1 scoop (27 g) Carbion contains 100 calories.
Carbion is a carbohydrate supplement formulated to provide endurance and fuel for muscles during high-intensity workouts. The macronutrient profile of Carbion contains high-quality complex carbohydrates that provide sustained energy and improve recovery time. The supplement is suitable for athletes and fitness enthusiasts looking to improve performance and muscle growth.
In this article, we'll explore the calorie count, macronutrient profile, benefits, usage recommendations, ingredient list, suitability for specific dietary needs, scoop size, flavor options, packaging information, and avoidance for certain health conditions of Carbion.
Calorie count per scoop
Carbion contains 100 calories per scoop. These calories come from high-quality complex carbohydrates that provide sustained energy and improve recovery time.
Macronutrient profile
Carbion's macronutrient profile includes complex carbohydrates, electrolytes, and essential amino acids. The complex carbohydrates provide sustained energy during high-intensity workouts while the electrolytes help maintain fluid balance and prevent muscle cramps. The essential amino acids promote muscle growth and recovery.
Carbion benefits
Carbion provides sustained energy and improves recovery time during high-intensity workouts. The supplement also promotes muscle growth and prevents muscle cramps.
Usage recommendations
Mix one scoop of Carbion with 8-12 ounces of water or your favorite beverage. Consume 30 minutes before or during high-intensity workouts. Carbion can also be consumed post-workout for muscle recovery.
Ingredient list
Carbion's ingredient list includes: - Palatinose (isomaltulose) - Amylopectin (high molecular weight)
Suitable for specific dietary needs
Carbion is suitable for vegetarian and gluten-free diets. It is not suitable for individuals with soy allergies as it contains soy lecithin.
Scoop size
Carbion's scoop size is 27 grams. One scoop provides 23 grams of carbohydrates, 2 grams of protein, and 0 grams of fat.
Flavor options
Carbion is available in several flavors, including fruit punch, grape, lemon-lime, and unflavored. The unflavored version can be added to protein shakes or smoothies for added carbohydrates.
Carbion comes in a 2 lb. (908 g) container. Each container contains approximately 34 servings.
Avoidance for certain health conditions
Individuals with diabetes should consult their healthcare provider before consuming Carbion as it contains carbohydrates. Individuals with kidney disease should avoid consuming Carbion as it contains potassium and phosphate. Individuals with lactose intolerance should avoid consuming the unflavored version of Carbion as it may contain lactose.
5 FAQ About Carbion
What is Carbion?
Carbion is a carbohydrate supplement designed to provide sustained energy during intense physical activity. It contains a blend of fast, medium, and slow digesting carbohydrates to keep your body fueled for longer periods of time.
How many calories are in one scoop of Carbion?
One scoop of Carbion contains 100 calories.
What are the main ingredients in Carbion?
The main ingredients in Carbion include a blend of maltodextrin, dextrose, and waxy maize starch, along with electrolytes like sodium, potassium, and magnesium.
What are the benefits of using Carbion?
Carbion can help improve endurance, prevent fatigue, and replenish glycogen stores in the muscles. It can also enhance recovery and support muscle growth by providing a steady supply of nutrients to the body.
How do I take Carbion?
Carbion should be taken during or after physical activity. Mix one scoop with water or your favorite beverage and consume immediately. The recommended dosage can vary based on your individual needs and activity level.