Calories in 1 serving (279 g) Lean Bean Steak Burrito?

1 serving (279 g) Lean Bean Steak Burrito is 390 calories.

If you're looking for a tasty and satisfying meal that won't derail your healthy eating goals, look no further than the Lean Bean Steak Burrito. This delicious burrito contains 390 calories, making it an excellent choice for those looking to manage their caloric intake while enjoying a flavorful meal.

In addition to being relatively low in calories, the Lean Bean Steak Burrito is also packed with macronutrients like protein and fiber, as well as a variety of vitamins and minerals essential for optimal health.

Whether you're following a specific dietary plan or just trying to make healthier choices overall, the Lean Bean Steak Burrito is a great option to consider.

1 serving (279 g) Lean Bean Steak Burrito

Calories in a serving of Lean Bean Steak Burrito

As previously mentioned, one serving of Lean Bean Steak Burrito contains 390 calories. While this may seem high to some, it's important to keep in mind that this meal can be a balanced and nutritious option depending on your individual needs and goals. By pairing the burrito with a side of vegetables or salad, you can increase the overall nutrient content of the meal while keeping the total calorie count reasonable. Alternatively, you can choose to enjoy the burrito as a more indulgent treat on occasion, being mindful of portion size and frequency of consumption. Overall, the calories in a serving of Lean Bean Steak Burrito are just one factor to consider when making food choices. By focusing on balance and moderation, you can enjoy this delicious meal as part of a healthy and enjoyable lifestyle.

Macronutrients in Lean Bean Steak Burrito

In addition to its calorie content, the Lean Bean Steak Burrito is also rich in macronutrients like protein and fiber. A single serving of the burrito contains 25 grams of protein and 10 grams of fiber, both of which are essential for promoting satiety, maintaining muscle mass, and supporting overall health. The burrito is also a good source of healthy fats and complex carbohydrates, which can provide sustained energy and help to stabilize blood sugar levels. By including a variety of macronutrients in your meals, you can ensure that your body has the fuel it needs to thrive. Whether you're trying to build muscle, lose weight, or simply maintain your current health status, the macronutrient profile of Lean Bean Steak Burrito can be a valuable addition to your diet.

Vitamins and Minerals in Lean Bean Steak Burrito

In addition to its macronutrient content, Lean Bean Steak Burrito is also a good source of several important vitamins and minerals. For example, the burrito contains vitamin C, which is essential for immune function and skin health, as well as vitamin A, which plays a role in vision and reproduction. The burrito is also a source of iron, which is crucial for oxygen transport and energy production, and magnesium, which is important for muscle function and bone health. The burrito also contains several B vitamins, which are essential for metabolism and energy production. By eating a variety of nutrient-dense foods like the Lean Bean Steak Burrito, you can nourish your body with the vitamins and minerals it needs to thrive.

Ingredients in Lean Bean Steak Burrito

The Lean Bean Steak Burrito contains a variety of ingredients that work together to create a delicious and satisfying meal. Some of the key ingredients in the burrito include lean steak, black beans, whole grain tortilla, salsa, and a variety of seasonings and spices. By choosing high-quality, whole-food ingredients, the Lean Bean Steak Burrito provides a healthy and tasty option for those looking to enjoy a flavorful meal. If you enjoy cooking, you may even be able to recreate this recipe at home using your own favorite ingredients and seasonings.

Health Benefits of Lean Bean Steak Burrito

There are several health benefits associated with consuming the Lean Bean Steak Burrito. For example, the burrito is a good source of protein and fiber, which can promote feelings of fullness and help to curb overeating. The burrito is also rich in vitamins and minerals, which can support overall health and wellness. By incorporating the Lean Bean Steak Burrito into your diet in moderation and alongside a variety of other nutrient-dense foods, you can reap these benefits and enjoy a healthy and balanced lifestyle.

Cooking and Serving Suggestions for Lean Bean Steak Burrito

If you're interested in trying out the Lean Bean Steak Burrito for yourself, there are several cooking and serving suggestions to keep in mind. For example, you may want to pair the burrito with a side of vegetables or salad to increase the overall nutrient content of the meal. You can also experiment with different seasonings and spices to customize the burrito to your own taste preferences. Additionally, you can try using different types of tortillas or wraps to create a similar meal that meets your individual dietary needs and preferences.

