If you're looking for a quick and easy snack that's both savory and satisfying, look no further than 1 package of Cheese & Peanut Butter Sandwich Crackers! At just 240 calories per package, these crackers make a great on-the-go snack or mid-day pick-me-up.
Made with a crunchy cracker exterior and a creamy filling of cheese and peanut butter, these crackers are a delicious way to fuel your body and stave off hunger. They're also a good source of protein and fiber, making them a smart choice for anyone looking to maintain a healthy diet.
In this article, we'll explore the nutritional value of Cheese & Peanut Butter Sandwich Crackers, as well as some tips for how to enjoy them as a snack or in creative pairings.
Calories in Cheese & Peanut Butter Sandwich Crackers
Each package of Cheese & Peanut Butter Sandwich Crackers contains 240 calories. If you're counting calories as part of your diet, it's important to be mindful of your portion size when enjoying these delicious crackers. While 240 calories may seem like a lot for a snack, keep in mind that Cheese & Peanut Butter Sandwich Crackers are also a good source of protein, fiber, and other key nutrients. So, enjoy them in moderation as part of a balanced diet!
Ingredients in Cheese & Peanut Butter Sandwich Crackers
The ingredients in Cheese & Peanut Butter Sandwich Crackers include enriched flour, peanut butter (roasted peanuts, sugar, hydrogenated vegetable oil, salt), cheese blend (whey, cheddar cheese (milk, cheese culture, salt, enzymes), canola oil, salt, whey protein concentrate, monosodium glutamate, natural and artificial flavors, lactic acid, citric acid, colors (yellow 6, yellow 5, yellow 6 lake)), vegetable oil (soybean and/or canola oil, palm oil, and palm kernel oil), sugar, contains 2% or less of: salt, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), whey, soy lecithin, natural and artificial flavor, malted barley flour. While some of these ingredients may raise concerns for those with allergies or dietary restrictions, Cheese & Peanut Butter Sandwich Crackers are generally safe for most people to enjoy in moderation.
Benefits of Cheese & Peanut Butter Sandwich Crackers
Cheese & Peanut Butter Sandwich Crackers offer a number of potential benefits for those looking to maintain a healthy, balanced diet. Some of these benefits include:
- Good source of protein and fiber
- Convenient and portable snack
- Savory, satisfying flavor
- Versatile - can be enjoyed on their own, paired with other snacks, or as part of a larger meal
Of course, as with any food, it's important to enjoy Cheese & Peanut Butter Sandwich Crackers in moderation as part of a balanced diet.
It's important to be aware that Cheese & Peanut Butter Sandwich Crackers contain ingredients that may be allergens for some people. These include peanuts, milk, soy, and wheat. If you have a known allergy or sensitivity to any of these ingredients, it's important to avoid Cheese & Peanut Butter Sandwich Crackers or consult with your doctor before consuming them.
How to Consume Cheese & Peanut Butter Sandwich Crackers
There are many ways to enjoy Cheese & Peanut Butter Sandwich Crackers! Here are a few ideas to get you started:
- As a quick and easy snack on the go
- Paired with fresh fruit or vegetables for a balanced snack
- Crumbled on top of a salad for added crunch
- Dipped in hummus, guacamole, or salsa for a savory snack
Get creative and see what delicious pairings you can come up with!
Ideas for Pairing Cheese & Peanut Butter Sandwich Crackers
If you're looking to pair Cheese & Peanut Butter Sandwich Crackers with other snacks or foods, here are a few ideas to get you started:
- Cut-up vegetables, such as baby carrots, snap peas, or cucumber slices
- Fresh fruit, such as apple slices or grapes
- Nuts or seeds, such as almonds or pumpkin seeds
- A hard-boiled egg or some low-fat cheese
- A small serving of your favorite whole grain crackers or chips
The possibilities are endless! Experiment with different combinations to find your favorite pairing.
FAQs about Cheese & Peanut Butter Sandwich Crackers
Here are some frequently asked questions about Cheese & Peanut Butter Sandwich Crackers:
- Q: Are Cheese & Peanut Butter Sandwich Crackers gluten-free? A: No, they contain wheat.
- Q: Are Cheese & Peanut Butter Sandwich Crackers vegan? A: No, they contain cheese and other animal byproducts.
- Q: Can I eat Cheese & Peanut Butter Sandwich Crackers if I have a peanut allergy? A: No, they contain peanuts.
- Q: How long do Cheese & Peanut Butter Sandwich Crackers last? A: They can be stored at room temperature for several months, but check the expiration date on the package for specific information.
Storage Instructions for Cheese & Peanut Butter Sandwich Crackers
To keep your Cheese & Peanut Butter Sandwich Crackers fresh and delicious, it's important to store them properly.
- Keep them in a cool, dry place away from direct sunlight
- Store them in an airtight container or zipper bag to prevent them from going stale
- Avoid storing them in the fridge or freezer, as this can affect the texture and flavor
By following these simple tips, you can enjoy your Cheese & Peanut Butter Sandwich Crackers for weeks or even months to come!
Nutritional Value of Cheese & Peanut Butter Sandwich Crackers
Each package of Cheese & Peanut Butter Sandwich Crackers contains the following nutritional information:
- calories: 240
- Total Fat: 14g
- Saturated Fat: 3.5g
- Trans Fat: 0g
- Cholesterol: 0mg
- Sodium: 360mg
- Total Carbohydrate: 23g
- Dietary Fiber: 1g
- Total Sugars: 2g
- Protein: 7g
Keep in mind that these values may vary slightly depending on the specific brand or flavor of Cheese & Peanut Butter Sandwich Crackers you choose.
Different Flavors of Cheese & Peanut Butter Sandwich Crackers
While Cheese & Peanut Butter Sandwich Crackers are delicious on their own, there are also a variety of different flavors available to suit every taste bud! Some popular flavor options include:
- Cheddar Cheese & Peanut Butter
- Colby Cheese & Peanut Butter
- White Cheddar Cheese & Peanut Butter
No matter which flavor you choose, you're sure to enjoy the savory, satisfying crunch of these delicious crackers!
Everything in moderation, including moderation itself.
Frequently Asked Questions about Cheese & Peanut Butter Sandwich Crackers
1. How many crackers are in a package of Cheese & Peanut Butter Sandwich Crackers?
Each package contains about 10 crackers.
2. Are Cheese & Peanut Butter Sandwich Crackers a healthy snack?
While they are high in calories, they do offer some nutritional benefits. The peanut butter provides protein and healthy fats, while the crackers offer carbohydrates for energy.
3. Are Cheese & Peanut Butter Sandwich Crackers safe for people with nut allergies?
No, they are not safe for people with nut allergies as they contain peanut butter.
4. Can Cheese & Peanut Butter Sandwich Crackers be part of a balanced diet?
Yes, they can be enjoyed in moderation as part of a balanced diet that includes a variety of whole foods.
5. Are Cheese & Peanut Butter Sandwich Crackers suitable for vegetarians?
Yes, they are suitable for vegetarians as they do not contain any meat products.