Calories in 1 1/2 cups (85 g) Angel Hair Cole Slaw?

1 1/2 cups (85 g) Angel Hair Cole Slaw is 25 calories.

If you're looking for a healthy, low-calorie option to add to your meals, look no further than angel hair cole slaw. With only 25 calories per 1 and 1/2 cup serving, this tasty and nutritious ingredient is perfect for those who are watching their waistline.

Not only is angel hair cole slaw low in calories, but it is also rich in nutrients. It is a great source of vitamin C, vitamin K, and fiber, among other important vitamins and minerals.

Whether you're trying to lose weight, eat healthier, or just want to try something new, angel hair cole slaw is a great ingredient to have in your kitchen. In this article, we'll explore some ways to use this versatile ingredient in your meals.

1 1/2 cups (85 g) Angel Hair Cole Slaw

Low Calorie Option for Healthy Eating

Angel hair cole slaw is not only low in calories, but it's also high in nutrients. It's a great source of vitamin C, vitamin K, and fiber, making it an excellent choice for anyone looking to eat more healthily. Whether you're looking to lose weight or just want to eat healthier overall, angel hair cole slaw is a great addition to your meals. Try it on top of salads, in tacos or sandwiches, or as a side dish with your favorite grilled meats. By incorporating angel hair cole slaw into your diet, you can enjoy delicious, healthy meals without sacrificing flavor or satisfaction.

Rich in Nutrients

One serving of angel hair cole slaw contains approximately 25% of the daily recommended value of vitamin C. Vitamin C is important for immune system health and can also help improve skin health. Angel hair cole slaw is also a great source of vitamin K, which plays a role in blood clotting and bone health. Additionally, it contains significant amounts of fiber, which can help improve digestion and keep you feeling full and satisfied. By incorporating angel hair cole slaw into your diet, you can boost your nutrient intake and improve your overall health and well-being.

Easy to Prepare and Serve

To make angel hair cole slaw, simply chop up your favorite vegetables (such as cabbage, carrots, and onions) into thin, noodle-like strips. Toss the vegetables together in a bowl with some vinegar or a homemade dressing, and you're done! Angel hair cole slaw can be served as a side dish with almost any meal, or it can be used as a topping for tacos, sandwiches, or salads. It's a versatile ingredient that can be incorporated into a variety of dishes. By taking advantage of the ease and versatility of angel hair cole slaw, you can elevate your meals without sacrificing time or energy in the kitchen.

Perfect for Salads, Tacos or Sandwiches

When used as a salad ingredient, angel hair cole slaw adds a satisfying crunch and a fresh, light flavor. It's also a great way to boost the nutritional value of your salads. In tacos or sandwiches, angel hair cole slaw can be used as a topping to add some texture and flavor. Its light, refreshing taste pairs well with a variety of different proteins and toppings. By experimenting with different ways to use angel hair cole slaw, you can add some variety and excitement to your meals.

Versatile Ingredient for Creative Cooking

In addition to using it as a side dish or a topping, angel hair cole slaw can also be incorporated into other dishes. For example, you can use it as a filling for spring rolls or as a layer in a veggie burger. You can also experiment with different seasonings and dressings to create unique and flavorful dishes. Try adding some spicy Sriracha sauce or a tangy mustard vinaigrette to give your angel hair cole slaw an extra kick. By getting creative with your cooking, you can make the most of this versatile ingredient and create delicious, healthy meals that your whole family will love.

Ideal for Weight Loss and Dieting

Not only is angel hair cole slaw low in calories, but it's also filling and satisfying. Its high fiber content can help keep you feeling full, preventing overeating and snacking between meals. Additionally, angel hair cole slaw is a great source of nutrients that can help support a healthy weight loss plan. By incorporating it into your meals, you can enjoy delicious, satisfying food that won't sabotage your diet. By making angel hair cole slaw a staple in your healthy eating plan, you can reach your weight loss goals while still enjoying delicious, satisfying meals.

