A 1 Cookie Raspberry Filled Cookie contains 101 calories, making it a relatively low-calorie snack option. However, it still contains other nutrients that should be taken into consideration.
This cookie contains 4 grams of fat, 11 grams of sugar, 14 grams of carbohydrates, 1 gram of protein, and 1 gram of fiber. It also contains a small amount of different vitamins and minerals that are essential to maintaining good health.
If you're looking for a snack that satisfies your sweet tooth without packing on the calories, the 1 Cookie Raspberry Filled Cookie could be a good option. Let's take a closer look at its nutritional content.
Caloric Content of Cookie Raspberry Filled Cookie
As mentioned before, a 1 Cookie Raspberry Filled Cookie contains 101 calories. This is relatively low compared to other snacks, but it still adds up if you eat multiple cookies in one sitting.
Fat Content of Cookie Raspberry Filled Cookie
Each cookie contains 4 grams of fat, which is roughly 6% of your daily recommended intake. Most of the fat comes from the butter and oil used in the cookie dough.
Sugar Content of Cookie Raspberry Filled Cookie
A 1 Cookie Raspberry Filled Cookie contains 11 grams of sugar. This sugar comes from the raspberry filling and the added sugar in the cookie dough.
Carbohydrate Content of Cookie Raspberry Filled Cookie
Each cookie contains 14 grams of carbohydrates, which is roughly 5% of your daily recommended intake. Most of the carbohydrates come from the flour and sugar used in the cookie dough and the raspberry filling.
Protein Content of Cookie Raspberry Filled Cookie
A 1 Cookie Raspberry Filled Cookie contains 1 gram of protein. This protein comes from the flour and eggs used in the cookie dough.
Fiber Content of Cookie Raspberry Filled Cookie
Each cookie contains 1 gram of fiber, which is roughly 4% of your daily recommended intake. This fiber comes from the raspberry filling and the flour used in the cookie dough.
Vitamin Content of Cookie Raspberry Filled Cookie
Each cookie contains small amounts of different vitamins, including vitamin A, vitamin C, and vitamin E. These vitamins are essential to maintaining good health and should be consumed regularly.
Mineral Content of Cookie Raspberry Filled Cookie
Each cookie contains small amounts of different minerals, including calcium, iron, and potassium. These minerals are essential to maintaining good health and should be consumed regularly.
The 1 Cookie Raspberry Filled Cookie contains wheat, eggs, and dairy products. If you have a food allergy to any of these ingredients, you should avoid eating this cookie.
Ingredient List for Cookie Raspberry Filled Cookie
The ingredient list for the 1 Cookie Raspberry Filled Cookie includes flour, sugar, butter, eggs, raspberry filling, salt, and baking powder. These ingredients are what make up the cookie and contribute to its nutritional content.
FAQs About the Raspberry Filled Cookie
1. What is the calorie count of the Raspberry Filled Cookie?
The Raspberry Filled Cookie contains 101 calories per serving.
2. Does the Raspberry Filled Cookie contain gluten?
The ingredients used to make the Raspberry Filled Cookie do not contain gluten, however, it may have been processed in a facility that also processes gluten-containing ingredients.
3. Are there any artificial preservatives in the Raspberry Filled Cookie?
No, the Raspberry Filled Cookie does not contain any artificial preservatives. It is made with natural ingredients to ensure freshness.
4. What is the filling made of?
The filling in the Raspberry Filled Cookie is made of real raspberries, sugar, and a blend of natural thickeners to create a delicious and juicy filling.
5. Can I store the Raspberry Filled Cookie for later consumption?
Yes, the Raspberry Filled Cookie can be stored in an airtight container at room temperature for up to one week. For longer storage, freeze the cookie for up to three months and thaw it at room temperature before consuming.