Calories in 1 serving (323 g) Salmon & Pickled Veggies Power Lunch?

1 serving (323 g) Salmon & Pickled Veggies Power Lunch is 480 calories.

Are you looking for a nutritious and delicious lunch option that is packed with protein and healthy fats? Look no further than our 1 serving (323 g) Salmon & Pickled Veggies Power Lunch, which contains 480 calories. This meal is perfect for anyone who wants to stay satisfied and energized throughout a busy workday.

In addition to its high protein and healthy fat content, our Salmon & Pickled Veggies Power Lunch is also rich in vitamins and minerals. The salmon provides omega-3 fatty acids, which promote heart health and brain function, while the pickled veggies contain beneficial probiotics that support gut health.

By choosing our Salmon & Pickled Veggies Power Lunch, you can also rest assured that you are making a balanced meal choice, as each serving is portion-controlled to ensure that you don't overeat. Plus, it's quick and easy to prepare, making it the perfect choice for busy professionals who don't have the time to spend hours in the kitchen.

1 serving (323 g) Salmon & Pickled Veggies Power Lunch

Packed with Protein and Healthy Fats

Our Salmon & Pickled Veggies Power Lunch is a great way to get your daily dose of protein and healthy fats. The salmon contains 30 grams of protein and 14 grams of healthy fat, while the pickled veggies provide additional nutrients and flavor. Protein is essential for building and repairing muscles, while healthy fats support brain health and satiety. If you're looking for a lunch that will help you stay full and focused throughout the day, our Salmon & Pickled Veggies Power Lunch is the perfect choice. Plus, with only 480 calories, it won't weigh you down or leave you feeling sluggish. By choosing this meal, you can rest assured that you are getting high-quality nutrition that will keep you nourished and satisfied.

Fresh and Flavorful

Our Salmon & Pickled Veggies Power Lunch is not only nutritious, but it is also fresh and flavorful. The salmon is cooked to perfection and pairs perfectly with the tangy and flavorful pickled veggies. Many people think that healthy food has to be bland and boring, but our Salmon & Pickled Veggies Power Lunch proves that this is not the case. This meal is not only good for you, but it also tastes great, making it a win-win for anyone who is looking for a tasty and healthy lunch option.

Portion-Controlled for a Balanced Meal

One of the keys to maintaining a healthy weight is portion control, and our Salmon & Pickled Veggies Power Lunch is specifically designed to provide a balanced and satisfying meal that won't leave you feeling overfull or undernourished. Each serving is carefully portioned to provide the right amount of protein, healthy fats, and carbs to keep you feeling energized and satisfied throughout the day. Plus, with only 480 calories, it is a great option for anyone who is looking to lose weight or maintain their current weight. By choosing our Salmon & Pickled Veggies Power Lunch, you can feel confident that you are making a healthy and balanced meal choice that will provide you with all the nutrients you need to stay healthy and happy.

Quick and Easy to Prepare

We understand that many people don't have the time or energy to spend hours cooking each day, which is why our Salmon & Pickled Veggies Power Lunch is designed to be quick and easy to prepare. All you need to do is grab a container and portion out your lunch for the day, and you're good to go! Whether you're packing a lunch for work or enjoying a meal at home, our Salmon & Pickled Veggies Power Lunch is the perfect choice for anyone who wants to eat healthy without spending all their time in the kitchen.

Perfect for Busy Workdays

When you're working long hours, it can be tough to find the time and energy to prepare a healthy meal for yourself. That's where our Salmon & Pickled Veggies Power Lunch comes in! This meal is specifically designed to provide you with the nutrients and energy you need to stay focused and productive throughout the day. Whether you're working from home or in the office, our Salmon & Pickled Veggies Power Lunch is the perfect choice for anyone who wants to stay healthy and energized while on the go.

Promotes Heart Health

The omega-3 fatty acids found in salmon are known to promote heart health by reducing inflammation, lowering blood pressure, and decreasing the risk of heart disease. By choosing our Salmon & Pickled Veggies Power Lunch, you can feel confident that you are making a heart-healthy meal choice that will provide you with the nutrients your body needs to stay healthy and strong.

Boosts Brain Function

Not only is salmon a great source of protein and healthy fats, but it is also rich in omega-3 fatty acids, which are essential for brain health and function. Research has shown that consuming omega-3 fatty acids can improve cognitive function, memory, and even mood. By incorporating our Salmon & Pickled Veggies Power Lunch into your diet, you can give your brain the nutrients it needs to stay sharp and focused throughout the day.

Supports Weight Management

Maintaining a healthy weight is essential for overall health and wellbeing, and our Salmon & Pickled Veggies Power Lunch is specifically designed to support weight management. Each serving is portion-controlled to provide the right amount of protein, healthy fats, and carbs to keep you feeling full and satisfied without overeating. Plus, with only 480 calories, it is an excellent choice for anyone who wants to maintain a healthy weight or lose weight.

Provides Vitamins and Minerals

In addition to its high protein and healthy fat content, our Salmon & Pickled Veggies Power Lunch is also a great source of vitamins and minerals. The salmon provides vitamin D and B12, while the pickled veggies contain beneficial probiotics that support gut health. By choosing our Salmon & Pickled Veggies Power Lunch, you can feel confident that you are getting all the essential vitamins and minerals your body needs to stay healthy and strong.

Gluten-Free and Low-Carb

If you are following a gluten-free or low-carb diet, our Salmon & Pickled Veggies Power Lunch is an excellent choice for you. The pickled veggies are naturally gluten-free and low in carbs, while the salmon is an excellent source of protein and healthy fats that won't weigh you down or cause blood sugar spikes. Plus, with only 480 calories, it is a great option for anyone who wants to maintain a healthy weight and blood sugar levels.

5 FAQ about Salmon & Pickled Veggies Power Lunch

1. What are the ingredients of the Salmon & Pickled Veggies Power Lunch?

The Salmon & Pickled Veggies Power Lunch contains salmon, pickled carrots, pickled red onion, pickled cucumber, arugula, and quinoa.

2. How many calories does it have?

The Salmon & Pickled Veggies Power Lunch has 480 calories per serving (323g).

3. Is it a healthy lunch option?

Yes, the Salmon & Pickled Veggies Power Lunch is a healthy lunch option because it is high in protein, fiber, and healthy fats. It also contains a variety of veggies and whole grains.

4. Is it suitable for people with dietary restrictions?

The Salmon & Pickled Veggies Power Lunch contains salmon, so it is not suitable for people who are allergic to fish. It is also not suitable for people who follow a vegan or vegetarian diet.

5. How should I store it?

The Salmon & Pickled Veggies Power Lunch should be stored in the refrigerator. It can be eaten cold or heated up in a microwave or oven.

Nutritional Values of 1 serving (323 g) Salmon & Pickled Veggies Power Lunch

UnitValue
Calories (kcal)480 kcal
Fat (g)22 g
Carbs (g)46 g
Protein (g)24 g

Calorie breakdown: 41% fat, 38% carbs, 20% protein

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