Gluten-free and Paleo-friendly

Because it is made from vegetables instead of grains, angel hair cole slaw is naturally gluten-free. It's also a great option for those following a Paleo diet, which emphasizes whole, unprocessed foods. By incorporating angel hair cole slaw into your meals, you can enjoy delicious and nutritious food that fits your dietary restrictions. Whether you're following a gluten-free or Paleo diet or just looking for a healthy, nutrient-dense ingredient to add to your meals, angel hair cole slaw is a great choice.

Delicious Addition to Any Meal

Whether you're looking for a healthy side dish or a fresh, crunchy topping, angel hair cole slaw fits the bill perfectly. It's easy to prepare and customize to your liking, making it a great addition to any meal. From salads to tacos to sandwiches, there are endless ways to incorporate angel hair cole slaw into your meals. With its light, refreshing flavor and satisfying crunch, it's sure to become a favorite ingredient in your kitchen. By adding angel hair cole slaw to your meals, you can enjoy delicious, healthy food that will satisfy your taste buds and support your overall health and well-being.

Fresh and Crunchy Texture

Unlike traditional cole slaw, which is often made with thick, heavy dressing, angel hair cole slaw is light and refreshing. Its thin, noodle-like strips of vegetables add a satisfying crunch to your meals. In addition to its texture, angel hair cole slaw also has a light, fresh flavor that pairs well with a variety of different ingredients. Whether you're serving it as a side dish or using it as a topping, its unique texture and flavor are sure to impress. By incorporating angel hair cole slaw into your meals, you can enjoy a unique and satisfying texture that will add some excitement to your dishes.

Great for Summer BBQs and Picnics

Its light, refreshing flavor and satisfying crunch make it the perfect side dish for grilled meats and other summer favorites. Whether you're serving burgers, hot dogs, or grilled chicken, angel hair cole slaw is a great way to add some nutrition and flavor to your meal. Angel hair cole slaw is also easy to transport and serve, making it a great option for outdoor gatherings. Simply toss it together with some dressing and pack it up in a container, and you're good to go. By bringing angel hair cole slaw to your next summer gathering, you can enjoy delicious, healthy food that will impress your guests and satisfy your taste buds.

Eating healthy doesn't have to be boring or unsatisfying. By incorporating tasty, nutritious ingredients like angel hair cole slaw into your meals, you can enjoy delicious, satisfying food while still making progress towards your health and fitness goals.

Frequently Asked Questions About Angel Hair Cole Slaw

1. What is angel hair cole slaw?

Angel hair cole slaw is a type of slaw made with very thinly shredded cabbage, carrots, and sometimes other vegetables, such as red peppers or onions. The name "angel hair" refers to the very thin shreds of cabbage.

2. Is angel hair cole slaw healthy?

Angel hair cole slaw is a low-calorie and low-fat food, which makes it a healthy choice for those trying to lose weight. However, the dressing that is often added to cole slaw can be high in calories and fat, so it is important to read labels carefully and choose a dressing that is low in calories and fat.

3. What are some ways to serve angel hair cole slaw?

Angel hair cole slaw can be served as a side dish with grilled or roasted meats, or it can be used as a topping for sandwiches or burgers. It can also be used as a base for salads, by adding protein sources such as chicken, shrimp, or tofu.

4. Can I make angel hair cole slaw at home?

Yes, angel hair cole slaw can be made at home by shredding cabbage and carrots very thinly, and mixing them with a dressing of your choice. There are many recipes available online that can give you ideas for different dressings and flavorings.

5. How long will angel hair cole slaw keep in the fridge?

Angel hair cole slaw will keep in the fridge for 3-5 days, but it is best to eat it within the first day or two for optimal freshness.

Nutritional Values of 1 1/2 cups (85 g) Angel Hair Cole Slaw

UnitValue
Calories (kcal)25 kcal
Fat (g)0 g
Carbs (g)5 g
Protein (g)1 g

Calorie breakdown: 0% fat, 83% carbs, 17% protein

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