If you're looking for a snack that's both sweet and savory, 1 package (35 g) sweet chili pistachios might be the perfect choice. Not only are they delicious, but they're also packed with nutrients.
Each package contains 110 calories, 4g of protein, and 2g of fiber. They're also a good source of vitamins and minerals, including vitamin B6, potassium, and magnesium.
In this article, we'll take a closer look at sweet chili pistachios and explore their health benefits, nutrient content, and ways to enjoy them.
Calories per Package
One package of sweet chili pistachios contains 110 calories. This is a relatively low amount of calories, making them a great snack option for those who are watching their weight.
Serving Size
The serving size for sweet chili pistachios is one package, which contains 35g of nuts. This serving size is perfect for a quick and satisfying snack, and fits easily into a lunchbox or purse.
Nutrient Content
Sweet chili pistachios are not only delicious, but they're also packed with nutrients. In addition to the 4g of protein and 2g of fiber mentioned earlier, they also contain important vitamins and minerals such as vitamin B6, potassium, and magnesium.
Ingredients
The ingredients in sweet chili pistachios vary depending on the brand, but they typically include pistachios, sugar, salt, chili powder, and other spices. Some brands may also add preservatives or other additives, so it's important to read the label carefully if you have any dietary restrictions or concerns.
Shelf Life
The shelf life of sweet chili pistachios varies depending on the brand and storage conditions. In general, they can be stored in a cool, dry place for several months. Once the package is opened, it's best to store them in an airtight container to maintain freshness.
Production Method
The production method for sweet chili pistachios also varies depending on the brand. In general, the pistachios are roasted or baked, and then coated with a mixture of sugar, salt, chili powder, and other spices. Some brands may also use a different production method, such as frying or air-drying.
If you have a nut allergy, sweet chili pistachios may not be the best snack choice for you. It's important to check the label carefully and avoid them if you're allergic to nuts.
Health Benefits
Sweet chili pistachios offer a range of health benefits, thanks to their nutrient content. For example, they're a good source of protein and fiber, which can help keep you feeling full and satisfied between meals. They're also a good source of vitamins and minerals such as vitamin B6, potassium, and magnesium.
Recommended Serving
The recommended serving size for sweet chili pistachios is one package, which contains 35g of nuts.
Ways to Enjoy
There are many ways to enjoy sweet chili pistachios. They're perfect as a snack on their own, but you can also add them to salads, trail mixes, or use them as a topping for yogurt or oatmeal. They also make a great addition to cheese boards or charcuterie platters.
5 FAQ About Sweet Chili Pistachios
1. What are sweet chili pistachios?
Sweet chili pistachios are roasted pistachios that are seasoned with a sweet and spicy blend of chili pepper, sugar, salt, and other spices. They offer a unique combination of sweet and savory flavors that are perfect for snacking.
2. Are sweet chili pistachios healthy?
Sweet chili pistachios are a healthy snack option. Pistachios are a great source of protein, healthy fats, and fiber, making them a satisfying and filling snack. However, the added sugar in the sweet chili seasoning may increase the calorie count, so it's important to eat them in moderation.
3. Are sweet chili pistachios gluten-free?
Yes, sweet chili pistachios are gluten-free, making them a safe snack option for individuals with celiac disease or gluten sensitivity.
4. How do I store sweet chili pistachios?
Sweet chili pistachios should be stored in an airtight container in a cool, dry place. They can also be kept in the refrigerator or freezer to help extend their shelf life.
5. Can sweet chili pistachios be used in recipes?
Yes, sweet chili pistachios can be used in a variety of recipes. They can be crushed and used as a coating for chicken or fish, tossed in a salad for added crunch, or used as a topping for yogurt or oatmeal.