Calories in 1 scoop (30 g) Gemma Pea Protein?

1 scoop (30 g) Gemma Pea Protein is 120 calories.

Are you looking for a high-quality vegan-friendly protein supplement? Look no further than Gemma Pea Protein! One scoop (30 g) of this delicious protein powder contains just 120 calories, making it an excellent choice for those watching their caloric intake.

Not only is Gemma Pea Protein low in calories, but it is also packed with essential nutrients. Each serving contains 24 grams of protein, 1 gram of fat, and 2 grams of carbohydrates. It is also high in iron, making it an ideal supplement for vegetarians and vegans who may struggle to get enough of this important nutrient from their diet alone.

In this article, we'll explore the many nutritional benefits of Gemma Pea Protein, as well as some practical tips on how to incorporate it into your diet.

1 scoop (30 g) Gemma Pea Protein

What is Gemma Pea Protein?

Gemma Pea Protein is a vegan-friendly protein powder made from yellow peas. Yellow peas are a rich source of protein, and when they are processed into a powder, they become an excellent supplement for those looking to increase their protein intake. Gemma Pea Protein is also free from dairy, gluten, and soy, making it a great option for those with allergies or intolerances to these common allergens. Not only is Gemma Pea Protein vegan and allergen-free, but it is also made using sustainable farming practices, ensuring that your purchase supports environmentally-friendly agriculture.

How many calories does one scoop of Gemma Pea Protein contain?

One scoop (30 g) of Gemma Pea Protein contains just 120 calories, making it an excellent choice for those watching their caloric intake. Despite its low calorie count, each serving still contains an impressive 24 grams of protein, making it an ideal supplement for athletes and fitness enthusiasts.

What are the nutritional benefits of Gemma Pea Protein?

Gemma Pea Protein is a rich source of protein, with each serving containing 24 grams of this essential nutrient. Protein is important for building and repairing muscle tissue, as well as aiding in the production of important hormones and enzymes. In addition to its high protein content, Gemma Pea Protein is also a good source of iron. Iron is essential for the production of hemoglobin, which carries oxygen to our cells. Many vegetarians and vegans struggle to get enough iron in their diet, so Gemma Pea Protein is an excellent supplement for those following this type of diet. Gemma Pea Protein is also low in calories, fat, and carbohydrates, making it an ideal choice for those looking to build lean muscle mass without gaining excess weight.

How can Gemma Pea Protein be incorporated into your diet?

There are many ways to incorporate Gemma Pea Protein into your diet. The most common way is to mix a scoop of the protein powder with water or plant-based milk, such as almond milk or soy milk. You can also add Gemma Pea Protein to smoothies, oatmeal, or baked goods to increase their protein content. Another way to use Gemma Pea Protein is as a meal replacement. Simply mix a scoop of the protein powder with a nut milk and some frozen fruit for a quick and easy breakfast or lunch. Experiment with different recipes and find the ones that work best for you and your lifestyle. With Gemma Pea Protein, the possibilities are endless!

Is Gemma Pea Protein suitable for vegetarians and vegans?

Yes, Gemma Pea Protein is 100% vegan-friendly. It is made from yellow peas and contains no animal products or by-products.

Is Gemma Pea Protein gluten-free?

Yes, Gemma Pea Protein is gluten-free. It is also free from dairy and soy, making it an excellent choice for those with food allergies or intolerances.

Is Gemma Pea Protein lactose-free?

Yes, Gemma Pea Protein is lactose-free. It is made from yellow peas and contains no dairy products or by-products.

Does Gemma Pea Protein contain any allergens?

Gemma Pea Protein is free from many common allergens, including dairy, gluten, and soy. However, if you have a pea allergy, you should avoid Gemma Pea Protein. Always check the ingredient list before using any new supplement or food product, and consult with your doctor if you have any concerns about food allergies or intolerances.

What are the unique features of Gemma Pea Protein?

One of the unique features of Gemma Pea Protein is its sustainable farming practices. The yellow peas used to make this protein powder are grown using environmentally-friendly cultivation methods, making it an eco-friendly choice for consumers. Gemma Pea Protein is also non-GMO, meaning it does not contain any genetically modified ingredients.

Where can I purchase Gemma Pea Protein?

Gemma Pea Protein is available for purchase on the company's website as well as on many online retailers, such as Amazon. It is also sold at some health food stores and specialty supplement shops. Always check the ingredient list and read reviews before purchasing any new supplement or food product.

Gemma Pea Protein is not only delicious, but it's also packed with essential nutrients that can help you build lean muscle mass and support overall health and wellness.

Frequently Asked Questions about Gemma Pea Protein

1. What is Gemma Pea Protein?

Gemma Pea Protein is a vegan protein powder made from yellow split peas. It is a natural and plant-based alternative to whey protein.

2. How many calories are in one scoop of Gemma Pea Protein?

One scoop (30g) of Gemma Pea Protein contains 120 calories.

3. Is Gemma Pea Protein suitable for vegetarians and vegans?

Yes, Gemma Pea Protein is a vegan protein powder and is suitable for both vegetarians and vegans.

4. Does Gemma Pea Protein contain any allergens?

Gemma Pea Protein is free from most common allergens such as gluten, soy, and dairy. However, it is manufactured in a facility that also processes these allergens, so individuals with severe allergies should exercise caution.

5. What are the benefits of consuming Gemma Pea Protein?

Gemma Pea Protein is an excellent source of plant-based protein, which is essential for building and maintaining muscle mass. It also contains all of the essential amino acids needed for optimal health and has been shown to support weight management and to help reduce cholesterol levels.

Nutritional Values of 1 scoop (30 g) Gemma Pea Protein

UnitValue
Calories (kcal)120 kcal
Fat (g)1.8 g
Carbs (g)1.2 g
Protein (g)24.6 g

Calorie breakdown: 14% fat, 4% carbs, 82% protein

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