does not contain any meat or animal products.

3. How long does it take to prepare this pizza?

The preparation time for this pizza is approximately 30 minutes, including roasting the eggplant and assembling the pizza.

4. Can I substitute the feta cheese with another type of cheese?

Yes, you can substitute the feta cheese with another type of cheese that you prefer or have on hand. However, keep in mind that this may alter the nutritional value and taste of the pizza.

5. Can I freeze leftovers?

It is not recommended to freeze this pizza as it may compromise the texture and flavor of the ingredients. It is best to enjoy the pizza fresh.

Nutritional Values of 1 Serving Roasted Eggplant, Spinach & Feta Flatbread Pizza

UnitValue
Calories (kcal)270 kcal
Fat (g)10 g
Carbs (g)34 g
Protein (g)13 g

Calorie breakdown: 18% fat, 60% carbs, 23% protein

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