Calories in 1 Roll Sandwich Rounds, 100% Whole Grain?

1 Roll Sandwich Rounds, 100% Whole Grain is 100 calories.

If you're looking for a satisfying and low-calorie option for breakfast, lunch, or snack, 1 Roll Sandwich Rounds made from 100% whole grain flour could be the answer you're looking for. At only 100 calories per roll, they are the perfect portion size for any meal or snack on-the-go.

Not only are these sandwich rounds delicious, but they are also packed with nutrition. Made from whole grain flour, they are a great source of fiber, protein, and essential vitamins and minerals. Plus, they are free from artificial colors and flavors, making them a healthy choice for you and your family.

In this article, we'll explore the many benefits of using 1 Roll Sandwich Rounds in your meal planning, from weight management to maintaining a balanced diet. We'll also provide some tasty ideas for using these versatile rounds in your favorite sandwich recipes.

1 Roll Sandwich Rounds, 100% Whole Grain

Made From 100% Whole Grain Flour

1 Roll Sandwich Rounds are made from 100% whole grain flour, meaning that they contain all parts of the grain, including the bran, germ, and endosperm. This makes them a much healthier choice than traditional white bread, which is made from refined flour and lacks the same nutritional benefits. Whole grains are a great source of fiber, which helps to keep you feeling full and satisfied while also promoting digestive health. They are also a good source of protein, vitamins, and minerals such as iron, magnesium, and zinc. By choosing 1 Roll Sandwich Rounds made from whole grain flour, you can feel good about nourishing your body with wholesome, nutritious food.

Satisfying and Low-Calorie Option for Breakfast, Lunch, or Snack

At only 100 calories per roll, 1 Roll Sandwich Rounds are the perfect portion size for any meal or snack. They are a satisfying and low-calorie option that can help you stay on track with your weight loss goals without feeling deprived or hungry. Using these sandwich rounds in your meal planning can help you to maintain a healthy and balanced diet. They are a great option for breakfast, lunch, or snack, and can be used in a variety of different recipes. Next time you're looking for a quick and easy meal or snack, try using 1 Roll Sandwich Rounds for a satisfying and nutritious option.

A Great Alternative to Traditional Bread

If you're looking for a healthier alternative to traditional white bread, 1 Roll Sandwich Rounds are a great option. They are made from whole grain flour, which means they are packed with nutrition and flavor. Plus, they are free from artificial colors and flavors, making them a healthier choice for you and your family. These sandwich rounds are also versatile and can be used in a variety of different recipes. They are a great option for sandwiches, wraps, burgers, and more. Experiment with using 1 Roll Sandwich Rounds in your favorite recipes to add a nutritious and delicious twist to your meals.

Perfect for Portion Control

One of the biggest challenges of maintaining a healthy diet is managing portion sizes. With 1 Roll Sandwich Rounds, portion control is made easy. Each roll is only 100 calories, making it the perfect portion size for any meal or snack. Using these sandwich rounds in your meal planning can help you to stay on track with your weight loss goals by ensuring that you are not overeating or consuming too many calories. Next time you're looking for a quick and easy meal or snack, try using 1 Roll Sandwich Rounds for perfect portion control.

Versatile and Easy to Use in Any Sandwich Recipe

1 Roll Sandwich Rounds are versatile and can be used in a variety of different sandwich recipes. They are the perfect size for a sandwich and can be used with a variety of different fillings and toppings. Try using these sandwich rounds with turkey and avocado, chicken salad, or even a classic PB&J. The possibilities are endless! Experiment with using 1 Roll Sandwich Rounds in your favorite sandwich recipes to add a nutritious and delicious twist to your meals.

Maintain a Balanced Diet with Fiber-rich Bread

Fiber is an essential nutrient that helps to promote digestive health and keep you feeling full and satisfied. Unfortunately, many of us don't get enough fiber in our diets. 1 Roll Sandwich Rounds are a great way to increase your fiber intake and maintain a balanced diet. Not only are these sandwich rounds made from whole grain flour, which is a great source of fiber, but they also contain other fiber-rich ingredients such as flaxseed and wheat bran. By incorporating 1 Roll Sandwich Rounds into your meal planning, you can ensure that you are getting enough fiber in your diet to support overall health and wellness.

Ideal for Weight Management and a Healthy Lifestyle

Maintaining a healthy weight is essential for overall health and wellness. 1 Roll Sandwich Rounds can be a great tool to help you achieve your weight loss goals. At only 100 calories per roll, they are a low-calorie option that can help you to manage portion control and stay on track with your weight loss goals. These sandwich rounds are also packed with nutrition, making them a great choice for anyone looking to maintain a healthy and balanced diet. By incorporating 1 Roll Sandwich Rounds into your meal planning, you can support your weight loss goals and live a healthier, more fulfilling life.

Free from Artificial Colors and Flavors

When it comes to food, it's important to know what you're putting into your body. 1 Roll Sandwich Rounds are free from artificial colors and flavors, making them a healthier choice for you and your family. By choosing whole grain bread that is free from artificial ingredients, you can ensure that you are nourishing your body with wholesome, nutritious food. Next time you're shopping for bread, choose 1 Roll Sandwich Rounds to support a healthy, natural lifestyle.

A Kid-Friendly Choice for Picky Eaters

If you have picky eaters in your family, you know how challenging it can be to get them to eat nutritious food. 1 Roll Sandwich Rounds are a great option for kids who may not like the taste or texture of traditional bread. These sandwich rounds are made from whole grain flour, which means they are packed with nutrition, but they also have a soft, fluffy texture that kids will love. Try using 1 Roll Sandwich Rounds in your next family meal or snack and see how much your kids love them!

Convenient and Long-Lasting for Busy Schedules

When you're busy, it can be challenging to find time to prepare nutritious meals and snacks. 1 Roll Sandwich Rounds are a great option for anyone with a busy schedule. These sandwich rounds are long-lasting and can be stored in the freezer for later use. They can also be quickly and easily prepared for a quick and nutritious meal or snack. Next time you're short on time, try using 1 Roll Sandwich Rounds for a convenient and healthy meal or snack that fits into your busy lifestyle.

Healthy eating is a way of life, so it's important to establish routines that are simple, realistically, and ultimately livable.

Frequently Asked Questions: Roll Sandwich Rounds, 100% Whole Grain

1. What are the ingredients in the Roll Sandwich Rounds?

The Roll Sandwich Rounds are made with 100% whole grain flour, water, yeast, sugar, and salt.

2. Are the Roll Sandwich Rounds gluten-free?

No, the Roll Sandwich Rounds contain wheat flour and are not gluten-free.

3. How many calories are in one Roll Sandwich Round?

One Roll Sandwich Round contains 100 calories.

4. Can the Roll Sandwich Rounds be frozen?

Yes, the Roll Sandwich Rounds can be frozen for up to three months.

5. Are the Roll Sandwich Rounds suitable for vegans?

Yes, the Roll Sandwich Rounds are suitable for vegans as they are made with no animal products.

Nutritional Values of 1 Roll Sandwich Rounds, 100% Whole Grain

UnitValue
Calories (kcal)100 kcal
Fat (g)1 g
Carbs (g)20 g
Protein (g)5 g

Calorie breakdown: 4% fat, 77% carbs, 19% protein

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