Calories in 1 package (227 g) Homestyle Beef Pot Roast?

1 package (227 g) Homestyle Beef Pot Roast is 200 calories.

If you're looking for a convenient and tasty meal option, Homestyle Beef Pot Roast might be a good choice. One package weighing 227 g contains approximately 200 calories, making it a reasonable choice for a satisfying meal.

Homestyle Beef Pot Roast is a good source of protein, providing approximately 12 g of protein per serving. However, it also contains a fair amount of fat and sodium, which should be taken into consideration when planning your overall diet.

In this article, we'll explore the nutritional content of Homestyle Beef Pot Roast in more detail, so you can make an informed decision about whether or not it's the right choice for you.

1 package (227 g) Homestyle Beef Pot Roast

How many calories are in a package of Homestyle Beef Pot Roast?

As mentioned earlier, one package of Homestyle Beef Pot Roast contains approximately 200 calories. This makes it a good choice for those looking for a satisfying and filling meal without going overboard on calories.

What is the serving size of Homestyle Beef Pot Roast?

The serving size for Homestyle Beef Pot Roast is one package, which weighs 227 g. This is a good size for a satisfying meal, and provides a good amount of protein to keep you feeling full for longer.

How much fat is in Homestyle Beef Pot Roast?

One package of Homestyle Beef Pot Roast contains approximately 13 g of fat. While this is not an excessive amount, it is worth noting if you're watching your fat intake.

Is Homestyle Beef Pot Roast a good source of protein?

Yes, Homestyle Beef Pot Roast is a good source of protein, providing approximately 12 g of protein per serving. Protein is important for maintaining muscle mass, and can also help you feel full for longer periods of time.

What is the sodium content of Homestyle Beef Pot Roast?

One package of Homestyle Beef Pot Roast contains approximately 650 mg of sodium. This is a fairly high amount, and should be taken into consideration if you're watching your sodium intake.

Does Homestyle Beef Pot Roast contain any fiber?

Unfortunately, Homestyle Beef Pot Roast does not contain any fiber. If you're looking to increase your fiber intake, adding some vegetables or a side salad to your meal can help.

How many carbohydrates are in Homestyle Beef Pot Roast?

Homestyle Beef Pot Roast contains approximately 8 g of carbohydrates per serving. This is a relatively low amount of carbs, which can make it a good choice for low-carb diets.

Are there any vitamins or minerals in Homestyle Beef Pot Roast?

Homestyle Beef Pot Roast contains a range of vitamins and minerals, including iron, zinc, and vitamin B12. These nutrients are important for overall health and well-being, and can help support a healthy immune system, among other benefits.

What are the ingredients in Homestyle Beef Pot Roast?

The ingredients in Homestyle Beef Pot Roast typically include beef, potatoes, carrots, onions, and a range of spices and seasonings. It's worth checking the label of the specific product you're considering, as ingredients can vary between brands.

Can Homestyle Beef Pot Roast be part of a balanced diet?

Yes, Homestyle Beef Pot Roast can be part of a balanced diet, particularly if paired with some additional vegetables or a side salad. It provides a good amount of protein, and is relatively low in carbohydrates. However, it's important to keep an eye on the fat and sodium content, particularly if these are areas of concern for you.

Healthy food is not a restriction, it is an abundance of flavor and nutrients.

Frequently Asked Questions about Homestyle Beef Pot Roast

1. What is Homestyle Beef Pot Roast?

Homestyle Beef Pot Roast is a pre-cooked meal made from beef that has been slow cooked with vegetables and seasoning. The package contains 227 g of the dish, which is ready to be reheated and served.

2. How many calories does Homestyle Beef Pot Roast contain?

Homestyle Beef Pot Roast contains 200 calories per serving, which is 227 g. It also contains 10 g of fat, 17 g of carbohydrates, and 12 g of protein.

3. How do I prepare Homestyle Beef Pot Roast?

Homestyle Beef Pot Roast can be heated in the microwave or in the oven. To heat in the microwave, place the package in the microwave and heat on high for 3-4 minutes. To heat in the oven, preheat the oven to 350°F, place the package in an oven-safe dish, and bake for 30-35 minutes.

4. Is Homestyle Beef Pot Roast gluten-free?

Yes, Homestyle Beef Pot Roast is gluten-free.

5. How long does Homestyle Beef Pot Roast last in the fridge?

Homestyle Beef Pot Roast can be stored in the fridge for up to 4 days after opening the package. Make sure to store it in an airtight container to keep it fresh.

Nutritional Values of 1 package (227 g) Homestyle Beef Pot Roast

UnitValue
Calories (kcal)200 kcal
Fat (g)5 g
Carbs (g)25 g
Protein (g)12 g

Calorie breakdown: 23% fat, 52% carbs, 25% protein

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