Alternatives to Lean Bean Steak Burrito

While the Lean Bean Steak Burrito is a delicious and nutritious option, it may not be the right choice for everyone. Fortunately, there are many alternatives to consider. For example, you may want to try swapping out the steak for grilled chicken or tofu to change up the flavor profile and macronutrient content of the meal. Alternatively, you can experiment with different types of burritos or wraps to find one that meets your individual taste and dietary preferences. By exploring a variety of healthy meal options, you can find the ones that work best for your individual needs and preferences.

Precautions while consuming Lean Bean Steak Burrito

While the Lean Bean Steak Burrito is generally a healthy and safe option, there are a few precautions to keep in mind. For example, if you have any food allergies or intolerances, you should carefully review the ingredient list and nutrition information to ensure that the burrito is safe for you to consume. Additionally, you should practice moderation when consuming the burrito, as it is still a relatively high-calorie meal. Overall, by being mindful of your individual needs and preferences, you can enjoy the Lean Bean Steak Burrito in a safe and healthy way.

Frequently Asked Questions (FAQs) about Lean Bean Steak Burrito

Q. Is the Lean Bean Steak Burrito a healthy choice? A. Yes, the Lean Bean Steak Burrito can be a healthy choice depending on your individual needs and dietary goals. It is a good source of protein, fiber, vitamins, and minerals, and can be enjoyed as part of a balanced and nutritious diet. Q. How many calories are in one serving of Lean Bean Steak Burrito?

Conclusion: Is Lean Bean Steak Burrito a Healthy Choice?

In conclusion, the Lean Bean Steak Burrito can be a healthy and satisfying option for those looking to enjoy a flavorful and balanced meal. With its rich macronutrient and micronutrient content, as well as its high-quality, whole-food ingredients, the burrito provides a nutrient-dense option for those following a variety of dietary plans and goals. By incorporating this delicious meal into your own diet in moderation and alongside a variety of other healthy foods, you can enjoy all of the benefits that the Lean Bean Steak Burrito has to offer.

Frequently Asked Questions about Lean Bean Steak Burrito

1. What are the ingredients in the Lean Bean Steak Burrito?

The Lean Bean Steak Burrito contains a mixture of lean ground beef, beans, rice, cheese, lettuce, and salsa, all wrapped in a flour tortilla. Additional ingredients may include avocado, sour cream, and cilantro, depending on the recipe used.

2. How many calories are in a serving of the Lean Bean Steak Burrito?

One serving of the Lean Bean Steak Burrito, which weighs 279 grams, contains 390 calories. However, the actual number of calories may vary depending on the recipe and specific ingredients used.

3. Is the Lean Bean Steak Burrito a healthy option?

While the Lean Bean Steak Burrito does contain a variety of nutritious ingredients, such as protein-rich beef and fiber-packed beans, it may not be considered a completely healthy choice due to its high calorie and sodium content. However, it can be a satisfying and filling option as part of a well-balanced diet.

4. Can the Lean Bean Steak Burrito be customized to meet specific dietary needs?

Yes, the Lean Bean Steak Burrito can be customized to meet different dietary requirements, such as vegetarian or gluten-free diets. For example, the beef can be substituted with grilled vegetables or tofu, and the tortilla can be made with a gluten-free alternative.

5. Can the Lean Bean Steak Burrito be frozen or reheated?

Yes, the Lean Bean Steak Burrito can be frozen or reheated for future consumption. To freeze, wrap the burrito tightly in plastic wrap or aluminum foil, label and date it, and store it in the freezer for up to three months. To reheat, remove the wrapping and microwave the burrito for 1-2 minutes, or until heated through.

Nutritional Values of 1 serving (279 g) Lean Bean Steak Burrito

UnitValue
Calories (kcal)390 kcal
Fat (g)7 g
Carbs (g)61 g
Protein (g)22 g

Calorie breakdown: 16% fat, 62% carbs, 22% protein

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